The STOICISM section of The Sober Curator explores how ancient philosophy can serve as a powerful guide in modern recovery. Led by contributors Derek Castleman and Tony Harte, this space explores the principles of Stoicism—reason, virtue, and acceptance—and demonstrates how they can aid in navigating the challenges of sobriety.

Derek, the Sober Stoic, is a writer, educator, scientist, and data analyst, battled addiction and bipolar disorder for over 15 years before finding lasting recovery in 2018. While 12-Step programs gave him a foundation, Stoicism became the key to his sobriety and mental stability.

Tony, Founder of A Stoic Sobriety, with 35 years sober, discovered Stoicism after a lifetime of recovery work and spiritual exploration. A self-proclaimed “spiritual gangster,” he blends ancient philosophy with his lived experience, offering practical and grounded wisdom.

Together, Derek and Tony demonstrate that regardless of where you are on your recovery journey, the timeless wisdom of Stoicism can lead to strength, peace, and purpose.