Let’s face it, being in the thick of addiction sucks, whether it be from drinking too many vodka tonics, bottles…
Browsing: SPIRITUAL SUBSTANCE
In Spiritual Substance, Lane Kennedy’s monthly column invites you on a contemplative journey where the worlds of mindfulness, science, and spirituality converge. Each piece promises to unravel profound ties, inviting a deeper understanding and a more enriched personal practice. Through Kennedy’s insightful explorations, you will discover the empirical evidence that underpins our spiritual experiences and dig into the practices that cultivate inner peace, understanding, and connection. She also includes meditation and mindfulness practices to support your journey. “Spiritual Substance” offers nourishing food for the soul in every word. Enjoy.
Mindfulness might seem like a buzzword, but it’s a practice that holds a special kind of magic for everyone and…
In recent years, the intersection of mindfulness and DNA expression has fascinated scientists and wellness advocates alike. I’m incredibly passionate…
