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Home - How Sports & Sobriety Connect: Insights from the Clean Play Podcast on Sober Living 
SOBER CURATOR PODCAST

How Sports & Sobriety Connect: Insights from the Clean Play Podcast on Sober Living 

Alysse BrysonBy Alysse BrysonOctober 1, 20255 Mins Read
Clean Play Podcast Anne and Chris
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This episode is a not-to-miss conversation for anyone curious about how lessons from sports can enrich recovery. Hosted by Alysse Bryson, this dynamic episode welcomes Chris Marshall, founder of Sans Bar, and former college basketball athlete and coach Anne Skriba, co-hosts of the “Clean Play Podcast.” Together, they offer profound insights and genuinely motivating stories about the overlap between athletic devotion, community and living a meaningful sober life. 

Why Sports and Sobriety Go Hand in Hand 

Anne Skriba gets to the heart of the matter in the opening moments: “I speak the language of sport to relay my experience.” For Anne, the discipline of basketball — the practice, the teamwork, the highs and lows — is the template by which she approaches sobriety. Chris Marshall echoes this, drawing a parallel between training and recovery: “Sobriety is a choice we make every single day. That kind of devotion is much like practicing your free-throw shot every day… That’s devotion. That’s love of the game.” 

The why behind the “Clean Play Podcast” is clear — Chris and Anne are passionate about helping others discover that the discipline and perseverance they see in athletes is the same energy that fuels a strong, long-lasting recovery. 

Building Authentic Community 

A central message of the episode is the power of authentic community in both sports and sobriety. Chris and Anne met during online meetings for The Luckiest Club, a virtual sober support group, and quickly bonded over their shared love of sports and their commitment to living sober. This connection led to forming the “Clean Play Podcast.” 

“We just kept talking,” Anne laughs. “Chris was like, ‘We should do a podcast.’ And then we just did it.” Sometimes, the best support is found not on the field, but in the willingness to show up and be vulnerable. 

The idea of “just push play” became a metaphor for their approach to recovery and life: commit, show up and keep growing, even when you don’t have it perfectly planned out. 

Role Models in Recovery: The Power of Representation 

The podcast proudly highlights guests who are breaking ground in both sports and recovery. Chris and Anne share their awe at interviewing Lauren Anderson, the first principal Black ballerina with the Houston Ballet, who now also shares her recovery story. For Chris, Lauren was an icon growing up in Houston — her willingness to be “out and proud” about sobriety was incredibly impactful and rare. 

Anne also explains their approach to booking guests: “I just DM’d Lauren… and she was so gracious.” This openness reflects the core belief in Clean Play’s mission — that reaching out, sharing and supporting one another is transformative. 

Chris and Anne don’t just focus on celebrities; they spotlight the everyday heroes, like John, a Sans Bar regular whose journey to connection and community in sobriety shows just how powerful sober spaces can be. 

A Sober Shift in Sports Culture 

The episode shines a light on a growing movement: alcohol-free spaces at sporting events and a new appreciation for wellness among athletes and fans. Alysse describes Recovery Day at the Mariners, an event bringing more than 2,000 sober fans together at the ballpark, with alcohol sales turned off in their section. Anne mentions the Oklahoma City Thunder, who famously skipped the champagne after their NBA win, setting an example for young athletes everywhere. 

Chris gives the broader context: “Heineken 0.0 outsells alcoholic Heineken in some countries. Globally, people are drinking less.” Mocktails, nonalcoholic beers and sober tailgates are now mainstream, making it easier than ever to enjoy sports — or life’s big moments — without alcohol. 

Clean Play Podcast Anne and Chris
Clean Play podcast on Apple

Key Takeaways 

Sobriety as a Daily Practice: 
The analogy of sports practice to sobriety is the episode’s central theme. Staying sober isn’t about one big gesture — it’s about daily commitment. Like athletes, sober individuals have to “wake up and decide who [they’re] going to be,” Chris urges. 

The Universal Language of Sport: 
You don’t have to be an athlete to get the message. Anne often worries about “going too deep” with sports analogies, only to find listeners relate to the lessons of dedication, teamwork and resilience. 

Community Makes All the Difference: 
Both sports and recovery rely on authentic connection. Whether you’re playing in a stadium or sharing in a support group, having teammates makes both the tough moments and the celebrations richer. 

Role Models Matter: 
When high-profile people recover out loud, it chips away at stigma and inspires everyone to pursue health and wellness. 

Sober Life is Fun: 
The episode closes with humor and fashion — from Bryson’s bedazzled Nike shoebox to sneaker talk — illustrating that living alcohol-free doesn’t mean living dull. “From dance floors to the ballpark, sobriety is framed not as deprivation but as embracing life with presence, memory and passion.” 

