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The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • CROSSWORD PUZZLE 🧩OF THE MONTH
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
The Sober CuratorThe Sober Curator
Home - The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues
LAUGHING WITHOUT LIQUOR

The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues

Lane KennedyBy Lane KennedyMarch 10, 20232 Mins Read
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On this episode of the “Now What?!” Society Podcast, Tamar and Lane have their west coast bestie back on the show to talk about the role therapy plays in our sobriety. Topics Discussed: Does therapy go hand in hand with sobriety? What are the different forms of therapy. Our own personal experience with therapy in and out of recovery. Community is where it’s at!

You’re Sober! Now What? Join the Now What Society. A Community where Sober Gen X women come together to live their best lives without compromise! While you’re there, don’t forget to check out our new, You’re Sober! Now What? Program Join here

Got a question for us? We love to have fun on the show, and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a “would you rather” question you’d like us to talk about on the show? Visit the website: https://thenowwhatsociety.com

CLICK HERE TO LISTEN ON APPLE PODCASTS


Are you a “tired, fed up” Gen X woman?

Meet Tamar Medford & Lane Kennedy, hosts of the podcast, The Now What Society, and Founders of The Now What Academy.

They created an online space for you.

They created The Now What Society so “tired, fed up” Gen X women could come together and live their best lives without compromise! Tamar Medford and Lane Kennedy share their life experiences and hilarious adventures as two women living in long-term recovery. (Which is often messy!) With over 35 years of continuous sobriety, Tamar & Lane support women over 40 who have hit the f*ck it button and find themselves asking WTF! Now What?


A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Lane Kennedy
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Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation + Mindfulness teacher. She is a holistic health practitioner, DNA nerd, and co-host of The Now What podcast and The Now What Society members area.

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7 events found.
  • Week of March 9
  • Previous week
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No events scheduled for March 9, 2026.
10:00 am
Weekly Reset with Sober Mom Collective
March 10 @ 10:00 am - 11:00 am EDT

Weekly Reset with Sober Mom Collective

Virtual
Free
6:00 pm
Carly Schwartz: Misadventures of a Self-Medicated Life
March 10 @ 6:00 pm - 7:00 pm PDT

Carly Schwartz: Misadventures of a Self-Medicated Life

The Commonwealth Club 110 The Embarcadero, San Francisco
$28.00
Notice
No events scheduled for March 11, 2026.
6:00 pm
Farm to Glass Mocktail Class
March 12 @ 6:00 pm - 7:00 pm EDT

Farm to Glass Mocktail Class

Orangily 1051 E. 54th St., Suite A,, Indianapolis
$45.00
8:00 pm
Sam Miller Live in Missoula at the VFW Hall
March 12 @ 8:00 pm - 10:00 pm MDT

Sam Miller Live in Missoula at the VFW Hall

245 West Main Street Missoula, MT 59802 245 West Main Street, Missoula
$20.00
8:00 am
That 70’s Show
March 13 @ 8:00 am - 5:00 pm PDT

That 70’s Show

114 Liberty Street, Floor 7 114 Liberty Street, Floor 7, New York City
See website
All Day
Sober Spring Break: Egypt
March 14 - March 23

Sober Spring Break: Egypt

$3299
Sober Spring Break: Costa Rica
March 14 - March 23

Sober Spring Break: Costa Rica

$2669
Ongoing
Experience Cape Town with Capsule Adventures
March 14 @ 5:00 am - March 22 @ 2:00 pm SAST

Experience Cape Town with Capsule Adventures

See website
8:00 am
empowHER 2026
March 14 @ 8:00 am - 9:00 pm PDT

empowHER 2026

Radisson Plaza Hotel 100 West Michigan Avenue, Kalamazoo
See website
+ 1 More
All Day
Sober Spring Break: Egypt
March 14 - March 23

Sober Spring Break: Egypt

$3299
Sober Spring Break: Costa Rica
March 14 - March 23

Sober Spring Break: Costa Rica

$2669
Ongoing
Experience Cape Town with Capsule Adventures
March 14 @ 5:00 am - March 22 @ 2:00 pm SAST

