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Home - Will Sober TikTok Rival Sober Instagram? If You Find Yourself Going Down The TikTok Rabbit Hole, At Least Do It Sober. We Found 29 Sober TikTok Accounts You Should Be Following Right Now
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Will Sober TikTok Rival Sober Instagram? If You Find Yourself Going Down The TikTok Rabbit Hole, At Least Do It Sober. We Found 29 Sober TikTok Accounts You Should Be Following Right Now

Alysse BrysonBy Alysse BrysonDecember 25, 20207 Mins Read
TikTok Recovery Warriors copy
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Will Sober TikTok rival Sober Instagram? TikTok is one of the most popular social media platforms right now. It has an astounding growth rate with 500 million monthly active users. Many people claim that you need one viral video to become famous on TikTok. Mmmm, we’re not so sure about that. What we do know is that it’s easy to slide down the oh-so-addictive TikTok rabbit hole and get lost in short videos of dances, duets, dogs in clothes, alcohol-free recipes, how-to videos, and more.

PLEASE NOTE: When this article was originally published in December 2020, it featured 29 Sober/Recovery TikTok Creators. We recently went through (April 2025) to see who was still creating on TikTok. The list is now reduced to 17 Sober/Recovery TikTok Creators, which is 60% of the original list. We point this out to honor and celebrate the 17 who are still sober (as far as we can tell) and continue to create for the community. We also want to point out that 40% are no longer on TikTok, no longer creating, or no longer sober. Anyone can get sober, staying sober is the real challenge. This is why our tagline is: Getting sober matters. Staying sober matters more.

We did the TikTok #hashtag homework for you!

Here is a current list of the top trending #hashtags to find sober community accounts on TikTok. And, should you decide to start up an account, these would be good #hashtags to use when you post. Recovery Warriors are rising on social media platforms worldwide, and we’re here for it. When we recover out loud, others do not have to die silently.

  • #sobertiktok – 17.9M views
  • #sobergirlsoftiktok – 113.5K views
  • #sobermomsoftiktok – 141.7K views
  • #sobertiktoks – 19.7K views
  • #soberlesbiansoftiktok – 116.1K views
  • #sobertiktokdad – 78.1K views
  • #sobertiktokmom – 58.1K views
  • #tiktoksoberfam – 10.9K views
  • #tiktoksober – 19.4K views
  • #alcoholicsanonymous – 16M Views
  • #recoveroutloud – 17.2MK views
  • #soberAF – 15.9M views
  • #recoverywarrior – 1.6M views
  • #alcoholfree – 10M views
  • #alcoholfreedrinks – 77.8K views
  • #alcoholfreelife – 820.6K views
  • #alcohol_free – 993.7K views
  • #recoverytiktok – 2.5M views
  • #tiktokrecovery – 131K views
  • #addictionawareness – 11.4M views
  • #narcoticsanonymous – 16.9M views

Top 29 Sober TikTok Accounts to follow right now (in no particular order)

#1.) @tjollett

Ok, ok, I know we said in no particular order, but @tjollett is one of our favs. He’s a sober father and business owner, and he’s been to hell and back. He knows how to keep it real, and nearly 25K other followers think so too. We can’t get enough of this daddy-daughter duo.

@tjollett

Besties doing Beasties… #dadding #dad #daughter #duo #beastmode #funny #video #comedy #fyp โžฟ

โ™ฌ –

#2.) @alliek.campbell

We were already very familiar with Allie before finding her on TikTok. She is a queer, sober, neurodivergent, cat mom. You can find her in lots of places by using her Linktree page. We’re here for her hair changes, humor, and the way she tells it like it is. Virtual fistbump, girl! (Don’t worry. We just washed our hands.)

@alliekcampbell

UNITY. SERVICE. RECOVERY. ๐Ÿ”บ #Wishlist #FYP #AA

โ™ฌ original sound – Emilia Gonzalez

#3.) @angelaaholic

This vibrant sober redhead has no problem recovering out loud or having a good laugh at her own expense. She’s a mom and mental health advocate. Check her out HERE for ways to connect with her.


#4.) @christopherfferry

You can also find Christopher on TikTok and Instagram. His goal? It’s pretty simple. He wants to help people recover from addiction.

@christopherfferry

Do you think addiction is a disease or a choice? #addiction #sobriety #fyp #question #healthheroes #addictionisadisease #bald

โ™ฌ original sound – Mike Luso

#5.) @tommysmocktails

This kiddo has over 155K Followers, which must mean he makes a mean mocktail. We’re here for all of the alcohol-free recipes. And guess what? With over 2.4M likes, Tommy knows what he’s doing with his master zero-proof bartending skills. He even has merch!

@tommysmocktails

Diamond detox! #nonalcoholic #bar #bartending #mocktail #nonalcoholicdrink #drinks #drink

โ™ฌ original sound – Tommyโ€™s Mocktails!

