Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - The Best and Worst Sober and Sober Curious Celebs at the 2024 VMAs
MUSIC - PLAY IT AGAIN!

The Best and Worst Sober and Sober Curious Celebs at the 2024 VMAs

Alexandra NymanBy Alexandra NymanSeptember 12, 20249 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email
MTV Moon Person Noam Galai/Getty Images for MTV

When it comes to the VMAs, we know one thing for sure: subtlety is not on the guest list. Last night’s red carpet was an absolute carnival of bold statements, questionable choices, and—of course—more sequins than a sober disco revival. Covering the fashion at this event is almost too easy because, let’s face it, everyone’s main objective is to be seen.

And for the sober and sober-curious crowd, the looks ranged from classy and clean to “someone definitely thought this was a good idea at the time.” So, let’s dive into the most buzz-worthy moments of the night—whether they were a hit or a glorious miss. Here are the best and worst dressed from last night’s VMAs.

Honorable Mentions:

Chappell Roan in Y/Project. In any other best-dressed list, Chappell would reign supreme. However, the sultry singer is not in recovery. And yet we couldn’t bare not to mention this Joan of Arc-inspired look. It is both fragile, tough, and ethereal—a perfect look for the high-fashion songstress.

Chappell Roan in Y/Project
Courtesy of Getty Images

Sabrina Carpenter in archival Bob Mackie and De Beers. Sabrina captures the traditional look of Hollywood glamour in this vintage gown. The hair is giving Marilyn Monroe, the silhouette is classic and sexy, and everything I want to see in a look that screams classic Hollywood.

Sabrina Carpenter in archival Bob Mackie and De Beers
Courtesy of Getty Images

Best Dressed:

Megan Thee Stallion radiated confidence in a show-stopping Nicole + Felicia gown, embodying her self-care and mental wellness journey. In recent years, the sober curious rapper has embraced significant lifestyle changes, prioritizing her mental health and setting boundaries to ensure her well-being.

Megan Thee Stallion
Courtesy of Getty Images

Danna Paola captivated in a sleek Noire Creative Studio ensemble, a look as polished as her dedication to mental health and well-being. This mindfulness beauty slayed in a leather bustier paired with a yellow and black hand-painted trench coat. The look is both elegant and modern.

Danna Paola sober
Courtesy of Getty Images

Teddy Swims brought a bold touch to last night’s VMAs, donning a striking patterned, ankle-length coat paired with matching dress pants, exuding effortless swagger. The sober curious singer is in recovery from substances as of September 2023 and celebrates one year of recovery this month.

Teddy Swims Sober
Bryan Bedder / Getty Images for MTV

Coco Jones made a powerful statement at last night’s VMAs in a dramatic Lever Couture creation, effortlessly blending elegance with strength. The look is sculptural and organic-looking, with the metallic tone a perfect complement to her skin tone. The singer-actress, who has openly discussed her personal challenges and mental health journey, continues to inspire with her resilience, balancing the entertainment industry’s demands with grace and authenticity.

Coco Jones
Courtesy of Getty Images

Nessa Barrett turned heads at last night’s VMAs in a chic Ronny Kobo ensemble, effortlessly blending edgy style with her signature cool-girl vibe. The drapy cream ensemble perfectly accentuates her curves, paired with a bold lip to elevate the look to a whole new level. The singer, who has openly addressed her sobriety and mental health journey, continues to defy rumors, standing firm in her commitment to well-being while navigating the pressures of fame.

Nessa
Courtesy of Getty Images

Halsey brought timeless glamour to last night’s VMAs with a twist. Wearing a stunning vintage Versace look, Halsey tuned the black carpet into her runway. The artist, who has openly embraced sobriety as part of her mental health journey, continues to prioritize well-being and balance, proving that personal strength can shine just as brightly as her bold fashion choices.

