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    Bauhaus Brew Labs “Nah” Non-Alcoholic Pink Guava Sour

    Ashley SunderlandBy 5 Mins Read
    Bauhaus Brew Labs

    Featuring a #MinnySober native: Bauhaus Brew Labs’ “Nah” Non-Alcoholic Pink Guava Sour and shared insights from the brewery’s owner, Matt Schwandt.

    A Pioneering Non-Alcoholic Brew

    In 2019, Bauhaus Brew Labs made history as the first Minnesota brewery since Prohibition to can non-alcoholic beer. Their “Nah” Pink Guava Sour stands out as a refreshing and sophisticated alternative to traditional alcoholic beverages, perfect for those seeking a mindful drinking experience.

    This non-alcoholic wheat ale captivates the palate with its delightful tartness derived from a vibrant medley of tropical fruits. The lactic acidity is expertly balanced by a subtle salinity and rich fruit character, creating a harmonious flavor profile that is both invigorating and satisfying. The inclusion of cracked coriander during the whirlpool process imparts a unique citrus note that beautifully complements the ale’s inherent fruity sweetness, adding layers of complexity to each sip.

    Tasting Notes

    The “Nah” Pink Guava Sour is a testament to the artistry of non-alcoholic brewing. Its moderate lactic sourness, slight salinity, and crisp, aromatic finish make it a versatile beverage that can be enjoyed on a sunny afternoon or as a sophisticated accompaniment to a meal. This fruity wheat ale promises to elevate your drinking experience, offering a refreshing and nuanced alternative that rivals its alcoholic counterparts.

    Curated Sips: “Nah” Pink Guava Sour is my favorite NA beer by a long hop!

    Q&A with Matt Schwandt, Owner of Bauhaus Brew Labs

    To gain deeper insights into the world of non-alcoholic brewing and recovery, we sat down with Matt Schwandt, owner of Bauhaus Brew Labs.

    On Sobriety in the Twin Cities:

    Matt shares, “Today, I feel completely at ease socializing without alcohol—in fact, I very much prefer it. The Twin Cities has been at the forefront of normalizing NA beverages, and there are plenty of great NA options at bars, restaurants, and yes, even craft breweries today.”

    Advice for Those New to Recovery:

    “Recovery is simple but never easy. It requires a substantial amount of self-discipline and determination. I think one of the best things someone new to recovery can do is find like-minded people who have chosen a sober lifestyle to support them in their journey,” Matt advises.

    Impact of Recovery on Family Life:

    Matt notes, “Virtually every relationship in my life improved after I chose to stop drinking. I was able to be truly present with the people I care about, including my kids, parents, friends, and work colleagues.”

    Bauhaus Brew Labs: Supporting the Recovery Community

    Bauhaus Brew Labs offers a range of NA beverages in its taproom, including its “Nah” line of non-alcoholic beers. It also periodically holds events for the recovery community and raises awareness of mental health issues.

    Matt is particularly proud of how Bauhaus serves its diverse community through various beverages and taproom events. “From the outset, Bauhaus has aimed at becoming a community hub, and I believe we have achieved that over the past ten years of our operations,” he shares.

    Bauhaus Brew Labs’ “Nah” Pink Guava Sour is more than just a non-alcoholic beer; it’s a testament to the evolving landscape of mindful drinking. As Matt Schwandt’s journey demonstrates, embracing sobriety can lead to profound personal growth and positive community impact.

    For those exploring the world of zero-proof beverages or participating in mindful drinking initiatives like Dry July, the “Nah” Pink Guava Sour offers a sophisticated and flavorful option that doesn’t compromise on taste or experience.

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    Sober in Minneapolis and St.Paul

    SOBRIETY IN THE CITY – #MINNYSOBER: Sober living in the greater Minneapolis / St. Paul area doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Minneapolis / St. Paul section, you have access to some of the hottest spots in the twin cities!

    Do you have an event, product, restaurant, experience, or story that is based in the Minneapolis / St Paul area? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DM’s on social media.