#6.) @patrickridge

Patrick Ridge has been Sober for 15 years and is still learning to lose. With 10.6M likes and over 387 K+ followers and growing, this account is like a real-life sober reality show, and we’re here for it.

@patrickridge

โ™ฌ original sound – Patrick Ridge

#7.) @dallas.thebarber.noel

With over 10,000 followers, Dallas Barbee is helping people find freedom in Christ, one story of recovery at a time. Her hairstyles may change frequently, but her sobriety does not.

@dallas.thebarber.noel

#christiantiktok #sobertiktok #peopleoverprofit #fyp #foryou #accountability #wearethechurch #savednotsoft

โ™ฌ original sound – Dallas Barbee

#8.) @asobergirlsguide

We are BIG fans of A Sober Girls Guide! We love her merchandise, her podcast, her book, and we love her! Seriously, we fangirl her all of the time.

Throwback to that time we covered one of her podcast episodes here and here. And did we mention we love her merch? You’re almost halfway through this post. If you need to take a break to #ADDTOCART, we understand. Go ahead. We’ll wait right here.

#ADDTOCART A SOBER GIRLS GUIDE

SOBER GIRL SOBER DATE CREWNECK
SOBER GIRL SOBER DATE CREWNECK
SOBER GIRL SOBER DATE CREWNECK
SOBER GIRL SOBER DATE CREWNECK
Sober Necklace
Sober Necklace
SOBER GIRL VARSITY STAINLESS STEEL WATER BOTTLE
SOBER GIRL VARSITY STAINLESS STEEL WATER BOTTLE
CLASSIC SOBER GIRL HOODIE
CLASSIC SOBER GIRL HOODIE
SOBER GIRL VARSITY TEE
SOBER GIRL VARSITY TEE
SOBER GIRL VARSITY CREWNECK
SOBER GIRL VARSITY CREWNECK
SOBER GIRL SOBER DATE CREWNECK
SOBER GIRL SOBER DATE CREWNECK
SOBER GIRL SOBER DATE CREWNECK
SOBER GIRL SOBER DATE CREWNECK
Sober Necklace
Sober Necklace
SOBER GIRL VARSITY STAINLESS STEEL WATER BOTTLE
SOBER GIRL VARSITY STAINLESS STEEL WATER BOTTLE
CLASSIC SOBER GIRL HOODIE
CLASSIC SOBER GIRL HOODIE
SOBER GIRL VARSITY TEE
SOBER GIRL VARSITY TEE
SOBER GIRL VARSITY CREWNECK
SOBER GIRL VARSITY CREWNECK
@asobergirlsguide

Meet my non alcoholic ladies #sober #mocktails #sobergirl #sobriety #sobertiktok #Productivity

โ™ฌ original sound – Justin wyss

#9.) @soberisdope

We met Pop Buchanan on a recovery social media platform called YANA, which stands for “You Are Not Alone.” Want to learn more? Check our review here on YANA.

Pop has a solid podcast worth checking out, called, you guessed it,ย Sober Is Dope! Not only that, but Pop has some of the coolest sober merch we’ve seen on the market so far. Because I’m obsessed with his Bomber jackets, he also made our top 12 Recovery Swag list for our 1st annual Holiday Gift Guide.

#ADDTOCART SOBER IS DOPE

SOBER IS DOPE SHORT SLEEVE FITTED T-SHIRT
SOBER IS DOPE SHORT SLEEVE FITTED T-SHIRT
SOBER IS DOPE RX ECO TOTE BAG
SOBER IS DOPE RX ECO TOTE BAG
SOBER IS DOPE TEDDY (WHITE) UNISEX FLEECE HOODIE
SOBER IS DOPE TEDDY (WHITE) UNISEX FLEECE HOODIE
SOBER IS DOPE PULLOVER HOODIE
SOBER IS DOPE PULLOVER HOODIE
SACRED SOBRIETY T-SHIRT
SACRED SOBRIETY T-SHIRT
GOD IS SOBER! 3/4 SLEEVE RAGLAN SHIRT
GOD IS SOBER! 3/4 SLEEVE RAGLAN SHIRT
GOD IS SOBER UNISEX HOODIE
GOD IS SOBER UNISEX HOODIE
DEEP SPACE UNISEX BOMBER JACKET
DEEP SPACE UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY BLACK UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY BLACK UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY UNISEX BOMBER JACKET
SOBER IS DOPE SHORT SLEEVE FITTED T-SHIRT
SOBER IS DOPE SHORT SLEEVE FITTED T-SHIRT
SOBER IS DOPE RX ECO TOTE BAG
SOBER IS DOPE RX ECO TOTE BAG
SOBER IS DOPE TEDDY (WHITE) UNISEX FLEECE HOODIE
SOBER IS DOPE TEDDY (WHITE) UNISEX FLEECE HOODIE
SOBER IS DOPE PULLOVER HOODIE
SOBER IS DOPE PULLOVER HOODIE
SACRED SOBRIETY T-SHIRT
SACRED SOBRIETY T-SHIRT
GOD IS SOBER! 3/4 SLEEVE RAGLAN SHIRT
GOD IS SOBER! 3/4 SLEEVE RAGLAN SHIRT
GOD IS SOBER UNISEX HOODIE
GOD IS SOBER UNISEX HOODIE
DEEP SPACE UNISEX BOMBER JACKET
DEEP SPACE UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY BLACK UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY BLACK UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY UNISEX BOMBER JACKET
@soberisdope