Halsey sober
Courtesy of Getty Images

Big Sean stunned in a suave, loose-fitted dark suit, effortlessly blending sophistication with laid-back style. The rapper, who has been candid about his journey to sobriety and commitment to mental well-being since entering into recovery in 2019, continues to prioritize self-care, using his platform to advocate for mental health awareness and personal growth.

Big Sean Sober
Courtesy of Getty Images

Cyndi Lauper did not disappoint, turning heads in a striking black-and-white suit that perfectly embodied her signature bold style. The iconic singer, always one to push boundaries, continues to make a statement both in fashion and in her advocacy for self-expression and equality. She has been sober since 1992.

Cyndi Lauper sober
Courtesy of Getty Images

Worst Dressed:

Jordan Chiles dressed in a glossy, silver dress, with a black, red, and white collar, matching sleeves, and a corresponding bottom of the skirt. She completed the ensemble with some netted stockings and sleek black shoes. The sober curious gymnast photographed toasting with NA champagne with teammate Simone Biles, hit the mark with this one. The look appears to be a nod to the Ralph Laurent opening ceremony look designed for Team USA, but instead of red, white, and blue, the look is red, white, and black. The silver portion of the halter dress looks like cheap jersey knit fabric that could be purchased from Shein. At the same time, the gloves with the garters and the knee-high tights throw off the proportions of the athlete’s body. No part of this look is flattering.

I believe that if Chiles had worked with Doechii’s stylist, Sam Woolf, we would have had a completely different conversation.

Jordan Chiles Sober Curious
Courtesy of Getty Images

Doechii, styled by Sam Woolf, was 90 Days sober as of her attendance at last night’s VMAs. Her look is edgy yet preppy. To me, this is what Jordan Chiles was going for with her look. This look is tailored and polished, but it has an edge to it—something that breaks the “Girl Next Door” image Chiles is seemingly trying to shed, perhaps to distance herself from the Bronze medal scandal.

Doechii sober
Courtesy of Getty Images

Dora Jar dressed head to toe in a taupe cargo look, completing it with a red umbrella. Jar got sober after realizing she had lost her sense of presence due to isolation and excessive drinking. This look aims to be artistic, but the couture umbrella looks like one she could have picked up from the trash after its previous owner threw it out for being broken. The makeup is trying to overcompensate for a look that is overall a snooze.

Dora Jar sober
Courtesy of Getty Images

Chanel West Coast has been sober since January 1, 2021. She appeared on the black carpet in a bizarre look that was an attempt to grab attention. And she went for it—just not the right kind of attention. The dress, if you can call it that, features a silver and white safety pin top and an asymmetrical silver mesh skirt. She paired the outfit with white mesh stockings and glittering silver heels. The look is overstyled and overdesigned.

chanel west coast
Courtesy of Tammie Arroyo AFF-USA.com

Addison Rae has been open about her mental health struggles, particularly during challenging periods in her life, including family issues and public scrutiny. She first began discussing her mental health in early 2021, revealing that the pressures of fame and social media had significantly impacted her self-worth and body image. On the black carpet, she rocked a Claire Sullivan look, which I can’t figure out if I love or hate it. The bottom is whimsical, but the front screams ill-fitting granny panties. And the bustier is ill-fitting. But the feathers and the lace appliques are an unexpected twist that elevates the look. When she is sitting down, this look is posh, elegant, and a head-turner. When she is standing, I am perplexed. I am all about a look with drama in the back, but that statement gets lost with the front being so loud.

Addison Rae
Courtesy of Getty Images

Lil Nas X in Barbenheimer, but make it fashion. The look is one that the five-year-old me who thought I was the pink Power Rangers would love to wear for Halloween.