    Also make sure to follow along with Sober Curator Contributor Ashley Sunderland @recoverygirlMN on IG

    Looking for recovery resources in the greater Minneapolis /St Paul area? Be sure to check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Minnesota section.

    Happy Every Hour: Alcohol-Free Beverage Reviews at The Sober Curator

    HAPPY EVERY HOUR:We know we mix a mean alcohol-free cocktail. HAPPY EVERY HOUR will update you on the latest and most significant trends in NA craft beers, mocktails, and zero-proof beverages.

    TRIGGER WARNING: People in early sobriety may want to proceed with caution. Always read labels. Please hydrate responsibly … because drunk never looks good.

    NA Bevies brings you alcohol-free cocktail recipes, NA beverage reviews, and NA wine & spirit alternatives.

    Do you love Non-Alcoholic Craft Beers and the 90s? Then you’re in for a treat! Sober Curator Contributor Justin Lamb is dedicated to tasting great (sometimes not so great) NA beers and showcasing his fantastic collection of memorabilia from the ’90s. Justin has spent countless hours reviewing over a hundred NA Beers so that you don’t have to. Below are the categories of NA Beers Justin has reviewed thus far:

    Amber, Blonde, Brown Ale, Cream Ale, IPA, Kolsch, Lager, Pale Ale, Pilsner, Porter, Sour, Stout, Wheat, and White Ale

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    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

    God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.

    Shop our classic Sober Curator merch on SHOPTHESOBERCURATOR.COM for and explore our TSC Amazon Storefront featuring curated lists packed with gifts, books, and sober essentials.

    🛍️ Submit a Product for Review NA beverages, sober-friendly tools, alcohol-free brands, and products built for the way our audience actually lives. Submit your product →

    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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    Ashley Sunderland is a Twin Cities-based Licensed Alcohol and Drug Counselor, Certified Prevention Professional, and Peer Recovery Specialist who brings both professional expertise and personal experience to her work. Through compassionate advocacy and evidence-based education, she empowers clients to achieve lasting transformation on their unique recovery journeys. Ashley is at the forefront of normalizing alcohol-free living and advancing wellness-focused lifestyles through her specialized work in the rapidly growing non-alcoholic beverage industry. As a non-alcoholic beverage consultant, she collaborates with brands and influencers to expand quality options for individuals embracing sobriety or mindful consumption, helping to reshape social drinking culture. As a contributing writer and content creator at The Sober Curator, Ashley provides valuable resources and authentic storytelling that makes zero-proof living vibrant, accessible, and celebrated. Her work demonstrates that an alcohol-free lifestyle is both fulfilling and joyful. Ashley is expanding her therapeutic practice to include holistic healing modalities and is currently pursuing certification in Equine-Assisted Therapy. In partnership with Serenity Farm & Stables in Watertown, Minnesota, she is integrating innovative recovery approaches that harness the transformative power of the human-animal bond, providing clients with unique pathways for healing and personal growth. Connect with Ashley to explore her initiatives in the recovery community, the transformative power of equine therapy, her dedication to the non-alcoholic movement, and her mission to raise the bar on what it means to celebrate, socialize, and thrive sans alcohol!

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    2 Comments

    1. Bryan on

      Thanks for this write up for the Twin Cities. As a new transplant and someone sober, it is amazing that since MN has such a beer/brewery culture that the breweries are stepping up to make their spaces inclusive. Personally, I don’t know how many times I’ve passed on going to a brewery or out because of the lack of options, not wanted to be triggered. But having places like Bauhaus really makes it comfortable to be able to go out, have fun, and socialize.

      • Ashley Sunderland on

        Thank you so much for your comment, Bryan!
        It’s wonderful to hear that as a new transplant and someone who is sober, you find the inclusivity of breweries like Bauhaus Brew Labs so welcoming. Be sure to check the brand new Twin Cities Events Calendar: https://thesobercurator.com/events/, for more stellar sober-supportive things to do.
        Cheers!