Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
The Sober CuratorThe Sober Curator
Home - WHAT A TRIP! 24 Sober Friendly Spring Break Destinations
SOBER UNBUZZED FEED

WHAT A TRIP! 24 Sober Friendly Spring Break Destinations

Amy Liz HarrisonBy Amy Liz HarrisonMarch 30, 20244 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Gone may be the days of drinking the mornings and afternoons away in an unfulfilling “MTV Spring Break” type setting, but you are trading hangovers and shame them for fresh set of possibilities with sobriety. The following destinations are fantastic spring break ideas for the sober traveler. Welcome to a new life with exciting adventures awaiting you… and the bonus gift is you’ll remember them!

  1. Sedona, Arizona: It’s like Mars, but with oxygen and less chance of Matt Damon showing up. Ideal for those who find peace in nature, not in a bottle.
  2. Banff National Park, Canada: It’s got mountains, lakes, and bears, oh my! Great for sober adventurers who prefer wildlife over wild nights.
  3. Reykjavik, Iceland: Where the hot springs outnumber the bars. Perfect for those who like their holidays chilled (literally).
  4. Costa Rica: More types of green here than in an entire liquor store. A nature lover’s paradise, minus the hangovers.
  5. Sanibel Island, Florida: Shells and sunsets over shots and hangovers. Ideal for beach lovers who prefer their sea views unobstructed by beer goggles.
  6. Kyoto, Japan: Cherry blossoms don’t judge you for not drinking. A cultural feast for the eyes, not the liver.
  7. Queenstown, New Zealand: Where the bungee jumps are scarier than a pub crawl. Thrills without spills for the sober adrenaline junkie.
  8. Tuscany, Italy: Rolling hills > rolling in drunk. Enjoy the scenery and pasta without the wine headache.
  9. Bar Harbor, Maine: Lobsters don’t care if you’re sober. Perfect for those who enjoy seafood more than sea-level beer.
  10. Galápagos Islands, Ecuador: The tortoises are slow; your memories will be clear. Wildlife wonders best enjoyed without a hangover on Galapagos cruises.
  11. The Lake District, UK: More lakes than liquor stores. Ideal for poets and walkers, not partiers.
  12. Hoi An, Vietnam: Lanterns light the way better than neon bar signs. Cultural immersion without the need for a detox afterward.
  13. Marrakech, Morocco: The bazaars are dizzying enough without a drink. A sensory overload that doesn’t require alcohol.
  14. Norwegian Fjords, Norway: The views are intoxicating enough on their own. Nature’s majesty without the need for a nightcap.
  15. Bhutan: Happiness is a place, and it’s not at the bottom of a bottle. Spiritual and scenic, a haven for the mindful traveler.
  16. Scottish Highlands, Scotland: More sheep than shot glasses. For those who find joy in solitude and scenery, not spirits.
  17. Maui, Hawaii: The waves are high enough without any help. A tropical paradise best experienced with a clear head.
  18. Blue Mountains, Australia: The eucalyptus smells better than tequila. Refreshing and rejuvenating for those avoiding the boozy buzz.
  19. The Amalfi Coast, Italy: Cliffside views beat barstool vistas any day. Stunning scenery with no need for liquid courage.
  20. Vermont, USA: Maple syrup’s better than whiskey, right? Great for outdoor enthusiasts who prefer their trees to taverns.
  21. Santorini, Greece: Sunsets here are better than any cocktail. Romance and beauty without the need for a toast.
  22. Cusco and Machu Picchu, Peru: Altitude sickness is enough of a challenge. History and culture take center stage over happy hour.
  23. Zermatt, Switzerland: Where the air is cleaner than your bar tab. Mountain magic without the mist of alcohol.
  24. The Cotswolds, England: Pubs are optional, charm is not. Picturesque and peaceful, perfect for a quiet getaway.

So, there you have it, 24 sober and fabulous destinations where the only thing you’ll be nursing is fantastic memories and a shame-free cup of tea! 🌍🚫🍹


WHAT A TRIP! We trip as often as possible because travel is our jam! Here you’ll find insider information, tips, and honest reviews from a sober perspective.

Did you have a life-changing, globe-trekking sober trip you would like to share? Send us a postcard or write to us at thesobercurator@gmail.com

Looking for something more localized in the USA?

SOBRIETY IN THE CITY is your guide to substance-free adventures and events in cities across the United States.  We’re bringing you hidden gems, local hangouts, art exhibits, unique attractions and pop-up events, limited shows, and tours. Being fully present allows us to enjoy life to the fullest. But we’re still taking it in all just one day at a time.

You can depend on SOBRIETY IN THE CITY for clean, creative alternatives to make the most of your time in these amazing cities.

We’re curating lots of ideas and content on how to live your best sober lifestyle in cities across the USA. Make sure to check out these cities where we have Sober Curators actively keeping us up to date with the latest events and hot spots to check out.


