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Home - 25 Surprising and Intentional Acts of Kindness to Transform 2025
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25 Surprising and Intentional Acts of Kindness to Transform 2025

Amy Liz HarrisonBy Amy Liz HarrisonJanuary 12, 202513 Mins Read
Acts of Kindness for 2025 by Amy Liz Harrison
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Here are 25 surprising and intentional acts of kindness to transform 2025. Whether youโ€™re in recovery, sober curious, or just looking to make the world a little brighter, these ideas are for you. What a way to kick off a new year! 

Note: This list invites you to think outside the box about what โ€œservice workโ€ really means. Some ideas are super practical, others more traditional, and a few are aspirational or even a little lofty. But all of them are intentional. 

Pro tip: When committing to any regular service involving others, start by clearly communicating expectations. Itโ€™s best to have the terms in writingโ€”think: โ€œonce a week for one hourโ€ or โ€œ30 minutes monthlyโ€โ€”subject to change when needed. This practice helps you maintain healthy boundaries while ensuring mutual understanding. 

1. Gratitude Text Chainย 

Start a chain with friends where you share photos, quotes, or moments of gratitude. My friend once began sending pictures of heart-shaped things she found in nature or everyday life: a heart-shaped rock, a mural on an alley wall, driftwood shaped like a heart at low tide. It was a beautiful reminder of the joy we can find when we choose to look for the good. 

2. Digital Decluttering Guruย 

Offer to help someone organize their email, sort files, or set up cloud backups. Look, Iโ€™m Gen X. I remember when โ€œorganizing your filesโ€ meant shoving papers into a Trapper Keeper. Now, itโ€™s all drag-and-drop or click-to-sort. But not everyone finds it that simple. If digital organization comes naturally to you, lending a hand could save someone from a tech-induced meltdown. Imagine the satisfaction of cleaning out your tangible filesโ€”now picture giving someone that same peace of mind. A burden shared is a burden halved.ย 

3. Share Your Storyย 

Open up about your recovery journey in a meeting or online. Or, if you prefer, reach out to a local rehab in person. You never know who might DM you or approach you to say your story inspired them. Iโ€™ve had blasts from the past message me, sharing that my journey gave them the courage to seek help. Moments like these remind me why recovering out loud matters. 

Sober Curator Fun Fact! We take essays, poems, and opinion pieces from our readers. Make sure to check out our Speak Out! Speak Loud! section for all the dets.

4. Meal Train Organizer Extraordinaireย 

When people truly need help, theyโ€™re often hesitant to ask. If youโ€™ve got the gift of organization, step in and set up a meal train. Not into cooking? No problemโ€”you can use your administrative superpowers to coordinate instead. Limit yourself to what you can handleโ€”maybe one meal train a month. Gather details like allergies, drop-off times, and preferences from the friend in need, then upload it all into a scheduling tool. Let others handle the lasagnas while you turn dinner logistics into a peaceful, stress-free experience for someone going through a tough time. 

5. Celebrate Sobriety Out Loudย 

Post your milestones online. Trust me, no oneโ€™s going to comment, โ€œWow, what a buzzkill.โ€ Instead, youโ€™ll get heartfelt messages from people you didnโ€™t even know were paying attention. Every time I post about my sobriety, I get a DM from someone considering sobriety or wanting to share how my journey inspired them. Celebrate your soberversary with a post, if youโ€™re comfortable, and see what happens. When we show the world that recovery is possible, we inspire othersโ€”and ourselvesโ€”in the process.ย 

6. Smart Home Whispererย 

Are you skilled at pairing Bluetooth devices? You could literally make someoneโ€™s day by helping them troubleshoot their thermostat, security system, Ring camera doorbell, or lighting schedule. True confession: I may or may not have once shouted in frustration, โ€œI just need the freaking CLAPPER!โ€ (Remember, Gen Xers? Clap on, clap off … the Clapper.) Sometimes, technology feels like itโ€™s actively plotting against me. If youโ€™re good at this stuff, you could be the difference between someoneโ€™s sanity and a tech meltdown. One hour of your time could improve their daily life in a big way. Thatโ€™s intentional kindness … with Bluetooth, of all things! 

7. Ride-and-Recoverย 

Offer to drive a newcomer in need to a meeting or check in on someone attempting to get sober who has reached out for help. Few things remind you how great it is to be sober like seeing someone fresh from the barstool, beaten down by life and booze. Share what it was like for you, what happened, and what itโ€™s like now. 

Pro tip: Never go on a 12-step call alone! Bring a friend solid in their recovery to ensure safety for everyone. Friends donโ€™t let friends go solo on calls. Check on those who ask for help, but always use the buddy system. Intentional kindness works best when paired with common sense! 