God is the hero in my story of Recovery #addiction #alcoholic #aa #alcoholism #trauma #alcoholicsanonymous #podcast #soberisdope

โ™ฌ original sound – Sober is Dope!

#10.) @ronnymorales

Ronny Morales has been sober for over a year, if we caught that correctly in a recent video. We like Ronny’s honesty and humor.

@ronnymorales

#voiceeffects #sobertiktok #endthestigma #addictionrecovery #mentalhealthmatters #gayandsober #StrikeAPosay

โ™ฌ –

#11.) @sheovercame_

Amanda Jean Ross is a 29-year-old sober girlfriend and auntie. And, we think she has a killer haircut to boot! Follow her for updates on her journey through recovery and self-love.

@sheovercame_

why arenโ€™t we friends yet? ๐Ÿคท๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿฅฐ #newfriends #letsgo #wedorecover #beucrew #Wishlist #StrikeAPosay #soberlution #supersoberz #bff #forever

โ™ฌ original sound – dominique.longton

#12.) @alexmcrobs

Alex McRob is a former Party Girl turned sober coach and yoga teacher. We like that she’s down-to-earth and not afraid to be her authentic self on TikTok.

@alexmcrobs

More goodies from the Drink Dry Store! So excited for Christmas Eve Mocktails!

โ™ฌ original sound – Gabrielle Stone

#13.) @sobergirlslife

She’s the self-proclaimed Princess of Donuts and has created a life that is happy, joyous, and free. What’s not to love about that combo?

@soberlifewithash

I am forever thankful for Recovery ๐Ÿ™๐Ÿ’ช COMMENT YOUR SOBER DATE BELOW #trustinrecovery

โ™ฌ God Rest Ye Merry Gentlemen KyleYouMadeThat Remix – KyleYouMadeThat

#14.) @minglemocktails

Make mine a mocktail with Mingle Mocktails! ๐Ÿฅ‚ This zero-proof bubbly is a party in a bottle. Laura Taylor is the Chief Mingle Officer, and we love how much zest she brings to the table with her alcohol-free product line!

@minglemocktails

I thought giving up drinking was the end of my social life. I was wrong! #anditwentlike #funwithfriends #healthyliving #soberdrinks #minglemocktails

โ™ฌ Moon (And It Went Like) – Kid Francescoli & Julia Minkin

#15.) @justhere2create

Nick Spencer is sober and wants to help people. While we do not know Nick, we applaud his willingness to open his heart and share his story socially. That’s how we smash the stigma of addiction and mental illnessโ€”one recovery story at a time.


#16.) @joyfullysober

Lauren loves acupuncture, snorting laughter, dancing, and recovery, and is the CEO of Housecoats. Check out her Linktree page to see where she’s up to and what fun things she’s doing. One thing is for sure: we believe her when she says she’s joyfully sober because it shows! If she throws a Sober TikTok party, we want to be there!

@joyfullysober

PSA โค๏ธ #cheers #FelizNavidad #alcoholic #recovery #recoveryispossible #wedorecover #supporteachother #addiction

โ™ฌ We Wish You a Merry Christmas – Christmas

#17.) @soberlifestyle

Suzanne L is a Sober Podcast Queen. Not only that! She’s been sober for over 29 years. She’s a wife, grandma, and special needs mama. She claims she’s over 50, but we’ll need some ID to verify this.


At The Sober Curator, our goal is to curate all the amazing recovery content out there and organize it in one place, right here on this corner of the sober web universe. We are a new startup (thanks to the COVID-19 pandemic lockdowns), and we’re just getting started. If you think we missed a good Sober TikTok, we hope you’ll let us know! Hey, maybe you want to start curating content with us? It’s a great way to be of service, and our Sober Curator fam is always looking to grow!