Experience Cape Town with Capsule Adventures

See website
March 14 - March 23

Sober Spring Break: Egypt

Sober Spring Break: Egypt

March 14 - March 23

Sober Spring Break: Egypt

There’s no denying it—exploring 5,000 years of history, cruising the Nile, and standing in awe of the Pyramids are peak bucket list activities. Plus, there’s plenty of tasty dishes and

$3299
March 14 - March 23

Sober Spring Break: Costa Rica

Sober Spring Break: Costa Rica

March 14 - March 23

Sober Spring Break: Costa Rica

Nothing screams spring break like warm weather, sandy beaches, and JUNGLE ZIPLINES! Give your mind and body the vacay it deserves while living it up on an 11-day adventure through

$2669
March 14 @ 5:00 am - March 22 @ 2:00 pm <span class='timezone'> SAST </span>

Experience Cape Town with Capsule Adventures

Experience Cape Town with Capsule Adventures

March 14 @ 5:00 am - March 22 @ 2:00 pm SAST

Experience Cape Town with Capsule Adventures

Experience Cape Town with Capsule Adventures March 14 @ 5:00 am – March 22 @ 2:00 pm PDT CAPE TOWN | Capsule Adventures Cape Town, Table Mountain, Cape Peninsula, and

See website
March 14 - March 23

Sober Spring Break: Egypt

March 14 - March 23

Sober Spring Break: Costa Rica

March 14 @ 5:00 am - March 22 @ 2:00 pm <span class='timezone'> SAST </span>

Experience Cape Town with Capsule Adventures

Monday, March 9, 2026

No events on this day.

Tuesday, March 10, 2026

  • March 10, 2026 10:00 am - 11:00 am
    Weekly Reset with Sober Mom Collective
  • March 10 @ 10:00 am - 11:00 am EDT

    Weekly Reset with Sober Mom Collective

    Weekly Reset with Sober Mom Collective Peer-led sobriety and recovery support meeting for all moms. Add to your village by showing up for you. We open with a topic shared

    Free
  • March 10, 2026 6:00 pm - 7:00 pm
    Carly Schwartz: Misadventures of a Self-Medicated Life
  • March 10 @ 6:00 pm - 7:00 pm PDT

    Carly Schwartz: Misadventures of a Self-Medicated Life

    Carly Schwartz: Misadventures of a Self-Medicated Life Overview A candid & darkly humorous take on the search for belonging, the definition of success, & the risks we're willing to take

    $28.00

Wednesday, March 11, 2026

No events on this day.

Thursday, March 12, 2026

  • March 12, 2026 6:00 pm - 7:00 pm
    Farm to Glass Mocktail Class
  • March 12 @ 6:00 pm - 7:00 pm EDT

    Farm to Glass Mocktail Class

    Farm to Glass Mocktail Class Create delicious farm to glass mocktails with premium zero proof spirits and enjoy a unique, immersive experience and bar swag gift bag! Join us at

    $45.00
  • March 12, 2026 8:00 pm - 10:00 pm
    Sam Miller Live in Missoula at the VFW Hall
  • March 12 @ 8:00 pm - 10:00 pm MDT

    Sam Miller Live in Missoula at the VFW Hall

    Sam Miller Live in Missoula at the VFW Hall Sam Miller is finally coming back to Missoula. Come see him, plus some other great comics! Sam Miller is a nationally

    $20.00

Friday, March 13, 2026

  • March 13, 2026 8:00 am - 5:00 pm
    That 70’s Show
  • March 13 @ 8:00 am - 5:00 pm PDT

    That 70’s Show

    That 70’s Show Join us March 13th at 8 PM in the Financial District for a full disco-dream night with music, mocktails, and mingling! 🌈 What’s Included: • Unlimited drinks

    See website

Saturday, March 14, 2026

  • March 14, 2026 8:00 am - 9:00 pm
    empowHER 2026
  • March 14 @ 8:00 am - 9:00 pm PDT

    empowHER 2026

    empowHER 2026 empowHER is a women’s conference built for real life. Hosted in Kalamazoo, Michigan, it brings women together for honest conversations about leadership, entrepreneurship, confidence, and navigating change without

    See website
+ 1 More

Sunday, March 15, 2026

No events on this day.

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