Skip to content
Close Menu
The Sober CuratorThe Sober Curator
    Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
    The Sober CuratorThe Sober Curator
    • HOME
    • ABOUT
      • DEAR READERS
      • MEET THE SOBER CURATOR
      • CONTRIBUTOR DIRECTORY
      • BUSINESS DIRECTORY
      • CONTACT
      • CONTENT PILLARS
      • PRESS
      • SOBEES
      • START A PODCAST
      • WRITE A BOOK
    • BACKSTAGE
    • NA DRINKS
      • NA BEERS & CIDERS
      • NA SPIRITS
      • NA WINES
      • READY TO DRINK
      • NA EVENTS
    • HEALTH & WELLNESS
      • CODEPENDENCY
      • MENTAL HEALTH
      • OPINION
      • SPIRITUAL SUBSTANCE
      • WELLNESS
      • YOGA & PILATES
    • LIFESTYLE
      • #ADDTOCART
      • CONTENT CREATION
      • CURATED CRAFTS
      • FASHION
      • POETRY
      • SOBER SPOTLIGHT
      • UNBUZZED FEED
    • ENTERTAINMENT
      • #QUITLIT
      • EVENTS
      • GAME ROOM
      • MOVIES
      • MUSIC
      • PODCASTS
      • POP CULTURE
      • SOBER CURATOR PODCAST
      • SPORTS
      • TV SHOWS
    • TRAVEL
      • EVENTS
      • RETREATS
      • CRUISING GUIDE
      • WHAT A TRIP
      • SOBRIETY IN THE CITY
        • MINNEAPOLIS
        • NYC
        • SEATTLE
    • SPIRITUALITY
      • THE CARD DIVO
      • SPIRITUAL SUBSTANCE
      • STOICISM
      • THIRSTY FOR WONDER
      • YOGA + PILATES
    • RESOURCES
      • FAMILY RESOURCES
      • GLOSSARY
      • LGBTQ RESOURCES
      • NONPROFIT GUIDE
      • WE DO RECOVER
    The Sober CuratorThe Sober Curator
    Home - SOBER SPOTLIGHT: Let’s Talk About Sex, Sobriety, & Rock N Roll With The Fabulous New York Based Writer Tawny Lara
    SOBER SPOTLIGHT

    SOBER SPOTLIGHT: Let’s Talk About Sex, Sobriety, & Rock N Roll With The Fabulous New York Based Writer Tawny Lara

    Alysse BrysonBy Alysse BrysonJune 2, 20216 Mins Read
    Sober Spotlight Tawny
    Sober Spotlight Tawny
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Tawny Lara is an NYC-based millennial who writes about the intersection of sex and sobriety. Her work is featured in Playboy, Men’s Health, Huffington Post, Writer’s Digest, Mic, The Temper, Audiofemme, a sex column for SheSaid, and two essay collections: The Addiction Diaries (LaunchPad 2020) and the forthcoming reimagining of Sex and the Single Girl (Harper Perennial 2022). She is the co-host of Recovery Rocks podcast and the story developer for the Webby-Award-winning podcast, F*cking Sober.

    Sitting down via Zoom with Tawny felt so surreal. I’ve been listening to her podcast, Recovery Rocks, for over a year. In fact one of the very firsts podcast reviews I did for The Sober Curator featured Tawny and her podcast partner Lisa Smith last summer. (You can read it here.) One of my favorite pandemic silver linings is the friendships I have made with people in the recovery community via Sober Instagram. I feel so fortunate that I can count Tawny as one of these new friendships. Mesmerized by her curly locks, bold sexual statements, and incredible talent with the written word, it’s easy to adore Tawny from afar.

    Q & A with Tawny Lara

    Sobriety Date:

    November 30th, 2015

    Favorite Alcohol-Free Beverage:

    Partake Brewing Blonde is a vibrant gold, crystal clear American-style blonde ale topped with a white foamy cap. On the nose, whiffs of toasted bread intermingle with floral, earthy hops and a hint of pom fruit. On the sip, the grainy notes are balanced by a soft hop bitterness. It’s clean and crisp with a medium body.

    Sweet Crude CBD currently comes in two flavors, Yellow Mule and OG Tonic. Sweet Crude CBD Cocktails are non-alcoholic and infused with domestically sourced hemp extract and natural terpenes.

