Why this month’s gratitude practice could literally rewire your brain chemistry and transform genetic predisposition into recovery strength. By Lane Kennedy, who blends genetic insight with mindfulness practice to guide readers toward true homeostasis—where stress management meets science.
Forget happy hour—this week it’s headline o’clock, and sobriety is stealing the spotlight. Here’s what’s making waves in sober pop…
In recent years, the conversation surrounding sobriety, addiction, and mental health has become more open and essential than ever before.…
Breaking news! Dax Shepard is seven days sober. This was the main headline on social media on September 25th, 2020.…
Welcome to Recovery Podcastland I was a little late to the podcast game. Once hooked, I had no problem making up for lost time. I won’t speak for all people
