Will Sober TikTok rival Sober Instagram? TikTok is one of the most popular social media platforms right now. It has an astounding growth rate with 500 million monthly active users. Many people claim that you need one viral video to become famous on TikTok. Mmmm, we’re not so sure about that. What we do know is that it’s easy to slide down the oh-so-addictive TikTok rabbit hole and get lost in short videos of dances, duets, dogs in clothes, alcohol-free recipes, how-to videos, and more.
PLEASE NOTE: When this article was originally published in December 2020, it featured 29 Sober/Recovery TikTok Creators. We recently went through (April 2025) to see who was still creating on TikTok. The list is now reduced to 17 Sober/Recovery TikTok Creators, which is 60% of the original list. We point this out to honor and celebrate the 17 who are still sober (as far as we can tell) and continue to create for the community. We also want to point out that 40% are no longer on TikTok, no longer creating, or no longer sober. Anyone can get sober, staying sober is the real challenge. This is why our tagline is: Getting sober matters. Staying sober matters more.
We did the TikTok #hashtag homework for you!
Here is a current list of the top trending #hashtags to find sober community accounts on TikTok. And, should you decide to start up an account, these would be good #hashtags to use when you post. Recovery Warriors are rising on social media platforms worldwide, and we’re here for it. When we recover out loud, others do not have to die silently.
- #sobertiktok – 17.9M views
- #sobergirlsoftiktok – 113.5K views
- #sobermomsoftiktok – 141.7K views
- #sobertiktoks – 19.7K views
- #soberlesbiansoftiktok – 116.1K views
- #sobertiktokdad – 78.1K views
- #sobertiktokmom – 58.1K views
- #tiktoksoberfam – 10.9K views
- #tiktoksober – 19.4K views
- #alcoholicsanonymous – 16M Views
- #recoveroutloud – 17.2MK views
- #soberAF – 15.9M views
- #recoverywarrior – 1.6M views
- #alcoholfree – 10M views
- #alcoholfreedrinks – 77.8K views
- #alcoholfreelife – 820.6K views
- #alcohol_free – 993.7K views
- #recoverytiktok – 2.5M views
- #tiktokrecovery – 131K views
- #addictionawareness – 11.4M views
- #narcoticsanonymous – 16.9M views
Top 29 Sober TikTok Accounts to follow right now (in no particular order)
#1.) @tjollett
Ok, ok, I know we said in no particular order, but @tjollett is one of our favs. He’s a sober father and business owner, and he’s been to hell and back. He knows how to keep it real, and nearly 25K other followers think so too. We can’t get enough of this daddy-daughter duo.
#2.) @alliek.campbell
We were already very familiar with Allie before finding her on TikTok. She is a queer, sober, neurodivergent, cat mom. You can find her in lots of places by using her Linktree page. We’re here for her hair changes, humor, and the way she tells it like it is. Virtual fistbump, girl! (Don’t worry. We just washed our hands.)
#3.) @angelaaholic
This vibrant sober redhead has no problem recovering out loud or having a good laugh at her own expense. She’s a mom and mental health advocate. Check her out HERE for ways to connect with her.
#4.) @christopherfferry
You can also find Christopher on TikTok and Instagram. His goal? It’s pretty simple. He wants to help people recover from addiction.
#5.) @tommysmocktails
This kiddo has over 155K Followers, which must mean he makes a mean mocktail. We’re here for all of the alcohol-free recipes. And guess what? With over 2.4M likes, Tommy knows what he’s doing with his master zero-proof bartending skills. He even has merch!
#6.) @patrickridge
Patrick Ridge has been Sober for 15 years and is still learning to lose. With 10.6M likes and over 387 K+ followers and growing, this account is like a real-life sober reality show, and we’re here for it.
#7.) @dallas.thebarber.noel
With over 10,000 followers, Dallas Barbee is helping people find freedom in Christ, one story of recovery at a time. Her hairstyles may change frequently, but her sobriety does not.
#8.) @asobergirlsguide
We are BIG fans of A Sober Girls Guide! We love her merchandise, her podcast, her book, and we love her! Seriously, we fangirl her all of the time.
Throwback to that time we covered one of her podcast episodes here and here. And did we mention we love her merch? You’re almost halfway through this post. If you need to take a break to #ADDTOCART, we understand. Go ahead. We’ll wait right here.
#ADDTOCART A SOBER GIRLS GUIDE
#9.) @soberisdope
We met Pop Buchanan on a recovery social media platform called YANA, which stands for “You Are Not Alone.” Want to learn more? Check our review here on YANA.
Pop has a solid podcast worth checking out, called, you guessed it, Sober Is Dope! Not only that, but Pop has some of the coolest sober merch we’ve seen on the market so far. Because I’m obsessed with his Bomber jackets, he also made our top 12 Recovery Swag list for our 1st annual Holiday Gift Guide.
#ADDTOCART SOBER IS DOPE
#10.) @ronnymorales
Ronny Morales has been sober for over a year, if we caught that correctly in a recent video. We like Ronny’s honesty and humor.
#11.) @sheovercame_
Amanda Jean Ross is a 29-year-old sober girlfriend and auntie. And, we think she has a killer haircut to boot! Follow her for updates on her journey through recovery and self-love.
#12.) @alexmcrobs
Alex McRob is a former Party Girl turned sober coach and yoga teacher. We like that she’s down-to-earth and not afraid to be her authentic self on TikTok.
#13.) @sobergirlslife
She’s the self-proclaimed Princess of Donuts and has created a life that is happy, joyous, and free. What’s not to love about that combo?
#14.) @minglemocktails
Make mine a mocktail with Mingle Mocktails! ???? This zero-proof bubbly is a party in a bottle. Laura Taylor is the Chief Mingle Officer, and we love how much zest she brings to the table with her alcohol-free product line!
#15.) @justhere2create
Nick Spencer is sober and wants to help people. While we do not know Nick, we applaud his willingness to open his heart and share his story socially. That’s how we smash the stigma of addiction and mental illness—one recovery story at a time.
#16.) @joyfullysober
Lauren loves acupuncture, snorting laughter, dancing, and recovery, and is the CEO of Housecoats. Check out her Linktree page to see where she’s up to and what fun things she’s doing. One thing is for sure: we believe her when she says she’s joyfully sober because it shows! If she throws a Sober TikTok party, we want to be there!
#17.) @soberlifestyle
Suzanne L is a Sober Podcast Queen. Not only that! She’s been sober for over 29 years. She’s a wife, grandma, and special needs mama. She claims she’s over 50, but we’ll need some ID to verify this.
At The Sober Curator, our goal is to curate all the amazing recovery content out there and organize it in one place, right here on this corner of the sober web universe. We are a new startup (thanks to the COVID-19 pandemic lockdowns), and we’re just getting started. If you think we missed a good Sober TikTok, we hope you’ll let us know! Hey, maybe you want to start curating content with us? It’s a great way to be of service, and our Sober Curator fam is always looking to grow!
A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
