INSTA-SOBER!
Whether you’re new to sobriety or you’ve been sober for years, following like-minded people on Instagram is a fun and easy way to stay motivated and connected to your sober lifestyle. Below are 19 of our current favorite Instagrammers and why.
@Sobergirlsociety
With over 202K+ followers, this profile will fill your feed with positive quotes, podcast recommendations, links to awesome articles, and even a cute Etsy shop with sober girl swag! Founded by @milliegooch in the UK, if you love fun illustrations and inspirational shout-outs, we highly recommend giving her a follow.
@noboozebabes
Isn’t it obvious? @noboozebabes is for babes that have broken up with booze. Requirements to follow: must LOVE the color pink and be a bit cheeky.
@sober_as_fuck_
This account is an eclectic poo pourri mix of stories highlighting sober people from all walks of life. (Plus, we love their name)
@soberisexy
With a focus on drug-free fashion, you can be part of the movement, read motivational quotes, and order a cool t-shirt at the same time.
@sober_celebrities
Celebrities… they’re just like us! Created to destigmatize addiction, this account focuses on celebrities you know and love, that have made the decision to get sober.
@sobermode
Recovery apparel with the sole purpose of shining a light on addiction.
@sobermovement
This nonprofit focuses on promoting sobriety as a lifestyle. With nearly 80K+ followers, make sure to check out their website for merch, videos, and stories that will inspire. Have a story you want to share? They want to hear about it!
@soberblackgirlsclub
This community provides resources and support for black girls considering a beautiful sober life.
@fucking_sober
How do they describe their profile? Fav quote: turn and face the strange. If strange and random is your thing, give them a follow.
@drop_the_bottle
If you can’t get enough motivational quotes, make sure to give them a follow. With nearly 45K+ followers, this account does great Insta-stories featuring sober celebs, mocktail recipes, and yes you guessed it…motivation quotes.
@soberotter
loves to be rebellious, loves pastel colors, and loves to write about being booze less in an ethanol-soaked world.
@recoveryisthenewblack_
Not only does this account have a very clever name, but this retired wine mom also shows how good-looking sobriety can be. She covers books, podcasts, mocktails, mental health, and more!
@soberexperiment
Sober BFFs, Alex and Lisa, are super passionate about spreading the word that sobriety is cool AF and are over the moon that you think so too! Their sober toolbox is packed to the brim with tips and tricks to staying sober.
@mysobercompass
This gal, Arielle Dyment, helps high-functioning drinkers live a purposeful + fun life in recovery. Make sure to check out her Insta-stories.
@yoursoberbuddy
Yep! There’s an APP for that! This little blue-haired creature can be your virtual recovery coach.
@soberandsocial_
Enjoys life shaken not stirred. Follow for sober tips, podcasts, and events.
@sobermomtribe
Made up of moms that are navigating sobriety in a “mommy wine” culture. Follow for stories, inspirational quotes, self-care tips, and more.
@thesobercurator
You didn’t really think we’d give you a list of Instagrammers to follow and not include ourselves did you?
Think we missed a really good one? We want to hear about it! Email us at thesobercurator@gmail.com and tell us who you think is the best and why. You can also DM us on Facebook, Instagram, or Pinterest.
Help is here if and when you need it
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
