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Home - How Sports & Sobriety Connect: Insights from the Clean Play Podcast on Sober Living 
SOBER CURATOR PODCAST

How Sports & Sobriety Connect: Insights from the Clean Play Podcast on Sober Living 

Alysse BrysonBy Alysse BrysonOctober 1, 20255 Mins Read
Clean Play Podcast Anne and Chris
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This episode is a not-to-miss conversation for anyone curious about how lessons from sports can enrich recovery. Hosted by Alysse Bryson, this dynamic episode welcomes Chris Marshall, founder of Sans Bar, and former college basketball athlete and coach Anne Skriba, co-hosts of the “Clean Play Podcast.” Together, they offer profound insights and genuinely motivating stories about the overlap between athletic devotion, community and living a meaningful sober life. 

Why Sports and Sobriety Go Hand in Hand 

Anne Skriba gets to the heart of the matter in the opening moments: “I speak the language of sport to relay my experience.” For Anne, the discipline of basketball — the practice, the teamwork, the highs and lows — is the template by which she approaches sobriety. Chris Marshall echoes this, drawing a parallel between training and recovery: “Sobriety is a choice we make every single day. That kind of devotion is much like practicing your free-throw shot every day… That’s devotion. That’s love of the game.” 

The why behind the “Clean Play Podcast” is clear — Chris and Anne are passionate about helping others discover that the discipline and perseverance they see in athletes is the same energy that fuels a strong, long-lasting recovery. 

Building Authentic Community 

A central message of the episode is the power of authentic community in both sports and sobriety. Chris and Anne met during online meetings for The Luckiest Club, a virtual sober support group, and quickly bonded over their shared love of sports and their commitment to living sober. This connection led to forming the “Clean Play Podcast.” 

“We just kept talking,” Anne laughs. “Chris was like, ‘We should do a podcast.’ And then we just did it.” Sometimes, the best support is found not on the field, but in the willingness to show up and be vulnerable. 

The idea of “just push play” became a metaphor for their approach to recovery and life: commit, show up and keep growing, even when you don’t have it perfectly planned out. 

Role Models in Recovery: The Power of Representation 

The podcast proudly highlights guests who are breaking ground in both sports and recovery. Chris and Anne share their awe at interviewing Lauren Anderson, the first principal Black ballerina with the Houston Ballet, who now also shares her recovery story. For Chris, Lauren was an icon growing up in Houston — her willingness to be “out and proud” about sobriety was incredibly impactful and rare. 

Anne also explains their approach to booking guests: “I just DM’d Lauren… and she was so gracious.” This openness reflects the core belief in Clean Play’s mission — that reaching out, sharing and supporting one another is transformative. 

Chris and Anne don’t just focus on celebrities; they spotlight the everyday heroes, like John, a Sans Bar regular whose journey to connection and community in sobriety shows just how powerful sober spaces can be. 

A Sober Shift in Sports Culture 

The episode shines a light on a growing movement: alcohol-free spaces at sporting events and a new appreciation for wellness among athletes and fans. Alysse describes Recovery Day at the Mariners, an event bringing more than 2,000 sober fans together at the ballpark, with alcohol sales turned off in their section. Anne mentions the Oklahoma City Thunder, who famously skipped the champagne after their NBA win, setting an example for young athletes everywhere. 

Chris gives the broader context: “Heineken 0.0 outsells alcoholic Heineken in some countries. Globally, people are drinking less.” Mocktails, nonalcoholic beers and sober tailgates are now mainstream, making it easier than ever to enjoy sports — or life’s big moments — without alcohol. 

Clean Play Podcast Anne and Chris
Clean Play podcast on Apple

Key Takeaways 

Sobriety as a Daily Practice: 
The analogy of sports practice to sobriety is the episode’s central theme. Staying sober isn’t about one big gesture — it’s about daily commitment. Like athletes, sober individuals have to “wake up and decide who [they’re] going to be,” Chris urges. 

The Universal Language of Sport: 
You don’t have to be an athlete to get the message. Anne often worries about “going too deep” with sports analogies, only to find listeners relate to the lessons of dedication, teamwork and resilience. 

Community Makes All the Difference: 
Both sports and recovery rely on authentic connection. Whether you’re playing in a stadium or sharing in a support group, having teammates makes both the tough moments and the celebrations richer. 