Lil Nas X
Courtesy of Noam Galai via Getty Images

GloRilla dressed in the Spirit Halloween version of the VMA Award. The hair is giving, with a different top this look would have been everything!

glorilla
Courtesy of Andrew H. Walker Shutterstock

Chet Hanks, the son of Tom Hanks, has been sober for two years as of August 14, 2024. In this look, Chet looks like a toddler who went into his father’s closet and is playing dress-up. The proportions of this outfit are seriously messing with me. The shoes? Needlessly oversized, the coat appears too short when paired with the red and black pleather chaps.

chet hanks sober
Courtesy of Matt Baron BEI Shutterstock

What did you think? Did we hit or miss on our best and worst dress selections for the 2024 VMAs?


SOBER ENTERTAINMENT: Here, you’ll find a curated selection of podcasts, book reviews, TV series & movie reviews, music, and sober pop culture + celebs with the underlying theme of addiction. We’re sober, not boring! We’re covering it if it’s trending in pop culture and relates to sobriety. Our taste is eclectic, and our reviews are honest. Check out the sober entertainment you never knew you needed until now.


walk your talk with Kate Vitela and Alexandra Nyman fashion blog

WALK YOUR TALK: This must-read section is a haven for sober fashionistas, delivering original content from our fabulous Sober Curators – Kate Vitela and Alexandra Nyman. Living a sober life doesn’t need to be dull, and we’re here to smash the stigma surrounding addiction by showcasing that life can indeed be lived to the fullest without alcohol and in fabulous outfits. If you were anything like us in your drinking years, getting dressed to party and the pre-funk that went with that was usually part of the plan. After putting down the bottle(s), we’re even more excited about getting ready for life, and you should be too!


Sober Pop Culture

SOBER POP CULTURE: The Sober Curator endeavors to bridge the gap and break the mold between mainstream pop culture and the vibrant world of sobriety, offering a treasure trove of recommendations spanning movies, podcasts, fashion, book reviews, mocktails (or alcohol-free cocktails), and beyond. Our aim was clear: to cultivate an authority on living a fulfilling, sober life brimming with possibilities and FUN! (Big emphasis on the FUN part, as we are tired of people saying, “Oh, you’re sober – isn’t that boring?) 

Introducing the latest buzz in the world of chic sobriety: “Sober Pop Culture and Celebs” at The Sober Curator! We’re flipping the script on what it means to be sober and fabulous, blending the electric vibes of 80s neon, the edge of 90s hip-hop, and the bling of early 2000s fashion with today’s hottest trends and celebrity inspirations. Laugh with or at us, but there’s no denying this place is poppin’ with vibrant headlines and celebrity sightings. And to our celebs who are using their platforms for good – our Sober Pop Trucker hats are off to you! Keep up the excellent work!


Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

addison rae big sean chappell roan coco jones cyndi lauper danna paola doechii dora jar flavor flav halle bailey halsey jack antonoff jordan chiles joyner lucas Kevan Kenney laura whitmore lil nas x lojay miranda lambert nessa paris hilton sabrina carpenter shawn mendes sober celebrities sober pop sober pop culture teddy swims video music awards vma vmas
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alexandra Nyman
  • Website
  • Facebook
  • X (Twitter)
  • Instagram

Alexandra Nyman is a fashion designer, marketing professional, and the founder of the Break Free Foundation. When she is not screaming at the top of her lungs, advocating for change, she can be found taking a million pictures of her cat and playing way too much Animal Crossing.

Related Posts

25 Symbolic and Meaningful Ways to Honor Your Recovery in 2025 

25 Symbolic and Meaningful Ways to Honor Your Recovery in 2025 

November 18, 2025
It’s a Family Tradition… Multi-Generational Alcoholism

It’s a Family Tradition… Multi-Generational Alcoholism

November 11, 2025
The Flight Attendant Season Two

What “The Flight Attendant” Teaches Us About DNA, Sobriety and the Science of Thankfulness

November 7, 2025

Comments are closed.