    Favorite #Quitlit Book:

    A Girl Walks Out of a Bar by her now podcast partner Lisa Smith, Quit Like a Woman by Holly Whitaker, and Getting Off by Erica Garza, which is about one woman’s journey through sex and porn addiction.

    Going Public with Sobriety:

    Tawny talked to me openly that she has always been public with her own sobriety. In fact, that’s exactly how she spent her first year of sobriety, by publicly writing about her experience via a personal blog. Tawny went on to talk about how this experience developed her strong voice as a writer. Her writing and creative career really began to really flourish during this time.

    Selfie Care:

    Tawny is a big fan of practicing regular selfcare time. She’s a big fan acupuncture 1-2x times per week and getting outside.

    Tips on Recovering Out Loud:

    In Tawny’s own words…Start with telling one person you trust and then slowly tell more people. You might find that going public means simply sharing within your inner circle. However, some people shout it from the roof tops. Whatever it means to you, it’s important to have someone you can talk to about your recovery (best friend, sponsor, therapist). Be advised, it’s not always going to go great. People are going to have their own thoughts and opinions.

    Advice:

    When I asked Tawny what is one piece of advice she would go back and tell her newly sober self, she was quick to answer “by finding a support group or therapist.” While her journey started out as a social experiment, nine months into sobriety Tawny got a therapist. She realized this recovery shit has roots and it’s not just about not drinking. Once she started sharing publicly about being sober and getting comments about what she was talking about, she knew she was on to something. She also quickly realized she was not alone.

    What’s Something Cool That’s Happened in Recovery?

    “Winning a Webby Award was pretty fucking cool” exclaimed Tawny. For those of you not familiar with this huge accomplishment, Tawny was part of the team behind the F*cking Sober First 90 Days Podcast as a story developer. At The Sober Curator, we are huge fans of this narrative podcast that recaps one woman’s journey of the first 90 days sober. This podcast was nominated in two categories, Best Writing and Best Limited Series, in the podcast category of the 25th annual Webby Awards and took 1st Place in the People’s Choice for Best Writing. This is a huge feat for the recovery community to win such an honorable award in mainstream media. (It’s like the Oscars of the internet.)

    Favorite Nonprofit Organization:

    Road Recovery is an entertainment industry-driven, New York based non-profit organization dedicated to helping young people battle addiction and other adversities by empowering at-risk youth from all backgrounds to face their struggles, while teaching them comprehensive life skills.

    Guided by music and entertainment industry professionals who have confronted similar life struggles, and with support from the mental health field, Road Recovery’s action-driven programs provide mentorship, performance workshops, and “all access” opportunities for a community of motivated peers to create and produce live concert events and studio recording projects.

    Favorite Guilty Pleasure?

    “I don’t believe in guilty pleasures”, Tawny explained. “If you like something, then let yourself like it as long as no one is getting hurt.”

    Favorite Pop Culture Moment in Time?

    Tawny is obsessed with the Andy Warhol scene, the Velvet Underground, and Studio 54. Wishing she could have experienced Studio 54 and all it’s glamour herself, Tawny has a deep love and appreciation for 70s glam rock and 60s hippie vibes.

    What’s on Your Playlist Right Now?

    Self described as a “grumpy geriatric millennial – aka an old millennial”, Tawny loves herself some 90s and 00s alt rock, Eve Six, Blink-182, Everclear, and Jagged Little Pills. Lady Gaga is newer music she also loves.

    Who Do You Admire in the Sober Community?

    As mentioned before, Tawny adores Lisa Smith (Girl Walks Out) and Holly Whittaker (Quit Like a Woman). She also really admires, Ruby Warrington, Author of Sober Curious, who helped make the sober curious movement socially acceptable. She also noted that Katie Mack, of F*cking Sober First 90 Days podcast, is ahead of her time and “a breathe of fresh air for the online sober community.”

    Tawny has a brand new website that we encourage you to take a deep dive into. I feel pretty confident that we are going to continue to see more and more great things from Tawny, as she is one to watch as the sober community continues to rise into mainstream media.


