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    Home - The Undeniables: Taylor Swift, Recovery and Learning to Believe Yourself
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    The Undeniables: Taylor Swift, Recovery and Learning to Believe Yourself

    Julianne GriffinBy Julianne GriffinOctober 25, 20265 Mins Read
    The Undeniables
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    The Undeniables

    I was talking with my new man friend about Taylor Swift when he said something that stopped me in my tracks.

    “It’s one thing to say I’m not exactly a Swiftie. But you can’t say she’s not talented. If you do, you’re just a hater. It’s like saying Michael Jackson can’t dance.”

    That’s it.

    I have never once in my life heard someone say Michael Jackson can’t dance. Not once. Even the people who couldn’t stand him never said he wasn’t talented. That’s exactly why the conversation around him is so hard. We wrestle with separating the artist from the art because that music shaped our lives, whether the artist was problematic or not.

    But here’s the thing about Taylor. I’ve never read about her being accused of anything malicious. She shows up with kindness over and over again. And she is undeniably, verifiably, generationally talented.

    You can say her music isn’t for you. That’s allowed. That’s preference.

    You cannot say she isn’t good at this. That’s not an opinion. That’s just being wrong out loud.

    The Qualifier

    There’s a group of people whose craft is so complete that denying it says nothing about them and everything about you. I call them The Undeniables.

    You can’t say Michael Jackson couldn’t dance.

    You can’t say Tom Brady was bad at football.

    You can’t say Beyoncé can’t perform.

    You can’t say Bob Dylan can’t write a song.

    You can’t say Freddie Mercury couldn’t sing.

    You can’t say Serena Williams can’t play tennis.

    You can’t say Simone Biles can’t flip.

    You can’t say Meryl Streep can’t act.

    You can’t say Robin Williams wasn’t funny.

    And you cannot say Taylor Swift isn’t talented.

    The qualifier isn’t “beloved by everyone.”

    Plenty of people don’t love Brady.

    Plenty of people skip Beyoncé songs.

    The qualifier is “undeniable even to the haters.”

    When your critics have to start their sentences with “look, she’s obviously talented, but…” you’ve made it.

    Taylor clears it. She’s cleared it for years. The debate ended a long time ago, and some people just haven’t gotten the memo.

    Why Denial Is Louder Than Truth

    Here’s where my recovery brain kicks in. Because Taylor Swift and recovery have always been connected for me. And I know denial when I see it. I lived in it for years.

    Denial isn’t confusion. Deniers aren’t missing information. The person who says “Taylor Swift has no talent” has heard the music. They know about the sold-out stadiums, the rerecorded albums, the songwriting catalog that spans two decades. They have all the evidence. They just can’t let it in.

    Sound familiar?

    That was me with my own life. I had all the evidence. I just couldn’t let it in. Denying what’s undeniable felt safer than sitting with what was true. Denial is the oldest survival strategy in addiction, and it is very good at its job, which is why sober recovery spends so much time on it.

    Recovery taught me a skill I didn’t know I needed: the ability to say “this is just true” and let it stand. This is what happened. This is who I am. This is what I’m capable of. No spin. No hedging. No “yeah but.”

    And here’s the part I want you to hear. “You can’t say she’s not talented” and “you can’t say I’m not worth saving” are the same muscle.

    Swifties know what it feels like to be written off. To have something we love dismissed as silly or shallow by people who never really looked. Maybe that’s why we defend her so hard. And maybe that’s why so many sober Swifties found their way to a recovery community like Swift Steps®. Sober, sober curious, still deciding. Everybody’s welcome.

    We already knew how to believe in something the haters got wrong.

    The trick is doing it about ourselves. You clear the qualifier too.

    Not because you feel like it today.

    Because the evidence has been in for years.

    You are worthy just because.


    PLAY IT AGAIN is The Sober Curator’s curated playlist of sobriety anthems—songs that capture the essence of recovery journeys and lift the spirit. From timeless classics to modern hits, these tracks inspire, heal, and motivate, no matter what genre of choice. Each song is handpicked for its power to transport you to another state of mind and remind you why living alcohol-free rocks.

    Got a favorite sobriety theme song? We want to hear it! Send your picks to thesobercurator@gmail.com and help us keep the playlist growing.


    Sober Pop Culture

    SOBER POP CULTURE at The Sober Curator is where mainstream trends meet the vibrant world of sobriety. We serve up a mix of movie, podcast, fashion, and book recommendations alongside alcohol-free cocktails, celebrity features, and pop culture buzz—all with a sober twist.

    We’re here to shatter the “sobriety is boring” myth with a mash-up of 80s neon, 90s hip-hop edge, early 2000s bling, and today’s hottest trends. From celebrity shoutouts to red-carpet style inspo, this is where sober is as chic as it is fun. To the celebs using their platform for good—our Sober Pop Trucker hats are off to you!


    God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.

    Shop our classic Sober Curator merch on SHOPTHESOBERCURATOR.COM for and explore our TSC Amazon Storefront featuring curated lists packed with gifts, books, and sober essentials.

    🛍️ Submit a Product for Review NA beverages, sober-friendly tools, alcohol-free brands, and products built for the way our audience actually lives. Submit your product →

    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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    What is the main theme of ‘The Undeniables’ article?
    The article explores the concept of undeniable talent, showcasing individuals whose skills are recognized even by critics, and draws a parallel to recovery and self-worth.

    How does the article relate Taylor Swift to the concept of ‘The Undeniables’?
    Taylor Swift is highlighted as an artist whose talent is undeniable, even to those who may not prefer her music, likening her to other universally acknowledged icons in various fields.

    Why does the author compare denial in the context of talent and recovery?
    The author uses denial in both contexts to illustrate how people may choose to ignore undeniable truths, whether it’s acknowledging talent or recognizing personal worth in recovery.

    What is the significance of mentioning other famous personalities alongside Taylor Swift?
    Mentioning other famous personalities emphasizes the concept of undeniable talent across different fields, reinforcing the idea that some skills are universally recognized.

    How does the article connect the experience of Swifties to the recovery community?
    The article draws a parallel between the experience of defending Taylor Swift against critics and the journey of self-validation in recovery, highlighting the importance of believing in oneself despite external perceptions.

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    Julianne Griffin
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    Julianne Griffin is a recovery mentor, community builder and the founder of Swift Steps. Her work is deeply shaped by her own lived experience with addiction, recovery and the search for healing that actually feels honest and sustainable. She understands what it is like to need support and not fully see yourself reflected in the spaces that are supposed to help. That experience became the foundation for everything she went on to build. Julianne founded Blank Space Recovery because she wanted to meet people where they were. What started as recovery mentoring grew into broader work: building communities, writing curriculum and creating programs that help people feel less alone in the process of change. She believes healing is not one size fits all and her work reflects that. She is committed to creating spaces that are inclusive, emotionally honest and grounded in real life, especially for people who have felt misunderstood, judged or left out by more traditional approaches. That work eventually led her to create Swift Steps, a peer-led recovery and healing community and program for Swifties navigating sobriety, mental health or just figuring it out. Swift Steps brings together structure, reflection, music and community in a way that feels more human and accessible. Today, Julianne’s work includes mentoring, curriculum development, community building and recovery centered program creation. Across everything she builds, the goal remains the same: to create spaces where people can feel seen, supported, and less alone while finding their own way forward.

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