In the latest episode of “Leaving CrazyTown,” hosts Sarah and Finn delve into a thought-provoking discussion on the harmful effects of comparison. The duo explores how the habit of comparing oneself to others can be a joy killer, leading to a spiral of negative emotions and dissatisfaction. They shed light on the common human tendency to look at other people’s seemingly perfect lives, especially on social media, and feel inadequate or inferior. However, they remind viewers of the crucial fact that what we see on the outside is often a carefully curated facade, which should never be compared with our inner realities.
Sarah and Finn also provide listeners with valuable tools to combat feelings of inadequacy brought on by comparison. They emphasize the importance of self-love and acceptance, encouraging viewers to focus on their own journey rather than getting lost in others’. The episode is filled with relatable examples that illustrate how comparison can rob us of our joy, making it a must-watch for anyone struggling with this issue. Remember, it’s easy to think others have it all together when we’re only seeing their highlights. But don’t let this illusion trick you into comparing your behind-the-scenes with someone else’s showreel. Tune in to this episode of “Leaving CrazyTown” for an insightful conversation on overcoming the comparison trap.
Welcome to Leaving CrazyTown, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences and expertise in mental health, they offer unfiltered insights and strategies to help viewers overcome challenges and lead more fulfilling lives. Their videos cover topics such as anxiety, depression, relationships, self-improvement, and much more. This channel is for anyone looking for guidance and motivation to improve their mental health, relationships, and overall well-being. Join the Leaving CrazyTown community today and take the first step towards a happier and healthier life.
SOBER ENTERTAINMENT: Let us entertain you! Here you’ll find a curated selection of podcasts, TV series & movies, events, and music with the underlying theme of addiction. We’re sober, not boring! We’re covering it if it’s trending in pop culture and relates to sobriety. Our taste is eclectic, and our reviews are honest. Check out the sober entertainment you never knew you needed until now.
ENTERTAINMENT SECTIONS:
#QUITLIT Reading is to the mind what exercise is to the body. #QUITLIT is our curated list of addiction and recovery book reviews. All Sober Curators should be well-read, from addiction and recovery memoirs to fiction and self-help.
ADDICTION FICTION Addiction fiction is a burgeoning genre that delves into the gritty reality of substance abuse and its impact on individuals and relationships, uniquely spotlighting personal growth, redemption, and the road to recovery. These narratives offer compelling, relatable messages through their exploration of addiction and recovery themes.
MOVIE NIGHT WITH THE SOBER CURATOR brings you the movies we love that also carry the underlying story of addiction, recovery, and mental illness.
THE MINDFUL BINGE features TV series where addiction and recovery are part of the main storyline.
PLAY IT AGAIN is jamming with music selections representing some part of our journeys and giving us all the feels.
RECOVER MIXTAPES Coming Soon!
SOBER SPORTS is our section of the site that is dedicated to promoting sobriety and wellness through sports and fitness. The section features articles, interviews, and personal stories from athletes and fitness enthusiasts who are committed to living a healthier, alcohol-free lifestyle.
RECOVERY PODCASTLAND is your one-stop shop to check out all recovery-based podcasts we’ve been curating.
A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
