Why Listen?
This podcast is all about hitting rock bottom, finding your purpose, and discovering that sometimes, what feels like the end is really just the beginning.
I’m Kate Vitela—a nurse, coach, and someone who got a second chance when I thought there were no more chances left. After being mandated into a monitoring program, I realized that I wasn’t just here to survive—I was here to grow, change, and help others do the same. Now, I bring together the science of addiction, the truth about mental health, and the raw reality of recovery, mixing it with humor and a whole lot of heart.
Here, there’s no fluff, just real talk. No matter where you are on your journey, I’m that friend in your ear—here to inspire, relate, and support you as you discover what’s possible in sobriety and self-discovery.
You’ve been selected for a reason. Let’s dive in.
What do autism, Ozempic, alcohol cravings, recovery culture, and a Substack called The Loudest Girl in the Corner have in common?
More than you might think.
In this episode of Rewired Sober, I sit down with Rebecca Rush—sober autistic peer support coach, poet, essayist, and creator of The Loudest Girl in the Corner—for one of the most honest, hilarious, and thought-provoking conversations I’ve had on the podcast.
We explore the intersection of neurodiversity, addiction, and recovery culture, including why many people spend years being labeled as “alcoholics” while undiagnosed autism, ADHD, sensory overwhelm, masking, and social exhaustion remain hidden beneath the surface.
Rebecca shares her experience navigating recovery as an autistic woman and why some traditional recovery spaces can feel confusing, invalidating, or impossible to navigate for neurodivergent people.
We also discuss the growing conversation around GLP-1 medications like Ozempic and Wegovy and how they are helping some people dramatically reduce alcohol cravings—raising fascinating questions about addiction, biology, craving, and recovery.
And because neither of us is particularly interested in pretending certain topics don’t exist, we also dive into some of the more controversial corners of recovery culture.
In This Episode We Discuss:
- Autism and alcohol use
- Why autism is frequently missed or misdiagnosed in women
- Masking, people-pleasing, and belonging
- Why some neurodivergent people struggle in traditional 12-step programs
- The tendency to pathologize every struggle as alcoholism
- Group dynamics, sponsorship, and social expectations
- How autistic traits can clash with recovery culture
- The vulnerability of newcomers and the reality of the “13th Step”
- Predatory behavior in recovery spaces
- Sex inventories, shame, and self-blame
- The difference between accountability and humiliation
- When recovery becomes self-flagellation instead of healing
- Building a recovery that actually fits your brain
- GLP-1 medications and alcohol cravings
- Recovery beyond one-size-fits-all thinking
We also discuss Rebecca’s essay A Few Things I Won’t Be Writing About, a sharp, funny, and unapologetic critique of the things recovery culture often struggles to talk about openly. In true Rebecca fashion, she somehow manages to write about all of them while claiming she won’t.
This episode isn’t about telling anyone how to recover.
It’s about making room for more curiosity, more nuance, and more honest conversations.
Whether you’re neurodivergent, questioning your relationship with alcohol, frustrated with recovery dogma, curious about GLP-1 medications, or simply interested in the evolving conversation around addiction and healing, this episode will give you plenty to think about—and probably a few things to laugh about too.
About Rebecca Rush
Rebecca Rush is a sober autistic peer support coach, poet, essayist, and writer of The Loudest Girl in the Corner. Her work explores autism, recovery, masking, identity, belonging, and what happens when people stop shrinking themselves to fit into systems that were never built for them.
Resources Mentioned
Rebecca Rush’s Substack: The Loudest Girl in the Corner
TheLoudestGirlintheCorner.substack.com
Failbettercoaching.com
Instagram.com/failbettercoach
Rewired Sober 1:1 Coaching Spots Are Open (But Fill Up Fast) Start anytime and get 3 months of guidance from Kate designed for women in sobriety. Book a discovery call to inquire: https://calendly.com/katevitelacoaching/deep-dive-1-1-w-kate
Connect with Kate @rewiredsober on all social media platforms:
Instagram https://www.instagram.com/rewiredsober/
Email: katevitelacoaching@gmail.com
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Meet Your Host - Kate Vitela
Kate Vitela is a Certified Addiction Registered Nurse (CARN), board-certified nurse coach, and sobriety advocate with over two decades of nursing experience. After getting sober in 2018, Kate pivoted her career to focus on mental health, addiction recovery, and personal development. Her unique approach merges addiction science, spirituality, and humor, offering a fresh perspective on the journey to healing and self-discovery. As the host of the Rewired Sober podcast, Kate shares raw, relatable conversations about recovery, resilience, and finding purpose after hitting rock bottom. Drawing from her own experiences with addiction and professional challenges, she combines storytelling, scientific insights, and practical tools to inspire and empower her listeners.
Kate’s passion for recovery extends beyond the microphone. She writes about addiction and mental health for platforms like The Sober Curator, where her blog, Walk Your Talk, explores the intersection of fashion, self-image, and sobriety. She also works one-on-one and in group coaching settings, helping others navigate their sobriety journey with compassion, honesty, and humor.
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