Skip to content
Close Menu
The Sober CuratorThe Sober Curator
    Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
    The Sober CuratorThe Sober Curator
    • HOME
    • ABOUT
      • DEAR READERS
      • MEET THE SOBER CURATOR
      • CONTRIBUTOR DIRECTORY
      • BUSINESS DIRECTORY
      • CONTACT
      • CONTENT PILLARS
      • PRESS
      • SOBEES
      • START A PODCAST
      • WRITE A BOOK
    • BACKSTAGE
    • NA DRINKS
      • NA BEERS & CIDERS
      • NA SPIRITS
      • NA WINES
      • READY TO DRINK
      • NA EVENTS
    • HEALTH & WELLNESS
      • CODEPENDENCY
      • MENTAL HEALTH
      • OPINION
      • SPIRITUAL SUBSTANCE
      • WELLNESS
      • YOGA & PILATES
    • LIFESTYLE
      • #ADDTOCART
      • CONTENT CREATION
      • CURATED CRAFTS
      • FASHION
      • POETRY
      • SOBER SPOTLIGHT
      • UNBUZZED FEED
    • ENTERTAINMENT
      • #QUITLIT
      • EVENTS
      • GAME ROOM
      • MOVIES
      • MUSIC
      • PODCASTS
      • POP CULTURE
      • SOBER CURATOR PODCAST
      • SPORTS
      • TV SHOWS
    • TRAVEL
      • EVENTS
      • RETREATS
      • CRUISING GUIDE
      • WHAT A TRIP
      • SOBRIETY IN THE CITY
        • MINNEAPOLIS
        • NYC
        • SEATTLE
    • SPIRITUALITY
      • THE CARD DIVO
      • SPIRITUAL SUBSTANCE
      • STOICISM
      • THIRSTY FOR WONDER
      • YOGA + PILATES
    • RESOURCES
      • FAMILY RESOURCES
      • GLOSSARY
      • LGBTQ RESOURCES
      • NONPROFIT GUIDE
      • WE DO RECOVER
    The Sober CuratorThe Sober Curator
    Home - Introducing Club Throw Down: Elevating Sober Nightlife in St. Paul, Minnesota!
    MINNEAPOLIS / ST PAUL

    Introducing Club Throw Down: Elevating Sober Nightlife in St. Paul, Minnesota!

    Ashley SunderlandBy Ashley SunderlandMarch 9, 20243 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Prepare to experience a nightlife revolution like never before as Club Throw Down makes its grand debut in the heart of St. Paul, Minnesota. Breaking free from the confines of traditional clubs, they’re proud to present a pioneering concept where the party never stops, and the vibes are always electric – minus the alcohol.

    No Booze, All Thrill: Welcome to the Sober Club Scene

    Gone are the days of compromising your sobriety for a good time. Club Throw Down is redefining the club experience by offering an exhilarating atmosphere without the need for alcohol. From pulsating beats to dazzling lights, immerse yourself in a dynamic space where fun knows no bounds, and the only thing flowing is pure, unadulterated energy.

    Beats That Move You: DJs, Dance, and Pure Euphoria

    Get ready to dance the night away to the hottest beats spun by a lineup of talented DJ’s. From chart-topping hits to underground tracks, the music selection is guaranteed to keep you grooving until the early hours. Whether you’re a seasoned dancer or just looking to let loose, the dance floor beckons with promises of euphoria and unforgettable memories.

    Sip on Sensational Mocktails: Crafted with Care

    Who says you need alcohol to enjoy a delicious drink? Indulge your taste buds with an exquisite selection of handcrafted mocktails, expertly crafted to tantalize and refresh. From zesty citrus concoctions to indulgent creamy blends, each sip is a symphony of flavors designed to elevate your experience and leave you craving more.

    Safe, Inclusive, and Unforgettable: The Club Throw Down Promise

    At Club Throw Down, your safety and enjoyment are top priorities .The welcoming and inclusive environment ensures that everyone can feel at home, regardless of their preferences or background. Whether you’re flying solo, celebrating with friends, or looking for a new adventure, their doors are open to all who seek a night of pure excitement and camaraderie.

    Join Us for the Ultimate Sober Club Experience

    Get ready to embark on a journey of non-stop fun and unforgettable moments at Club Throw Down. Located in the vibrant heart of St. Paul, Minnesota, the doors are set to open next weekend, welcoming you to a new era of nightlife where sobriety reigns supreme and the party never ends. Mark your calendars, gather your crew, and prepare to throw down like never before – because at Club Throw Down, the fun starts now!

