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Rewired Sober



With Kate vitela

rewired sober

Why Listen?

This podcast is all about hitting rock bottom, finding your purpose, and discovering that sometimes, what feels like the end is really just the beginning.

I’m Kate Vitela—a nurse, coach, and someone who got a second chance when I thought there were no more chances left. After being mandated into a monitoring program, I realized that I wasn’t just here to survive—I was here to grow, change, and help others do the same. Now, I bring together the science of addiction, the truth about mental health, and the raw reality of recovery, mixing it with humor and a whole lot of heart.

Here, there’s no fluff, just real talk. No matter where you are on your journey, I’m that friend in your ear—here to inspire, relate, and support you as you discover what’s possible in sobriety and self-discovery.

You’ve been selected for a reason. Let’s dive in.

EP: 68 Good Girl No More: What I’m Shedding and Why I’m Embracing My Angry Feminist Era
byKate Vitela

Connect with Kate at Rewired Sober on All Social Media Platforms

Book a Discovery Call with Kate: https://calendly.com/katevitelacoaching/deep-dive-1-1-w-kate

Email the Podcast: katevitelacoaching@gmail.com

In this solo episode, Kate shares what she can feel falling away in her life—and what she’s consciously choosing to embrace instead.

Inspired by a meditation on the goddess Kali from the work of Meggan Watterson and the spiritual teaching of choosing love over fear from A Course in Miracles, Kate reflects on the identities, beliefs, and systems she’s outgrowing.

From recovery dogma and online hustle culture to “good girl” conditioning, this episode explores what it looks like to stop shrinking—and start living with honesty, courage, creativity, and unapologetic feminist energy.

Kate reflects on a powerful question that emerged during a meditation inspired by the work of Meggan Watterson and her Divine Feminine oracle deck.

The card of the goddess Kali invites a confronting but liberating intention:

release all that doesn’t serve you and become the truth of who you are.

This episode explores what it means to consciously choose love over fear, a concept also central to the teachings of A Course in Miracles.

Kate shares several areas of life where she can feel old identities, beliefs, and structures naturally falling away—and what she is embracing instead.

This conversation is about honesty, growth, and the courage to outgrow what once felt necessary.

In this episode, Kate talks about:

• Shedding the pressure of the online business “hustle culture” model and embracing authentic connection with real communities of women in recovery

• Letting go of recovery dogma, fear-based thinking, and outdated rhetoric while embracing neuroscience, feminism, soul work, and self-trust

• Releasing the “good girl” conditioning that keeps women quiet about politics, injustice, and women’s rights—and finding the courage to speak honestly

• Redefining fashion and creativity as personal expression rather than trend-chasing or external validation

• The spiritual practice of allowing old identities to fall away so a more authentic life can emerge

This episode is an invitation to ask yourself:

What in my life is an old skin?

What am I holding onto out of fear?

And what might happen if I chose love instead?

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Kate Vitela You've Been Selected

Meet Your Host - Kate Vitela

Kate Vitela is a Certified Addiction Registered Nurse (CARN), board-certified nurse coach, and sobriety advocate with over two decades of nursing experience. After getting sober in 2018, Kate pivoted her career to focus on mental health, addiction recovery, and personal development. Her unique approach merges addiction science, spirituality, and humor, offering a fresh perspective on the journey to healing and self-discovery. As the host of the Rewired Sober podcast, Kate shares raw, relatable conversations about recovery, resilience, and finding purpose after hitting rock bottom. Drawing from her own experiences with addiction and professional challenges, she combines storytelling, scientific insights, and practical tools to inspire and empower her listeners.

Kate’s passion for recovery extends beyond the microphone. She writes about addiction and mental health for platforms like The Sober Curator, where her blog, Walk Your Talk, explores the intersection of fashion, self-image, and sobriety. She also works one-on-one and in group coaching settings, helping others navigate their sobriety journey with compassion, honesty, and humor.

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