The Brand’s Why: Playing Full Out in Sobriety 

Chris and Anne’s enthusiasm for “Clean Play Podcast” and their sober lives is infectious. Their why is devotion — to both recovery and a purposeful, connected, joy-filled life. “You have to find things to do that you enjoy, because you’re giving up something you thought you enjoyed,” Alysse notes. 

For Anne, coaching on and off the court is now her calling, helping others navigate identity shifts and find purpose in sobriety. For Chris, community-building remains at the core of Sans Bar and his advocacy. 

The “Clean Play Podcast” reminds us that we can transform the energy once spent on self-destruction into the pursuit of greatness, connection and fun — both on the court and far beyond. 

Sober or sober-curious, remember: The game of life is best played full out. 


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Getting sober is one thing—but staying sober? That’s where the real adventure begins.

This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?

The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.

Sobriety as a Team Sport with the Clean Play Podcast
byAlysse Bryson

In this episode of The Sober Curator Podcast, host Alysse Bryson welcomes Chris Marshall (founder of Sans Bar and longtime sobriety advocate) and Anne Skriba (former college basketball player, coach and founder of Clean Play Coaching) from the Clean Play Podcast. The group dives deep into the intersection of athletics, sobriety and wellness, sharing personal stories and insights about how sports analogies can make sense of the daily devotion required in recovery. Listeners will hear how both sports and sobriety foster community, resilience and the pursuit of excellence — on and off the court. 

Takeaways: 

  • Devotion Is a Daily Game: Sobriety, like sports, is all about showing up and putting the work in every day. 

  • Community = Superpower: Teams, sober tailgates and online squads remind us: connection beats isolation. 

  • Recovery Out Loud Is Bold: When icons share their stories, it opens doors for everyone. 

  • Sports Arenas Are Going Sober: Zero-proof sections, NA tailgates and new merch are catching fire! 

  • Fun Isn’t Missing—It’s Retooled: Dance, travel, and yes, even bedazzling, get even better sober. 

Key Timestamps: 

[00:00] – Why sports & sobriety are a perfect match 

[05:36] – Favorite podcast guests: Lauren Anderson and more 

[10:01] – Sober events in sports stadiums & changing culture 

[12:53] – The powerful benefits of mixing sports and recovery 

[27:12] – Explaining sports & recovery to non-sports folks 

[31:34] – Community: The secret sauce of sports & sobriety 

[35:32] – The evolution of alcohol-free options at sporting events 

[38:41] – What’s next for Clean Play and the Tchotchke of the Week 

Resources & Links: 

-Clean Play Podcast: Website & Instagram 

-Anne Skriba: Clean Play Coaching & LinkedIn 

-Chris Marshall: Sans Bar & LinkedIn 

–Meet the Contributors 

–Alcohol + Substance Use Disorder Guide 

–Recovery Nonprofit Resource Guide 

–LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! 

Send Feedback: 

If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. 

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. 

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.   

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SOBER SPORTS at The Sober Curator celebrates the connection between sobriety, wellness, and an active lifestyle. This section features articles, interviews, and personal stories from athletes and fitness enthusiasts who are thriving without alcohol. By showcasing the benefits of sober living—and the powerful role sports and fitness play in maintaining recovery—we’re reframing what wellness looks like and promoting a positive, empowering approach to life after booze.


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October 4 @ 6:00 am - 10:00 am PDT

P.E.A.S.E. Academy Annual Pancake Breakfast

P.E.A.S.E. Academy Annual Pancake Breakfast Saturday, October 4th ♦ 8AM - 12PM America's Pioneer Recovery High School invites you to their 16th Annual Pancake Breakfast Fundraiser! P.E.A.S.E. Academy (Peers Enjoying

$7.00
12:00 pm - 4:00 pm

SF Sober October Fest

October 4 @ 12:00 pm - 4:00 pm PDT

SF Sober October Fest

SF Sober October Fest Come vibe with us at the first SF Sober October Fest, hosted by Ocean Beach Café @ Eye & Hand Society! 🍹 A New Kind of

Free
2:00 pm - 7:30 pm

DopeyCon SIX – Celebrating 10 years of Dopey

October 4 @ 2:00 pm - 7:30 pm PDT

DopeyCon SIX – Celebrating 10 years of Dopey

DopeyCon SIX - Celebrating 10 years of Dopey DOPEYCON is a must-see evening of entertainment and conversation celebrating 10 YEARS of DOPEY, the podcast about drugs, addiction and dumb shit.

See website
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