The Sober Curator Email newsletter
SOBERSCRIBE NOW!
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

amy liz harrison sober unbuzzed feed
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Amy Liz Harrison
  • Website
  • Instagram

Amy Liz Harrison is the bestselling author of two memoirs and the founder and CEO of publishing imprint, A-Team Press, LLC. Harrison is also a podcaster, recovery/mental health advocate, a 12-step coach, a mom to eight biological kids, and a wife to one Australian airline executive. Harrison’s material is semi geared towards Gen Xers, but like “We Are the World,” it’s really for everyone, because she’s a lover, not a fighter. Sober since 2011, she used to like pina coladas. But as a native Californian, she has never liked getting caught in the rain.

Related Posts

26 Empowering Questions Sober Women Must Ask Their Doctors in 2026 for Better Heart Health

26 Empowering Questions Sober Women Must Ask Their Doctors in 2026 for Better Heart Health

February 11, 2026
Dry Day at SEA 4_24

April 24 Is Becoming the 420 of Sobriety — And Honestly, It’s About Time

February 10, 2026
Sober Travel in London: A Personal Guide to Walking, Museums, and Alcohol-Free Experiences

Sober Travel in London: A Personal Guide to Walking, Museums, and Alcohol-Free Experiences

February 7, 2026

Comments are closed.

Audible
Capsule Adventures Ryan Lee
The Sober Curator Podcast now streaming
Happy Traveler with Kim Parsley
Top AF Sober Travel Companies USA Today
SOBERSCRIBE AND GET ON THE LIST!
Sober Events at The Sober Curator
7 events found.
  • Week of February 9
  • Previous week
  • Next week
All Day
National Pizza Day
February 9

National Pizza Day

3:00 pm
Teetotal Initiative 6PM Book Club Meeting | VIRTUAL
February 10 @ 3:00 pm - 4:00 pm PST

Teetotal Initiative 6PM Book Club Meeting | VIRTUAL

Virtual
Free
3:00 pm
New York Fashion Week Powered by Break Free
February 11 @ 3:00 pm - 6:00 pm PST

New York Fashion Week Powered by Break Free

Judson Memorial Church 55 Washington Square South, New York
See website
All Day
Gratitude Cruise to Antarctica with Sober Celebrations
February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

$13999
Ongoing
Health Conscious Couples Valentine’s Retreat
February 12 @ 12:00 pm - February 16 @ 12:00 pm PST

Health Conscious Couples Valentine’s Retreat

Altavita Chipas
See website
7:00 pm
Drag Bingo | Sober AF Bottle Shop – Tacoma, WA
February 12 @ 7:00 pm - 9:00 pm PST

Drag Bingo | Sober AF Bottle Shop – Tacoma, WA

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
$5
All Day
Gratitude Cruise to Antarctica with Sober Celebrations
February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

$13999
Sober Galentines Day
February 13

Sober Galentines Day

Ongoing
Health Conscious Couples Valentine’s Retreat
February 12 @ 12:00 pm - February 16 @ 12:00 pm PST

Health Conscious Couples Valentine’s Retreat

Altavita Chipas
See website
All Day
Gratitude Cruise to Antarctica with Sober Celebrations
February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

$13999
Ongoing
Health Conscious Couples Valentine’s Retreat
February 12 @ 12:00 pm - February 16 @ 12:00 pm PST

Health Conscious Couples Valentine’s Retreat

Altavita Chipas
See website
10:00 am
Screenprinting Workshop @ Artist Image Resource | Teetotal Initiative Pittsburgh
February 14 @ 10:00 am - 1:00 pm PST

Screenprinting Workshop @ Artist Image Resource | Teetotal Initiative Pittsburgh

Artists Image Resource (AIR) 518 Foreland St, Pittsburgh
Free
+ 2 More
All Day
Gratitude Cruise to Antarctica with Sober Celebrations
February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

$13999
Ongoing
Health Conscious Couples Valentine’s Retreat
February 12 @ 12:00 pm - February 16 @ 12:00 pm PST

Health Conscious Couples Valentine’s Retreat

Altavita Chipas
See website
3:00 pm
Sober Sunday Night Movie: Wuthering Heights
February 15 @ 3:30 pm - 7:00 pm PST

Sober Sunday Night Movie: Wuthering Heights

AMC Lincoln Square 13 1998 Broadway, New York City
+ 1 More
February 9

National Pizza Day

National Pizza Day

February 9

National Pizza Day

National Pizza Day National Pizza Day is celebrated annually on February 9th, a day dedicated to America's favorite food, with many other pizza-related holidays like National Pizza Month in October and National Cheese Pizza Day in

February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

Gratitude Cruise to Antarctica with Sober Celebrations

February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

ONCE IN A LIFETIME EXPEDITION GRATITUDE CRUISE TO ANTARCTICA Viking Octantis by Viking Expeditions 378 Guests, February 12-25, 2026 Buenos Aires, to Ushuaia, Argentina We have sailed all six continents

$13999
February 12 @ 12:00 pm - February 16 @ 12:00 pm <span class='timezone'> PST </span>

Health Conscious Couples Valentine’s Retreat

Health Conscious Couples Valentine’s Retreat

February 12 @ 12:00 pm - February 16 @ 12:00 pm PST

Health Conscious Couples Valentine’s Retreat

Health Conscious Couples Valentine's Retreat Thrive Together: A Transformative, Preventative Health Retreat for Couples Altavita’s Valentine’s Day weekend Couples Retreat in Chiapas, Mexico, offers health-conscious partners a transformative experience combining

See website
February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

February 12 @ 12:00 pm - February 16 @ 12:00 pm <span class='timezone'> PST </span>

Health Conscious Couples Valentine’s Retreat

February 13

Sober Galentines Day

Sober Galentines Day

February 13

Sober Galentines Day

Sober Galentine's Day Sober and Single? This is YOUR SIGN to grab your sober single besties and have a fun girls' day or night!