    Grand Opening Friday, March 15th

    • 9 pm – 1 am
    • Cover Charge $11.11
    • Location: 1440 Arcade St., Saint Paul, MN
    CLICK HERE FOR THE FACEBOOK EVENT PAGE FOR CLUB THROW DOWN GRAND OPENING

    Club Throw Down in the local news

    Sober bar ‘Club Throw Down’ to host grand opening in St. Paul | Video | kimt.com


    sober sweat with ashley sunderland

    SOBRIETY IN THE CITY – MINNEAPOLIS / ST PAUL: Sober living in the greater Minneapolis / St. Paul area doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Minneapolis / St. Paul section, you have access to some of the hottest spots in the twin cities!

    Do you have an event, product, restaurant, experience, or story that is based in the Minneapolis / St Paul area? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DM’s on social media.

    Also make sure to follow along with Sober Curator Contributor Ashley Sunderland @recoverygirlMN on IG

    Looking for recovery resources in the greater Minneapolis /St Paul area? Be sure to check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Minnesota section.


    A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

    follow the sober curator on facebook

    Follow The Sober Curator on Facebook

    Love what you read? #sharesobriety

    • Share on Facebook (Opens in new window) Facebook
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Pinterest (Opens in new window) Pinterest
    • Share on X (Opens in new window) X
    • Share on Tumblr (Opens in new window) Tumblr
    • Share on Reddit (Opens in new window) Reddit

    Related

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Ashley Sunderland
    • Website
    • Facebook
    • X (Twitter)
    • Pinterest
    • Instagram
    • LinkedIn

    Ashley Sunderland is a Twin Cities-based Licensed Alcohol and Drug Counselor, Certified Prevention Professional, and Peer Recovery Specialist who brings both professional expertise and personal experience to her work. Through compassionate advocacy and evidence-based education, she empowers clients to achieve lasting transformation on their unique recovery journeys. Ashley is at the forefront of normalizing alcohol-free living and advancing wellness-focused lifestyles through her specialized work in the rapidly growing non-alcoholic beverage industry. As a non-alcoholic beverage consultant, she collaborates with brands and influencers to expand quality options for individuals embracing sobriety or mindful consumption, helping to reshape social drinking culture. As a contributing writer and content creator at The Sober Curator, Ashley provides valuable resources and authentic storytelling that makes zero-proof living vibrant, accessible, and celebrated. Her work demonstrates that an alcohol-free lifestyle is both fulfilling and joyful. Ashley is expanding her therapeutic practice to include holistic healing modalities and is currently pursuing certification in Equine-Assisted Therapy. In partnership with Serenity Farm & Stables in Watertown, Minnesota, she is integrating innovative recovery approaches that harness the transformative power of the human-animal bond, providing clients with unique pathways for healing and personal growth. Connect with Ashley to explore her initiatives in the recovery community, the transformative power of equine therapy, her dedication to the non-alcoholic movement, and her mission to raise the bar on what it means to celebrate, socialize, and thrive sans alcohol!

    Related Posts

    Walking on Ice Documentary Recovery Beyond

    ‘Walking On Ice’: A Grit-Filled Journey by Real Survivors Across the Frozen Boundary Waters

    December 4, 2025
    Ostrichized Brewing Puts Minnesota on the Map for Tropical Nonalcoholic Craft Beer

    Ostrichized Brewing Puts Minnesota on the Map for Tropical Nonalcoholic Craft Beer

    November 2, 2025
    We Are Not a Glum Lot | The Retreat’s Imagine Gala

    We Are Not a Glum Lot | The Retreat’s Imagine Gala

    November 1, 2025

    Comments are closed.

    Audible
    SOBERSCRIBE AND GET ON THE LIST!
    7 events found.
    • Week of July 13
    • Previous week
    • Next week
    7:00 pm
    Sober Curious: A Musical Cabaret
    July 13 @ 7:00 pm - 8:15 pm EDT

    Sober Curious: A Musical Cabaret

    St. Bartholomew's Church 109 East 50th Street, New York
    8:00 pm
    Speak Now with Swift Steps featuring Laura McKowen from The Luckiest Club – Virtual
    July 14 @ 8:00 pm - 9:00 pm EDT

    Speak Now with Swift Steps featuring Laura McKowen from The Luckiest Club – Virtual

    Virtual
    6:00 pm
    An Evening with Cara Benson — An Armsfull of Birds | BACKSTAGE with The Sober Curator
    July 15 @ 6:00 pm - 7:00 pm PDT

    An Evening with Cara Benson — An Armsfull of Birds | BACKSTAGE with The Sober Curator

    Virtual
    Virtual Event
    Free
    All Day
    Serenity in the Sierras
    July 16 - July 19

