In a recent episode of “Wellness as a Way of Life,” I had the pleasure of welcoming Alli Eldridge, a remarkable woman who made the courageous decision to leave her corporate career and pave a new path as a life transformation coach. Alli’s story is not just about leaving corporate; it’s a journey of self-discovery, addressing anxiety and reshaping her life to align with her true passion.
After more than a decade in the corporate world, Alli found herself juggling the demands of being a new mother, striving to maintain family health and meeting the rigorous requirements of her full-time job. Despite her success in climbing the corporate ladder at a Fortune 500 company, and seemingly having the perfect family life, Alli realized it was time to reevaluate her priorities. The stress of trying to fit parenting, family and work into a tight schedule became simply overwhelming.
Alli’s story is relatable for many women who feel the pressure of corporate life while dealing with the intricacies of motherhood. In our conversation, she candidly shared her internal struggle, the anxiety she faced and the moment she decided that there had to be another way — part of the “other way” was quitting alcohol. Alli’s childhood dream was to be a stay-at-home mom, inspired by the wonderful memories of having her own mom around. Although life took her on a different path initially, becoming a parent reignited Alli’s desire for more flexibility and freedom — hello, entrepreneurship!
In October 2023, Alli had a catalyst moment that prompted her to transform her life. She embraced the clarity that came with quitting alcohol and attended a life-changing workshop about finding her purpose. It became evident that she was meant to help other women who are struggling with similar stresses, guiding them towards a more fulfilling and balanced life.
Now, as a life transformation coach, Alli works with women to help them navigate their own journeys away from the corporate world. Her approach is about exploring the middle ground between corporate and stay-at-home motherhood — helping women discover a lifestyle that provides freedom, creativity and personal fulfillment.
To hear Alli’s full, raw and vulnerable story about dealing with anxiety and her journey out of corporate, check out this episode of “Wellness as a Way of Life.” For more inspiration and insights from Alli, follow her on Instagram @alli.eldridge.
WELLNESS AS A WAY OF LIFE is a coaching practice and podcast by Senior Sober Curator Contributor Megan Swan dedicated to helping powerhouse women create sustainable, joyful health habits. Embracing a “less is more” philosophy, each episode blends modern science with timeless wellness wisdom—offering insights that energize, boost confidence, and keep you focused on your goals without burnout. Through authentic conversations, expert guidance, and inspiring stories, we help you design personalized practices that seamlessly fit into your lifestyle. Think of it as a wellness mocktail—fresh, uplifting, and naturally sweet—crafted to bring clarity, calm, and lasting vitality.
Megan will guide you in finding personalized wellness practices that fit seamlessly into your lifestyle, making wellness a joyful habit rather than a task. Imagine a sparkling blend of vitality, like a mocktail of fresh berries and mint—refreshing and naturally sweet. Tune in and transform your wellness journey with clarity and calm, inspired by authentic stories and expert guidance.
Sometimes life gets really shitty. Resources are available. Please use them if you need them.
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
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