From plant-based vapes to Depeche Mode’s decades-long sobriety, The Sober Curator’s latest episode dishes out the top stories, events, and celebrities redefining recovery with wit, style, and plenty of zero-proof bubbles.
The Rise of Plant-Based Vapes: More Placebo than Puff Daddy?
This week, The Sober Curator crew, Alysse Bryson and Tamar Routly, dive straight into the world of Ripple Vapes—plant-based, buzz-free alternatives claiming to offer all the spa-like relaxation with none of the substance-based consequences. They describe these vapes as “spa day in your mouth,” but with “zero actual effects, like vibes only. No buzz.” It’s a gentle reminder that not every wellness trend packs a punch in recovery, nor does it need to.
Sober Celebs & the “SmartLess” Effect
Ever found yourself secretly sober-stalking celebrities? You’re not alone! The hosts highlight the podcast “SmartLess,” praising its candid conversations about sobriety as “your new guilty pleasure.” From Jason Bateman to Will Arnett, these episodes feature emotional breakthroughs and the kind of open dialogue that the sober community craves. Think podcast potluck but with “emotional breakthroughs instead of crusty casseroles.” If you’re seeking inspiration or relatable stories, this star-studded roundup is where vulnerability meets validation.
Depeche Mode’s Sober Encore: Goth Never Dies, It Detoxes
Depeche Mode fans (old and new) can’t get enough of focusing on frontman Dave Gahan’s 28-year sobriety streak. The episode’s hosts cheekily note that Gahan’s sober run is “longer than most TikTokers have been alive”—a true testament to long-term recovery. Gahan proves that goth style and sobriety aren’t mutually exclusive; eyeliner, synths, and Pellegrino coexist in glamorous harmony. As they put it: “Goth never dies. It just detoxes.”
The Power of Boundaries: “Let Them” Is the New Nope
Another must-read featured on this week’s podcast is about boundaries: “If your boundaries are looser than your ex’s definition of casual, this article’s your new bible.” The episode highlights the empowering principle of letting people live their chaos while you maintain your recovery and peace. The mantra “Not my monkeys, not my circus” is transformed into a rallying cry for anyone in the sober community learning to prioritize their well-being over controlling what’s out of their hands.
Soberness Story Hour: Broadway Meets Burn Book, Without the Hangover
The spotlight on New York City’s Soberness Story Hour is a refreshing celebration of collective healing: “Think Broadway meets Burn Book, but make it healing.” This event is described as group healing complete with stage lights—no shame, no expensive cocktails to cry into, just real stories and real connections. It’s proof that recovery isn’t just something you do quietly in the background; it can be showcased, celebrated, and shared.
Sober Sip Spotlight: Sir Elton John
Take a bow for this week’s Sober Sip Spotlight celebrity: Sir Elton John. The hosts are quick to remind us that Elton is “38 years sober and still serving rhinestone realness.” From turbulent ‘80s chaos to knighthood and Barbie doll immortality, Elton John epitomizes recovery with brilliance and flair. His story proves that a life in recovery can be both glamorous and deeply authentic.
Sober Events Round Up: From Supper Clubs to Paint Nights
The episode ends with a whirlwind tour of upcoming sober events—from a women’s supper club in San Diego to an art-filled clean and sober Paint & Sip in Sonoma, and even a trauma-informed workshop for kids in Bellevue. These events prove that sober living is anything but boring, offering everything from creativity and connection to laughter and learning—all without a drop of booze.
- Sober Supper Club – San Diego, CA – June 20th
- Free Bellevue Children’s Program Two-Day Workshop – Hazelden Betty Ford – Seattle metro area – June 21st + 22nd
- Clean and Sober Paint and Sip – Sonoma, CA – 6/21
- Denver Open Art Studio: Art, Community, and Recovery – Denver, CO – June 22d
- Raising the Bar: Women Changemakers in Non-Alcoholic Innovation – Minneapolis, MN – June 25th
Getting sober matters. Staying sober matters more. That’s the whole premise.
The Sober Curator Podcast brings sober lifestyle, pop culture and recovery to the mic with personality, perspective and a glitter bomb of honesty. Founder and host Alysse Bryson (sober since May 1, 2006, and self-described Kevin Bacon of Recovery) is joined by co-host and show producer Tamar Routly of Podcast Impact Studio, plus a rotating bench of global Sober Curator contributors who pull up a chair as co-hosts.
What we cover, episode to episode:
Happy Every Hour: zero-proof drinks, NA beer, spirits and cocktails, reviewed by people who actually drink them.