    SOBER SPOTLIGHT: This section of our site highlights extraordinary people in recovery. Sober small business owners doin’ their thing gives us all the feels. Who is making a difference in your recovery community? If you know someone we should spotlight please connect with us at thesobercurator@gmail.com or DM us on social media. 

    Resources are available

    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

    Love what you read? #sharesobriety

    • Share on Facebook (Opens in new window) Facebook
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Pinterest (Opens in new window) Pinterest
    • Share on X (Opens in new window) X
    • Share on Tumblr (Opens in new window) Tumblr
    • Share on Reddit (Opens in new window) Reddit

    Related

    a girl walks out of a bar fcking sober podcast getting off lisa smith partake brewing blonde podcast podcasts podcasts on sobriety recovery podcast recovery podcastland recovery podcasts recovery rocks podcast road recovery rock n roll ruby arrington sex and love addiction sex and the city sexy af sober is sexy sober living podcasts sober podcast sober sex sober spotlight sober spotlight by the sober curator soberissexy sobriety podcasts Sobriety Rocks sobriety rocks podcast tawny lara the sober spotlight warhol
    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Alysse Bryson
    • Website
    • Facebook
    • X (Twitter)
    • Pinterest
    • Instagram
    • LinkedIn

    Alysse Bryson is the founder and publisher of The Sober Curator, redefining modern sobriety as aspirational, entertaining, and culturally significant. Sober since 2006, she’s a former media executive turned cultural voice proving the comeback is always better than the origin story.

    Related Posts

    Sober Not Mature Wins Best Podcast at the Sans Bar Academy Awards in Austin

    Sober Not Mature Wins Best Podcast at the Sans Bar Academy Awards in Austin

    August 30, 2026
    Rich Roll’s Best Addiction & Recovery Episodes of the Last Two Years (Bookmark This)

    Rich Roll’s Best Addiction & Recovery Episodes of the Last Two Years (Bookmark This)

    August 26, 2026
    rethinking drinking in the workplace

    Recovery Friendly Workplace: What It Is, How to Get Certified + Whether to Tell Your Boss You’re Sober

    August 26, 2026

    Comments are closed.

    #ADDTOCART and Save 10% by using code: TSC10
    Aura House
    TSC X Podcast Impact Studio Collab
    The Curated Sponsor Spotlight SAVE 10% USE CODE: TSC10
    https://youtu.be/eSqzULW2onQ
    SOBERSCRIBE AND GET ON THE LIST!
    7 events found.
    • Week of August 24
    • Previous week
    • Next week
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    12:00 pm
    Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind
    August 24 @ 12:00 pm - 1:00 pm PDT

    Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind

    Virtual
    Virtual Event
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    1:00 pm
    The Story Session with Amy Liz Harrison | Virtual Writers Group
    August 25 @ 1:00 pm - 2:00 pm PDT

    The Story Session with Amy Liz Harrison | Virtual Writers Group

    Virtual
    5:00 pm
    Financial Sobriety – Let’s Talk About It
    August 25 @ 5:00 pm - 6:00 pm PDT

    Financial Sobriety – Let’s Talk About It

    Virtual
    + 1 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    National Dog Day
    August 26

    National Dog Day

    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    CAMP RECOVERY BEYOND / Leavenworth
    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    16400 Cedar Brae Rd 16400 Cedar Brae Rd, Leavenworth
    See website
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    CAMP RECOVERY BEYOND / Leavenworth
    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    16400 Cedar Brae Rd 16400 Cedar Brae Rd, Leavenworth
    See website
    12:00 pm
    Rakhi Ritual – Realizing Fellowship
    August 28 @ 12:00 pm - 4:00 pm PDT

    Rakhi Ritual – Realizing Fellowship

    Castro Country Club 4058 18th Street, San Francisco
    4:00 pm
    Sober Supper Club x Sans Bar at Loro
    August 28 @ 4:00 pm - 7:00 pm MDT

    Sober Supper Club x Sans Bar at Loro

    + 2 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    CAMP RECOVERY BEYOND / Leavenworth
    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    16400 Cedar Brae Rd 16400 Cedar Brae Rd, Leavenworth
    See website
    Sober Travel: North Thailand
    August 29 - September 11