Top AF Sober Travel Companies USA Today
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
Road Recovery Outer Space Blend
7 events found.
  • Week of November 17
  • Previous week
  • Next week
3:00 pm
Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025
November 17 @ 3:00 pm - 5:00 pm PST

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025

Tawny Lara Virtual Course
$299.00
5:00 pm
Mindful Mocktails
November 18 @ 5:00 pm - 7:00 pm PST

Mindful Mocktails

Books on the Bosque 6261 Riverside Plaza Lane #Suite A-2, Albuquerque
$36.43
5:00 pm
Sober One Six: November Sober Social – Marble & Rye
November 19 @ 5:00 pm - 7:00 pm PST

Sober One Six: November Sober Social – Marble & Rye

7:00 pm
Recovery Community Hockey
November 19 @ 7:00 pm - 8:30 pm PST

Recovery Community Hockey

Charles M. Schulz-Highland Arena 800 Snelling Ave S, St. Paul
Notice
No events scheduled for November 20, 2025.
Ongoing
Sobertopia City Retreat
November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Chateau Tivoli San Francisco
See website
Ongoing
Sobertopia City Retreat
November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Chateau Tivoli San Francisco
See website
2:00 pm
Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley
November 22 @ 2:00 pm - 4:00 pm PST

Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley

Asbury Book Cooperative 644A Cookman Avenue, Asbury Park
See website
Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience
November 22 @ 2:00 pm - 5:00 pm PST

Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience

Umbrella Dry bar
See website
Ongoing
Sobertopia City Retreat
November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Chateau Tivoli San Francisco
See website

Week of Events

Mon 17
Tue 18
Wed 19
Thu 20
Fri 21
Sat 22
Sun 23
November 21 @ 3:00 pm - November 23 @ 5:00 pm <span class='timezone'> PST </span>

Sobertopia City Retreat

Sobertopia City Retreat

November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Sobertopia City Retreat This retreat is women-only, and focuses on getting to know each other, connecting with each other about our (not!) drinking, and have fun while doing this! There

See website
November 21 @ 3:00 pm - November 23 @ 5:00 pm <span class='timezone'> PST </span>

Sobertopia City Retreat

November 21 @ 3:00 pm - November 23 @ 5:00 pm <span class='timezone'> PST </span>

Sobertopia City Retreat

November 17, 2025 3:00 pm - 5:00 pm
Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025
November 17 @ 3:00 pm - 5:00 pm PST

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025 Class Starts on Monday, November 3rd, 2025 The class will

$299.00
November 18, 2025 5:00 pm - 7:00 pm
Mindful Mocktails
November 18 @ 5:00 pm - 7:00 pm PST

Mindful Mocktails

Mindful Mocktails Join us at Books on the Bosque for three special nights celebrating sober joy, community, and our love of reading!

$36.43
November 19, 2025 5:00 pm - 7:00 pm
Sober One Six: November Sober Social – Marble & Rye
November 19 @ 5:00 pm - 7:00 pm PST

Sober One Six: November Sober Social – Marble & Rye

Sober One Six: November Sober Social - Marble & Rye Come mingle! If you are sober, sober-curious, Cali-sober, or just supportive of the sober community, ALL are welcome (as always)!

November 19, 2025 7:00 pm - 8:30 pm
Recovery Community Hockey
November 19 @ 7:00 pm - 8:30 pm PST

Recovery Community Hockey

Recovery Community Hockey November 19th ♦ 9-10:30 PM Come out for hockey & fellowship at the Charles M. Schulz-Highland Ice Arena Recovery Community Hockey serves as more than a game-

November 22, 2025 2:00 pm - 4:00 pm
Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley
November 22 @ 2:00 pm - 4:00 pm PST

Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley

Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley Join us for delicious non-alcoholic cocktails and a book event! Non-Alcoholic Drinks For Dummies by Ryan Foley. We are so

See website
November 22, 2025 2:00 pm - 5:00 pm
Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience
November 22 @ 2:00 pm - 5:00 pm PST

Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience

Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience Overview An immersive evening of mindful drinking with Umbrella Dry Bar at Nora Café’s private Library space

See website
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.