Role Models Matter: 
When high-profile people recover out loud, it chips away at stigma and inspires everyone to pursue health and wellness. 

Sober Life is Fun: 
The episode closes with humor and fashion — from Bryson’s bedazzled Nike shoebox to sneaker talk — illustrating that living alcohol-free doesn’t mean living dull. “From dance floors to the ballpark, sobriety is framed not as deprivation but as embracing life with presence, memory and passion.” 

The Brand’s Why: Playing Full Out in Sobriety 

Chris and Anne’s enthusiasm for “Clean Play Podcast” and their sober lives is infectious. Their why is devotion — to both recovery and a purposeful, connected, joy-filled life. “You have to find things to do that you enjoy, because you’re giving up something you thought you enjoyed,” Alysse notes. 

For Anne, coaching on and off the court is now her calling, helping others navigate identity shifts and find purpose in sobriety. For Chris, community-building remains at the core of Sans Bar and his advocacy. 

The “Clean Play Podcast” reminds us that we can transform the energy once spent on self-destruction into the pursuit of greatness, connection and fun — both on the court and far beyond. 

Sober or sober-curious, remember: The game of life is best played full out. 


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SNL’s “Non-Non” Sketch: Sobering Laugh or Line Crossed?
byAlysse Bryson

In this fiery debut of Hot Takes, Alysse Bryson, Tamar Routly (AKA T-Boog), and new co-host Lane Kennedy unpack SNL’s controversial “Non-Non-Alcoholic Beer” sketch. Was it harmless satire or tone-deaf comedy at the expense of sober folks? The trio digs into stigma, humor, and timing — with personal stories, laughter, and a few very real emotions along the way. 

Takeaways: 

  • Why the SNL sketch sparked such mixed reactions in sober circles. 

  • The fine line between dark humor and damaging stereotypes. 

  • How comedy can both start conversations and reinforce stigma. 

  • The reality of “non-alcoholic” drinking for those in recovery. 

    • Why open dialogue matters more than outrage. 

    Key Timestamps: 

    • [00:02:00] The SNL sketch setup — and why it hit a nerve. 

    • [00:05:00] Humor vs. harm: where’s the line? 

    • [00:10:00] The non-alcoholic beer debate — harmless or high-risk? 

    • [00:14:00] Cultural obsession with alcohol as identity. 

    • [00:18:00] What we wish SNL had done differently. 

    Notable Links: 

    • Watch the original SNL “Non-Non-Alcoholic Beer” sketch on YouTube. 

    • Read Alysse’s full editorial on The Sober Curator. 

    CTA: 
    Join the conversation: Was SNL’s take funny or foul? Comment on Instagram @thesobercurator or tag us with your own #HotTake. 

    Connect with Us: 

    • Website: www.thesobercurator.com 

    • Facebook / Instagram / X / YouTube / Pinterest: @thesobercurator 

    Follow & Subscribe: 
    If you enjoyed this episode, leave a review on Apple Podcasts or Spotify — the first 50 reviewers could snag a limited-edition Sober Curator fanny pack! 

    Sobriety isn’t the end of the party—it’s just the start of a better one. 

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    Shatterproof Walks to End Addiction Stigma
    October 25 @ 5:00 am - 9:00 am PDT

    Shatterproof Walks to End Addiction Stigma

    Shatterproof Walks to End Addiction Stigma Together, we walk to end addiction stigma and restore hope for those impacted by substance use disorder. Together, we can change attitudes and save

    October 25, 2025 11:00 am - 6:30 pm
    Happy.Sober.Free: Madison Meet-Up
    October 25 @ 11:00 am - 6:30 pm PDT

    Happy.Sober.Free: Madison Meet-Up

    Happy.Sober.Free: Madison Meet-Up Join us for an epic sober and wellness event where we will gather, connect and have fun! The day will feature yoga, live music & much more!

    $111.00
    October 25, 2025 11:00 am - 9:00 pm
    Recovery in Practice – 2 Day Conference
    October 25 @ 11:00 am - 9:00 pm PDT

    Recovery in Practice – 2 Day Conference

    Recovery in Practice - 2 Day Conference Recovery in Practice—a free two-day conference—will take place October 24-25, 2025, in NW Portland, uniting artists, authors, activists and researchers for workshops, panel

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