
When it comes to movies about addiction and recovery, I’m always looking for stories that go beyond the typical rock-bottom narrative. The Year of the Dog does a solid job of portraying the first 30 days of sobriety—the emotional rollercoaster, the struggle to trust others, and how every single day feels like both a battle and a triumph. But what I really want is a sequel. I want to see Matt at five years sober, because that’s where things get really interesting.
Authenticity & Emotional Impact
Written by and starring Rob Grabow, The Year of the Dog brings us into the life of Matt, a loner alcoholic trying to honor his dying mother’s wish to see him sober. His sponsor, Fred, offers him a place to stay, but early sobriety is anything but easy. Enter Yup’ik, a stray Husky who, much like Matt, has a stubborn streak and a rough past. Their relationship is shaky at first, but with the help of a close-knit Montana community, they find connection, trust, and a shared purpose through dog pulling.
What this film gets really right is the rawness of early sobriety. The portrayal of 12-step rooms and sponsorship felt spot-on—no sugarcoating, no Hollywood glamour. Just the truth of what it’s like to white-knuckle your way through those first few weeks, questioning everything, battling self-doubt, and resisting the pull of old habits. It’s gritty, it’s real, and it hits home.
The Sober Perspective: Where’s the Light?
While the authenticity was refreshing, the film leaned heavily into the somber aspects of recovery. As someone who has spent years in 12-step meetings, I know we are not a glum lot. Yes, early sobriety is painful, but it’s also full of unexpected humor, camaraderie, and moments of joy. The bond between Matt and Yup’ik provided some of those lighter moments, but I would have loved to see more of that in the actual recovery spaces. Because let’s be real—sometimes laughter is what gets us through.
Strengths & Weaknesses
The cinematography beautifully captures rural Montana, reinforcing the film’s themes of isolation and resilience. The character development is strong, and Matt’s internal battle is depicted with raw intensity. I also appreciated the focus on community—how people come together to support each other, even when the person they’re helping isn’t always receptive.
However, the film’s tone stays pretty heavy throughout, and that might make it harder for some viewers to connect with. Recovery isn’t just about pain—it’s about growth, about learning to live again. That balance felt slightly off here, as the film is quite somber.
Final Verdict: A Solid Watch for Sober Dog Lovers
The Year of the Dog is a film that will resonate with those who have walked the path of addiction and recovery. It’s an emotional ride with a unique angle, using the connection between man and dog as a metaphor for trust, perseverance, and healing. While I would have liked to see more joy infused into the recovery aspects, it’s still a compelling watch.
Would I recommend it? Absolutely—especially to those in the sober community and anyone who understands that sometimes, it takes a four-legged friend to help us find our way. Plus, I always want to encourage our community to watch films with addiction as part of the main storyline so that more are made in the future. Shared stories and experiences are how we bond and feel connected.
Now, who do I talk to about getting that sequel? I’d like to see what Matt has going on five years later; as we all know, early sobriety is only the beginning. A big blue book quote says, “The best is yet to come,” that is my personal experience and belief. Keep going with #nodaysoff and commit to giving yourself the gift of long-term sobriety or recovery (whichever label fits you best.) That is where I have found so many moments of happiness, joy, and freedom. Sure, we will still have challenges on our recovery journeys; the problems get classier. What to learn more about Classy Problems? We’ve got you!
The Sobees Movie Night Score: 3.5 out of 5

THE YEAR OF THE DOG OFFICIAL TRAILER

MOVIE NIGHT WITH THE SOBER CURATOR: We explore movies that intricately weave addiction, recovery, and mental health into their compelling storylines. Imagine us as your diligent, bee-zy movie critics of the silver screen. Our buzzing hive has meticulously curated movies and documentaries that delve into these themes, allowing you to buzz through our captivating movie review archives. Our digital shelves are neatly organized alphabetically into Drama, Dramaedy, and Documentary sections, ensuring a delightful viewing experience.
Do you have a film you want us to review? Email us at thesobercurator@gmail.com or post in our DMs on social media.

Please enjoy the vetted and curated list of recovery dog nonprofits we should all know about and support whenever possible.
- Paws and Recovery: Paws and Recovery is a 501(c)(3) nonprofit organization dedicated to providing care for cats and dogs while their owners undergo drug or alcohol rehabilitation. Our year-long program aims to ensure the well-being and safety of these animals, offering them a loving environment until their owners are ready to reunite with them. By addressing the needs of both animals and humans, Paws for Recovery contributes to the healing process and promotes the bond between pets and their owners.
- DogsMatter2: Their mission: To provide and promote a safe and healthy environment for pets of recovering addicts and alcoholics. Temporary foster care and supportive services specifically for dogs of addicts & alcoholics seeking treatment. 501c3 since 2015, based in Dallas, TX.
- K9forWarriors: Saving life at both ends of the lease. Determined to end Veteran suicide, K9s For Warriors provides highly-trained Service Dogs to military Veterans suffering from PTSD, traumatic brain injury, and/or military sexual trauma. With most dogs being rescued, this innovative program allows the K9/Warrior team to build an unwavering bond that facilitates their collective healing and recovery.
- PAWsitive Recovery: A program under SPCA International, PAWsitive Recovery offers temporary pet foster care for individuals seeking treatment for substance abuse or escaping domestic violence. They also provide animal-focused workshops and therapy sessions in treatment centers and shelters.
- PACK (People for Animal Care & Kindness): Located in Gig Harbor, Washington, PACK is a community-driven organization that provides financial aid for veterinary care to pet owners, including low-income or unhoused. They also offer foster-based rescue for unwanted dogs, many with serious medical issues.
- D.O.E.R. (Dog Ownership Enhancing Recovery): A pilot program by Power Forward in Massachusetts, D.O.E.R. places trained service dogs into sober homes. The program aims to provide stability, responsibility, and a sense of purpose to residents, aiding in their recovery journey. Power Forward, Inc is a 501c3 Non-Profit Organization registered in Massachusetts.

Sometimes life gets really shitty. Resources are available. Please use them if you need them.
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