    Sober Travel: North Thailand

    $2799
    8:00 am
    Hot Sober Girl Walk
    August 29 @ 8:30 am - 10:30 am EDT

    Hot Sober Girl Walk

    Red Reef Park 1400 North Ocean Boulevard, Boca Raton
    12:00 pm
    Big Texas Recovery Rally Galveston County 2026
    August 29 @ 12:00 pm - 5:00 pm CDT

    Big Texas Recovery Rally Galveston County 2026

    Nessler Civic Center 2010 5th Avenue North, Texas City
    + 4 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    CAMP RECOVERY BEYOND / Leavenworth
    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    16400 Cedar Brae Rd 16400 Cedar Brae Rd, Leavenworth
    See website
    Sober Travel: North Thailand
    August 29 - September 11

    Sober Travel: North Thailand

    $2799
    Iceland on The Rocks
    August 30 - September 6

    Iceland on The Rocks

    $2990
    National Grief Awareness Day
    August 30

    National Grief Awareness Day

    10:00 am
    Rise + Recover: Free Yoga + Sober Support
    August 30 @ 10:00 am - 11:00 am CDT

    Rise + Recover: Free Yoga + Sober Support

    Living Divina Yoga 2651 North Bridge Street, Yorkville
    + 3 More
    August 1 - August 31

    National Overdose Awareness Month

    National Overdose Awareness Month

    August 1 - August 31

    National Overdose Awareness Month

    National Overdose Awareness Month August is recognized as National Overdose Awareness Month, culminating in International Overdose Awareness Day on August 31st. As the world's largest annual campaign, it aims to

    August 19 - August 26

    Lyon to Avignon River Cruise

    Lyon to Avignon River Cruise

    August 19 - August 26

    Lyon to Avignon River Cruise

    Lyon to Avignon River Cruise August 19-26, 2026 Great Prices Starting at: $2674 per person, based on double occupancy 8 Day French River Cruise DATE PORT W 8/19 Lyon, France

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    August 26

    National Dog Day

    National Dog Day

    August 26

    National Dog Day

    National Dog Day National Dog Day is celebrated annually on August 26 to honor dogs of all breeds, recognizing their love, loyalty, and service to humans. Founded in 2004, it aims

    August 1 - August 31

    National Overdose Awareness Month

    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    CAMP RECOVERY BEYOND / Leavenworth

    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    CAMP RECOVERY BEYOND / Leavenworth   Join us for a powerful late-summer gathering on Lake Wenatchee, just outside Leavenworth, WA — where recovery, connection, and the outdoors come together. This

    See website
    August 1 - August 31

    National Overdose Awareness Month

    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    August 1 - August 31

    National Overdose Awareness Month

    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    August 29 - September 11

    Sober Travel: North Thailand

    Sober Travel: North Thailand

    August 29 - September 11

    Sober Travel: North Thailand

    What makes North Thailand the “it” spot? It’s the perfect mix of rich culture, vibrant city life, and stunning landscapes—all of which you can experience sans alcohol. Come for the

    $2799
    August 1 - August 31

    National Overdose Awareness Month

    August 27 - August 30

    CAMP RECOVERY BEYOND / Leavenworth

    August 29 - September 11

    Sober Travel: North Thailand

    August 30 - September 6

    Iceland on The Rocks

    Iceland on The Rocks

    August 30 - September 6

    Iceland on The Rocks

    Full adventure, no alcohol, in this fast-paced trip to Iceland.

    $2990
    August 30

    National Grief Awareness Day

    National Grief Awareness Day

    August 30

    National Grief Awareness Day

    National Grief Awareness Day National Grief Awareness Day, observed annually on August 30, raises awareness for the complex, non-linear experience of loss and encourages support for those grieving. Founded by Angie

    Monday, August 24, 2026

    • Virtual Event
      August 24, 2026 12:00 pm - 1:00 pm
      Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind
    • Virtual Event
      August 24 @ 12:00 pm - 1:00 pm PDT

      Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind

      Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind Bring your questions, your half-finished projects, and your low-grade panic about AI. One hour,

    Tuesday, August 25, 2026

    • August 25, 2026 1:00 pm - 2:00 pm
      The Story Session with Amy Liz Harrison | Virtual Writers Group
    • August 25 @ 1:00 pm - 2:00 pm PDT

      The Story Session with Amy Liz Harrison | Virtual Writers Group

      The Story Session with Amy Liz Harrison | Virtual Writers Group A free bi-weekly writing class, exclusively for BACKSTAGE members and Amy's email list You've said it at least once:

    • August 25, 2026 5:00 pm - 6:00 pm
      Financial Sobriety – Let’s Talk About It
    • August 25 @ 5:00 pm - 6:00 pm PDT

      Financial Sobriety – Let’s Talk About It

      Financial Sobriety - Let's Talk About It Most financial advice assumes you have an information problem when really it’s a behavior problem. The same patterns that show up around alcohol

    + 1 More

    Wednesday, August 26, 2026

    No events on this day.