Health and Wellness: mental health, physical health and what recovery looks like on a Tuesday.
Lifestyle: dating, parenting, shopping, style and the everyday logistics of alcohol-free living.
Entertainment: quit lit, movies, TV, music, sports and celebrity sobriety, rated with our proprietary Sobees.
Spiritual Gangster: Jesus to astrology, stoicism to the Celtic calendar.
Travel: sober events, sober retreats, Sobriety in the City and global travel without a drink in hand.
We also review other sober podcasts on Recovery Podcastland, dig into sponsored product spotlights, and go deep with contributors on how they got sober and what keeps them there. New episodes drop as video on YouTube and audio everywhere you listen.
Want more? BACKSTAGE with The Sober Curator is our membership community with Media Nights, Studio Nights, Edutainment Nights and The Sober Curator Mixtape, a monthly mini-zine delivered in a cassette case. Details at https://thesobercurator.com/backstage-with-the-sober-curator/
Whether you’re sober curious or decades in, we’ve got you. We’re not here to help you get sober. We’re here to help you live sober and love it.
Rate, review and subscribe. It takes 60 seconds and we will love you forever.
Contact: thesobercurator@gmail.com
A.J. Daulerio got sober in the middle of the Hulk Hogan trial. Three months in, every defect of character he had was being read to a jury. He calls it fourth step dinner theater.
Then he built The Small Bow, the recovery publication Alysse was embarrassed she didn’t know about: literary essays, free Zoom meetings every day of the week, a podcast, and now a book. Two magazine people and a producer try to name the category they’re in, and mostly fail.
In this episode:
- Why AJ interviews himself in the car (and who he pretends is asking)
- “Sober BuzzFeed” vs. “literary meat”: what each of us is building and who it’s for
- The Harper’s story about AA that made AJ pay $100 a year, and why nobody writes for people who are past rock bottom and a little adrift
- Abstinence, sobriety, recovery: why 12-step is one of nine things AJ does
- The Hulk Hogan trial, the Uber driver who didn’t care, and the lesson in humility
- The Small Book, out Dec. 29
Heads up: this one goes to some dark places, including a reader AJ lost and a friend Alysse lost. Take care while listening.
CHAPTERS
00:00 The train, off the tracks
01:28 AJ interviews himself in the car
05:34 How Alysse found The Small Bow
11:39 “Chicken soup for the dark night of the soul”
14:40 Are we wellness? Sound baths and trust falls
15:19 Sober ten years, and the problems get classier
18:54 Abstinence, sobriety, recovery: 12-step is one of nine
26:35 The Harper’s story that started everything
29:58 Literary meat vs. sober BuzzFeed
41:15 Fourth step dinner theater: the Hulk Hogan trial
46:57 “I’m the writer. I’m the human.”
48:47 “So you met Hulk Hogan?”
57:17 What AJ would tell year one
01:01:59 “Fast-forward to the part they get sober”
Sober Shots:
“You’re allowed to build your whole life around a routine nobody will ever write a headline about.” (Alysse Bryson)
“All the things that I thought were being taken away from me were also the things I needed to let go of the most.” (A.J. Daulerio)
Mentioned in this episode:
– The Small Bow – The Small Book, out Dec. 29 – I’m The Sober Curator, and I Just Found The Small Bow – S2E17 with Paulina Pinsky – Backstage with The Sober Curator
Getting sober matters. Staying sober matters more.
SEASON 2 MERCH: https://shopthesobercurator.com/
SC RESOURCES:
– Meet the Contributors – Alcohol + Substance Use Disorder Guide – Recovery Nonprofit Resource Guide – LGBTQ+ Recovery Resource Guide – Family Resource Guide
CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest
Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com
Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice.
Music: TSC S2 theme “Sober Shots” created by Alysse Bryson using Suno AI, under Suno’s commercial license.
SOBER POP CULTURE at The Sober Curator is where mainstream trends meet the vibrant world of sobriety. We serve up a mix of movie, podcast, fashion, and book recommendations alongside alcohol-free cocktails, celebrity features, and pop culture buzz—all with a sober twist.
We’re here to shatter the “sobriety is boring” myth with a mash-up of 80s neon, 90s hip-hop edge, early 2000s bling, and today’s hottest trends. From celebrity shoutouts to red-carpet style inspo, this is where sober is as chic as it is fun. To the celebs using their platform for good—our Sober Pop Trucker hats are off to you!
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