A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

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October 25 @ 5:00 am - 9:00 am PDT

Shatterproof Walks to End Addiction Stigma

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15th Annual Texas Serenity Run 2025

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October 23 @ 2:00 pm - October 26 @ 10:00 am PDT

15th Annual Texas Serenity Run 2025

15th Annual Texas Serenity Run 2025 Join us for the 15th Annual Texas Serenity Run 2025! Where all clean and sober motorcycle riders can gather annually in the Tx Hill

$55.20
October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

October 25 @ 5:00 am - November 2 @ 2:00 pm <span class='timezone'> PDT </span>

MACHU PICCHU | Capsule Adventures

MACHU PICCHU | Capsule Adventures

October 25 @ 5:00 am - November 2 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

MACHU PICCHU | Capsule Adventures Our journey blends the culture and cuisine of Cusco with the legendary Salkantay Trail, culminating at the Incan masterpiece of Machu Picchu. Trek through shifting

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October 25 @ 9:00 am - November 1 @ 5:00 pm <span class='timezone'> PDT </span>

Antigua 12 Sober Travel Retreat

Antigua 12 Sober Travel Retreat

October 25 @ 9:00 am - November 1 @ 5:00 pm PDT

Antigua 12 Sober Travel Retreat

Rediscover Peace & Purpose in Antiqua If youโ€™re in recoveryโ€”whether newly sober or years into your journeyโ€”and ready to reconnect with your purpose, build meaningful connections, and embrace a life

$4000 โ€“ $5000
October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

October 25 @ 5:00 am - November 2 @ 2:00 pm <span class='timezone'> PDT </span>

MACHU PICCHU | Capsule Adventures

October 25 @ 9:00 am - November 1 @ 5:00 pm <span class='timezone'> PDT </span>

Antigua 12 Sober Travel Retreat

October 22, 2025 7:00 pm - 9:00 pm
BigVision Recovery Horror Film Reading
October 22 @ 7:00 pm - 9:00 pm PDT

BigVision Recovery Horror Film Reading

BigVision Recovery Horror Film Reading Step into the shadows for a spine-chilling evening at the 309 Social Club. Join us for a live reading ofย In The Ghost Light, a recovery-themed

$15.00
October 23, 2025 7:00 pm - 9:00 pm
Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA
October 23 @ 7:00 pm - 9:00 pm PDT

Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA

Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA Sober speed dating comedy event, where sober singles can date other singles at a venue not centered around drinking!

$28.52
October 24, 2025 12:00 pm - 9:00 pm
Recovery in Practice – 2 Day Conference
October 24 @ 12:00 pm - 9:00 pm PDT

Recovery in Practice – 2 Day Conference

Recovery in Practice - 2 Day Conference Recovery in Practiceโ€”a free two-day conferenceโ€”will take place October 24-25, 2025, in NW Portland, uniting artists, authors, activists and researchers for workshops, panel

Free
October 24, 2025 3:30 pm - 7:00 pm
Speed Dating: Sober & In Recovery
October 24 @ 3:30 pm - 7:00 pm PDT

Speed Dating: Sober & In Recovery

Speed Dating: Sober & In Recovery Find Your Match! - A Dating & Social Series for Everyone! Different Themes every week. Different Vibes. One Community. Speed Dating: Sober / In

$40.00
October 24, 2025 5:00 pm - 8:00 pm
Rocky Horror Picture Show Night at SOBER AF Zero Proof Bottle Shop
October 24 @ 5:00 pm - 8:00 pm PDT

Rocky Horror Picture Show Night at SOBER AF Zero Proof Bottle Shop

Rocky Horror Picture Show Night Time & Location Oct 24, 2025, 5:00 PM Sober AF Zero Proof Bottle Shop, 5222 S Tacoma Way, Tacoma, WA 98409, USA About the event

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+ 1 More
October 25, 2025 5:00 am - 9:00 am
Shatterproof Walks to End Addiction Stigma
October 25 @ 5:00 am - 9:00 am PDT

Shatterproof Walks to End Addiction Stigma

Shatterproof Walks to End Addiction Stigma Together, we walk to end addiction stigma and restore hope for those impacted by substance use disorder. Together, we can change attitudes and save

October 25, 2025 11:00 am - 6:30 pm
Happy.Sober.Free: Madison Meet-Up
October 25 @ 11:00 am - 6:30 pm PDT

Happy.Sober.Free: Madison Meet-Up

Happy.Sober.Free: Madison Meet-Up Join us for an epic sober and wellness event where we will gather, connect and have fun! The day will feature yoga, live music & much more!

$111.00
October 25, 2025 11:00 am - 9:00 pm
Recovery in Practice – 2 Day Conference
October 25 @ 11:00 am - 9:00 pm PDT

Recovery in Practice – 2 Day Conference

Recovery in Practice - 2 Day Conference Recovery in Practiceโ€”a free two-day conferenceโ€”will take place October 24-25, 2025, in NW Portland, uniting artists, authors, activists and researchers for workshops, panel

Free
+ 6 More
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