Walk into any gym, campus, or co-working space right now and you’ll see the same thing: a slim aluminum can,…
Browsing: dna
“Gratitude isn’t a journal entry — it’s a biological intervention.” When “The Flight Attendant” first aired, I was transfixed. Watching…
The numbers tell a story that Hollywood couldn’t script better: Only 54% of Americans now drink alcohol — the lowest…
Let’s just start here: I love my brain. I also love a good party. And I love when I don’t have…
Jason Mayo never planned to become “the Oreo guy.” But there he was, night after night, tiptoeing to the pantry,…
Decoding the DNA of Desire, Dysfunction, and Recovery
As a DNA Functional Nutritionist and practitioner, I couldn’t be more thrilled to start seeing this terminology in the news:…