    Serenity in the Sierras

    1900 Jameson Beach Rd 1900 Jameson Beach Rd, South Lake Tahoe
    All Day
    Serenity in the Sierras
    July 16 - July 19

    Serenity in the Sierras

    1900 Jameson Beach Rd 1900 Jameson Beach Rd, South Lake Tahoe
    7:00 pm
    Laughter Is My Rehab: The Recovery Edition
    July 17 @ 7:00 pm - 10:00 pm EDT

    Laughter Is My Rehab: The Recovery Edition

    Hub 757 6801 Bridgeway Dr., Suffolk
    All Day
    Serenity in the Sierras
    July 16 - July 19

    Serenity in the Sierras

    1900 Jameson Beach Rd 1900 Jameson Beach Rd, South Lake Tahoe
    6:00 am
    Daybreaker – Let’s Be Friends Tour | NYC
    July 18 @ 6:00 am - 9:00 am EDT

    Daybreaker – Let’s Be Friends Tour | NYC

    All Day
    Serenity in the Sierras
    July 16 - July 19

    Serenity in the Sierras

    1900 Jameson Beach Rd 1900 Jameson Beach Rd, South Lake Tahoe
    July 16 - July 19

    Serenity in the Sierras

    Serenity in the Sierras

    July 16 - July 19

    Serenity in the Sierras

    Serenity in the Sierras Sober weekend of camping, meetings, fun and fellowship for the family. Serenity in the Sierras Join us for Serenity in the Sierras, an uplifting weekend of sober

    July 16 - July 19

    Serenity in the Sierras

    July 16 - July 19

    Serenity in the Sierras

    July 16 - July 19

    Serenity in the Sierras

    Monday, July 13, 2026

    • July 13, 2026 7:00 pm - 8:15 pm
      Sober Curious: A Musical Cabaret
    • July 13 @ 7:00 pm - 8:15 pm EDT

      Sober Curious: A Musical Cabaret

      Sober Curious: A Musical Cabaret Original folk-rock music by Michael Levin featuring stories of hope, recovery, and resilience live in NYC. Join us in person for Sober Curious: A Musical Cabar-AA!

    Tuesday, July 14, 2026

    • July 14, 2026 8:00 pm - 9:00 pm
      Speak Now with Swift Steps featuring Laura McKowen from The Luckiest Club – Virtual
    • July 14 @ 8:00 pm - 9:00 pm EDT

      Speak Now with Swift Steps featuring Laura McKowen from The Luckiest Club – Virtual

      Speak Now with Swift Steps featuring Laura McKowen from The Luckiest Club - Virtual   What is Shift Steps?  Recovery and healing resonate here because we've been there too. Swift

    Wednesday, July 15, 2026

    • Virtual Event
      July 15, 2026 6:00 pm - 7:00 pm
      An Evening with Cara Benson — An Armsfull of Birds | BACKSTAGE with The Sober Curator
    • Virtual Event
      July 15 @ 6:00 pm - 7:00 pm PDT

      An Evening with Cara Benson — An Armsfull of Birds | BACKSTAGE with The Sober Curator

      An Evening with Cara Benson — An Armsfull of Birds | BACKSTAGE with The Sober Curator Cara Benson did not come to love the easy way. She crawled through New

      Free

    Thursday, July 16, 2026

    No events on this day.

    Friday, July 17, 2026

    • July 17, 2026 7:00 pm - 10:00 pm
      Laughter Is My Rehab: The Recovery Edition
    • July 17 @ 7:00 pm - 10:00 pm EDT

      Laughter Is My Rehab: The Recovery Edition

      Laughter Is My Rehab: The Recovery Edition Join us for laughs and healing, where humor meets recovery in a fun, feel-good hangout!

    Saturday, July 18, 2026

    • July 18, 2026 6:00 am - 9:00 am
      Daybreaker – Let’s Be Friends Tour | NYC
    • July 18 @ 6:00 am - 9:00 am EDT

      Daybreaker – Let’s Be Friends Tour | NYC

      Daybreaker - Let's Be Friends Tour | NYC DAYBREAKER AT ONE TIMES SQUARE POWERED BY DJ LOVERS CLUB On the heels of a sold-out, iconic sunrise with Mahmut Orhan b2b

    Sunday, July 19, 2026

    No events on this day.

    View Calendar
    The Sober Curator
    Facebook Instagram X (Twitter) TikTok YouTube Pinterest
    • PRIVACY POLICY
    • LINKS DISCLAIMER
    • EDITORIAL GUIDELINES
    • TERMS OF SERVICE
    • REFUND POLICY
    • DON’T SELL MY INFO
    • DATA SUBJECT REQUEST FORM
    • CONTACT US
    © 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

    Type above and press Enter to search. Press Esc to cancel.