    Thursday, August 27, 2026

    No events on this day.

    Friday, August 28, 2026

    • August 28, 2026 12:00 pm - 4:00 pm
      Rakhi Ritual – Realizing Fellowship
    • August 28 @ 12:00 pm - 4:00 pm PDT

      Rakhi Ritual – Realizing Fellowship

      Rakhi Ritual - Realizing Fellowship Join us for a fun and meaningful Rakhi get-together where friendships grow and memories are made! Rakhi Ritual - Realizing Fellowship Date & Time: August 28,

    • August 28, 2026 4:00 pm - 7:00 pm
      Sober Supper Club x Sans Bar at Loro
    • August 28 @ 4:00 pm - 7:00 pm MDT

      Sober Supper Club x Sans Bar at Loro

      Sober Supper Club x Sans Bar at Loro Back by popular demand, Sober Supper Club is returning to Loro in Austin for an alcohol-free beverage paired dining experience for the

    • August 28, 2026 7:30 pm - 8:30 pm
      No Drink Minimum Comedy | Bigvision 309 Social Club
    • August 28 @ 7:30 pm - 8:30 pm EDT

      No Drink Minimum Comedy | Bigvision 309 Social Club

      No Drink Minimum Comedy | Bigvision 309 Social Club Get ready to laugh it off! Bigvision presents a night of live comedy featuring a lineup of NYC’s funniest rising comedians-

    + 2 More

    Saturday, August 29, 2026

    • August 29, 2026 8:30 am - 10:30 am
      Hot Sober Girl Walk
    • August 29 @ 8:30 am - 10:30 am EDT

      Hot Sober Girl Walk

      Hot Sober Girl Walk Come out for a morning walk and connections with women living an alcohol-free lifestyle or sober-curious in the beautiful Red Reef Park Warning: Parking directly at

    • August 29, 2026 12:00 pm - 5:00 pm
      Big Texas Recovery Rally Galveston County 2026
    • August 29 @ 12:00 pm - 5:00 pm CDT

      Big Texas Recovery Rally Galveston County 2026

      Big Texas Recovery Rally Galveston County 2026 Join us at the 2026 Big Texas Recovery Rally in Galveston County for 2 days of fun & community to begin the celebration

    • August 29, 2026 2:00 pm - 4:30 pm
      Creative Kaleidoscope Printmaking Play: The Art of Surprise!
    • August 29 @ 2:00 pm - 4:30 pm EDT

      Creative Kaleidoscope Printmaking Play: The Art of Surprise!

      Creative Kaleidoscope Printmaking Play: The Art of Surprise! Sat, Aug 29 | Carnegie Library of Pittsburgh - East Li Discover the magic of printmaking through play! Experiment with colorful techniques,

    + 4 More

    Sunday, August 30, 2026

    • August 30, 2026 10:00 am - 11:00 am
      Rise + Recover: Free Yoga + Sober Support
    • August 30 @ 10:00 am - 11:00 am CDT

      Rise + Recover: Free Yoga + Sober Support

      Rise + Recover: Free Yoga + Sober Support A supportive space for those in recovery and their loved ones to move, connect, heal, and find community without judgment. Rise +

    + 3 More
    View Calendar
    The Sober Curator
    Facebook Instagram X (Twitter) TikTok YouTube Pinterest
    • PRIVACY POLICY
    • LINKS DISCLAIMER
    • EDITORIAL GUIDELINES
    • TERMS OF SERVICE
    • REFUND POLICY
    • DON’T SELL MY INFO
    • DATA SUBJECT REQUEST FORM
    • CONTACT US
    © 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

    Type above and press Enter to search. Press Esc to cancel.