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Home - Spirituality, Social Justice, Love & Connection:  Ted Neill’s Latest Book: “My Name is Ted and I’m a Racist” 
#QUITLIT

Spirituality, Social Justice, Love & Connection:  Ted Neill’s Latest Book: “My Name is Ted and I’m a Racist” 

Amy Liz HarrisonBy Amy Liz HarrisonJuly 11, 20254 Mins Read
My Name is Ted and I'm a Racist Book Review
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Featuring Ted Neill on the “Eternally Amy” Podcast 

What does it mean to get sober — not just from alcohol, but from denial, from ego, from deeply ingrained patterns of thought and behavior? 

That’s the question author and activist Ted Neill wrestles with in one of the most powerful episodes of “Eternally Amy” to date. In this interview with host Amy Liz Harrison, a sober mom of eight and longtime 12-step devotee, Ted gets radically honest about his recovery, his mental health struggles and his decision to write the 600+ page personal reckoning titled: 
“My Name Is Ted and I’m a Racist: How a Bunch of Sober Alcoholics Gave Me Tools to Confront My Racial Biases.” 

 (Yes, that’s really the title.) 

But this isn’t just a story about race. It’s a story about sobriety as a spiritual practice. About owning your s**t. About the life-changing power of humility, and how a room full of sober alcoholics gave one man the tools to confront his deepest blind spots. 


The Heart of Recovery: Rigorous Honesty 

In the rooms of 12-step recovery, we’re taught that the path to healing starts with one core principle: rigorous honesty. And that’s exactly what Ted brings to the table. 

In this podcast episode, Ted shares how his life hit a wall in 2012 — hospitalized with major depressive disorder and suicidal ideation. His drinking had stopped, but the emotional wreckage remained. That’s when he found 12-step recovery, not just as a way to stay sober, but as a framework for spiritual rewiring. 

“12-step spirituality gave me the tools to work through that… and it allowed me to rewire my brain.” 

Whether you’re sober for a week or a decade, you’ll recognize the truth here: Sobriety isn’t about abstinence alone — it’s about transformation. 

What Happens When You Apply 12-Step Tools to Everything? 

What if you took inventory… not just of your drinking, but of your biases? 
What if making amends meant not just personal apologies, but showing up differently in the world? 
What if “progress, not perfection” applied to your emotional blind spots, too? 

That’s what Ted did. And the results are both raw and redemptive. 

He talks about his friendship with Kareem — a college friend whose experiences opened Ted’s eyes to the ways white privilege shaped his own perspective. Rather than intellectualize it, Ted did what any real step-taker knows to do: He put himself on the page. Warts and all. 

“My go-to example for doing things wrong is always myself first.” 

Sobriety, Not Sanctimony 

If you’ve ever wondered how to stay grounded while navigating big, hot-button topics — faith, race, politics — this episode gives you a playbook rooted in emotional sobriety. Amy and Ted explore: 

  • The courage it takes to deconstruct inherited beliefs (especially from black-and-white religious upbringings) 
     
  • How 12-step recovery teaches paradox, not perfection 
     
  • Why avoiding “us vs. them” thinking is vital for sustained growth 
     
  • The difference between cancel culture and real accountability 
     
  • Loving boundaries, humble service and the spiritual principle of compassion 
     

“It’s going to cost me something,” Amy says. “Change isn’t free. And that’s what I’ve learned through this book—it costs action.” 

Why This Episode Matters for the Sober Community 

In a world addicted to outrage and echo chambers, this conversation is a deep exhale. 

It reminds us that sobriety isn’t just about putting down the drink — it’s about picking up tools for truth-telling, bridge-building and becoming the kind of person who can love well. Especially when it’s uncomfortable. 

If you’re in recovery and wrestling with how to navigate hard conversations without losing your serenity, this is the episode you didn’t know you needed. 

#QUITLIT SOBEES SCORE: 4 out of 5

QUITLIT-4-Sobees

🔗 Listen Now: 

🎧 Eternally Amy: Spirituality, Social Justice, Love & Connection – Featuring Ted Neill 
Available on Spotify, Apple Podcasts, or wherever you tune in.  

Don’t forget to subscribe and leave a review—your feedback helps connect more sober seekers to life-changing conversations. 

More about Ted:  

“My Name Is Ted and I’m a Racist” — available on Amazon 

🌐 Website tedneillauthor.com 

📸 Instagram @therealauthortedneill 

👍 Facebook Ted Neill – Author: facebook.com/therealauthortedneill 


RECOVERY PODCASTLAND & NETWORK at The Sober Curator is your audio haven for all things sobriety and recovery. We’re your bee-zy sober podcast enthusiasts, curating the best shows that educate, inspire, and entertain in the alcohol-free space.

Our archives are neatly organized so you can easily explore Recovery Podcastland—featuring our favorite recovery-based podcasts from across the globe—and the TSC Podcast Network, where we share our own original shows on sober lifestyle, pop culture, travel, entertainment, and more.

Whether you’re seeking practical recovery tips, personal stories, or uplifting inspiration, this is your go-to listening guide.


TSC Library Book Reviews - #QUITLIT Book reviews by The Sober Curator

TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into four genres: #QUITLIT, Addiction Fiction, Self-Help, and NA Recipe Books.


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If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Amy Liz Harrison
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Amy Liz Harrison is the bestselling author of two memoirs and the founder and CEO of publishing imprint, A-Team Press, LLC. Harrison is also a podcaster, recovery/mental health advocate, a 12-step coach, a mom to eight biological kids, and a wife to one Australian airline executive. Harrison’s material is semi geared towards Gen Xers, but like “We Are the World,” it’s really for everyone, because she’s a lover, not a fighter. Sober since 2011, she used to like pina coladas. But as a native Californian, she has never liked getting caught in the rain.

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