February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

February 12 @ 12:00 pm - February 16 @ 12:00 pm <span class='timezone'> PST </span>

Health Conscious Couples Valentine’s Retreat

February 12 - February 25

Gratitude Cruise to Antarctica with Sober Celebrations

February 12 @ 12:00 pm - February 16 @ 12:00 pm <span class='timezone'> PST </span>

Health Conscious Couples Valentine’s Retreat

Monday, February 9, 2026

No events on this day.

Tuesday, February 10, 2026

  • February 10, 2026 3:00 pm - 4:00 pm
    Teetotal Initiative 6PM Book Club Meeting | VIRTUAL
  • February 10 @ 3:00 pm - 4:00 pm PST

    Teetotal Initiative 6PM Book Club Meeting | VIRTUAL

    Teetotal Initiative 6PM Book Club Meeting Every second Tuesday of the month, we'll come together to discuss a new book. We'll kick things off with virtual chats, and we can't

    Free

Wednesday, February 11, 2026

  • February 11, 2026 3:00 pm - 6:00 pm
    New York Fashion Week Powered by Break Free
  • February 11 @ 3:00 pm - 6:00 pm PST

    New York Fashion Week Powered by Break Free

    New York Fashion Week Powered by Break Free Get ready to witness the latest fashion trends and styles at New York Fashion Week Powered by Break Free! Break Free is

    See website

Thursday, February 12, 2026

  • February 12, 2026 7:00 pm - 9:00 pm
    Drag Bingo | Sober AF Bottle Shop – Tacoma, WA
  • February 12 @ 7:00 pm - 9:00 pm PST

    Drag Bingo | Sober AF Bottle Shop – Tacoma, WA

    Drag Bingo | Sober AF Bottle Shop - Tacoma, WA Feb 12, 2026, 7:00 PM – 9:00 PM Sober AF Zero Proof Bottle Shop , 5222 S Tacoma Way, Tacoma,

    $5

Friday, February 13, 2026

No events on this day.

Saturday, February 14, 2026

  • February 14, 2026 10:00 am - 1:00 pm
    Screenprinting Workshop @ Artist Image Resource | Teetotal Initiative Pittsburgh
  • February 14 @ 10:00 am - 1:00 pm PST

    Screenprinting Workshop @ Artist Image Resource | Teetotal Initiative Pittsburgh

    Screenprinting Workshop @ Artist Image Resource | Teetotal Initiative Pittsburgh Sat, Feb 14 Artist Image Resource Creative Kaleidoscope: Get inky at AIR! Screenprint your own tote or tee, play in

    Free
  • February 14, 2026 5:30 pm - 7:30 pm
    The Sober Show
  • February 14 @ 5:30 pm - 7:30 pm PST

    The Sober Show

      The Sober Show mprov comedy based on your drunk stories, performed by sober improvisers. Featuring an all sober cast (like, in-recovery sober), we’ll get drinking stories from audience volunteers

    $12.51
  • February 14, 2026 5:30 pm - 7:30 pm
    Sober Paint n Sip Valentine’s Style!
  • February 14 @ 5:30 pm - 7:30 pm PST

    Sober Paint n Sip Valentine’s Style!

    Sober Paint n Sip Valentine's Style! Overview Join us for a fun, alcohol-free Valentine’s Paint n Sip night filled with love, laughs, and creativity! Sober Paint n Sip Valentines Style!

    $55.20
+ 2 More

Sunday, February 15, 2026

  • February 15, 2026 3:30 pm - 7:00 pm
    Sober Sunday Night Movie: Wuthering Heights
  • February 15 @ 3:30 pm - 7:00 pm PST

    Sober Sunday Night Movie: Wuthering Heights

    Sober Sunday Night Movie: Wuthering Heights Margot Robbie and Jacob Elordi star in this 2026 epic romance, adapted from Emily Brontë’s classic novel of the same name. Sober Sunday Night

  • February 15, 2026 4:00 pm - 8:00 pm
    Love AF Valentine’s Party @ Hekate
  • February 15 @ 4:00 pm - 8:00 pm PST

    Love AF Valentine’s Party @ Hekate

    Love AF Valentine's Party @ Hekate ​After several sold out parties, we're back at Hekate to celebrate LOVE AF this February 15! This is a booze-free Valentine's party for the singles, the

    See website
+ 1 More
View Calendar
The Modern Day Hobo Bill Lindala Living the AirBnB life
Sober Travel Handbook
Jones for Quitters
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.