8. Be a Medical Miracle Workerย 

No, youโ€™re not pretending to be a doctor in General Hospital. But maybe you know someone facing illness or surgery who could use help setting up a short-term schedule. Are you good with creating medication reminders, charts, or alarms on a phone? Or coordinating whoโ€™s coming to assist and when? These small but vital acts of service are often overlooked and immensely appreciated.ย 

Fair warning: Your friend may not appreciate that you canโ€™t arrange a house call from Patrick Dempsey (aka โ€œDr. McDreamyโ€ from Greyโ€™s Anatomy). I mean, we can try, but letโ€™s be realisticโ€”we all have limits! 

9. Be a Scam Spotterย 

Help someone less tech-savvy (like your parents or grandparents) by reviewing suspicious emails or texts. With scams becoming more elaborate by the day, they can be hard to spot, even for the eagle-eyed among us. If you watch as much Dateline or 20/20 as I do, youโ€™ll love stepping in as a hero to educate others on red flags and tips for staying safe. 

10. Communicate & Connect = Build Communityย 

Volunteer to read to seniors, tutor kids, or chat with someone whoโ€™s homebound. Donโ€™t worryโ€”youโ€™re not committing to weeding their garden or regrouting their shower. Just listen. 

Pro tip: Set a timer. Otherwise, you might be in for a marathon session (ask me how I know!). For my fellow Gen Xers: pretend youโ€™re working at Sunny Shores Retirement Home from Cocoon (1985) or dropping by Shady Pines for cheesecake with Sophia Petrillo from The Golden Girls. 

Keep visits to about 30 minutes, and eventually, youโ€™ll make a friend. Who knows? You might learn something invaluable from someone whoโ€™s been spinning on this planet decades longer than you. This kind of intentional connection has the power to transform you from the inside out. 

11. Digital Memory Makerย 

Help someone intentionally preserve their memories by creating a digital scrapbook or memory book for a special occasion like a wedding, graduation, or family reunion. Or, find a senior with a box full of old VHS tapes and help them digitize those treasures. Take the tapes to a local shop or mail them to a service that organizes and converts them. 

Sidebar: Shoutout to VHS. Gen Z will never understand the struggle of rewinding or the tragedy of leaving a tape in a hot car on a summer day. 

12. Organize a Driveย 

Text friends to collect coats, hygiene items, or blankets for a shelter. Itโ€™s shockingly easy. Meeting a friend for lunch? Ask them to bring an old coat they no longer use or a bottle of shampoo from their pantry. Meet in the parking lot before lunch, toss their donation into your trunk, and then enjoy your meal together. Boomโ€”you’re improving the world while sharing nachos. Who doesnโ€™t love a smart, intentionally altruistic two-for-one? 

13. Pet-Tech Guruย 

This summer, I bought a birdcam to monitor a nest on my deck. (Yes, I knowโ€”this screams โ€œold person.โ€ But the bird built a nest!) Now, did I have any idea how to set it up? Not even close. But since the bird laid eggs and I couldnโ€™t miss the hatchlings, I had to figure it out and set up a live-stream bird cam.ย 

This experience made me realize how service work could extend to helping seniors with their pets. You could set up reminders for vet visits, grooming appointments, or feeding schedules on their phones. Bonus: Youโ€™ll likely get some pet visitation time without the full-time responsibility! 

14. Host a Gratitude Zoom Hangoutย 

Virtual meetups with recovery friends are a fantastic way to share gratitude, stories, and supportโ€”all without leaving your couch. Scheduling just 30 minutes a month could help you stay connected, focus on what you appreciate, and grow your positivity circle. 

Bonus: No one will judge your pajama pants. 

15. Crowdfunding Cheerleaderย 

If youโ€™re great at organizing but hate self-promotion, I see you (and I am you). For the natural promoters out there, this is your time to shine. Amplify someoneโ€™s campaign by sharing it on social media. Sometimes, letting others spread the word makes it easier for the organizer to focus on execution. If promotion is your superpower, you could be the key to intentionally taking someoneโ€™s goal from โ€œreachingโ€ to โ€œachieving.โ€ 

16. Subscription Service Busterย 

โ€œWho you gonna call?โ€ (Come on, Boomers and Gen Xers, say it with me: โ€œGhostbusters!โ€) For you youngsters โ€ฆ never mind. Help someone manage their streaming subscriptions, unsubscribe from unused services, or recommend cheaper alternatives. 

Letโ€™s face itโ€”nothingโ€™s scarier than spending money every month on subscriptions you havenโ€™t used in five years. So, grab your virtual proton pack, zap those phantom subscriptions into the ghost trap, and save the day. Youโ€™ve got this! 

17. Be Someoneโ€™s Digital Advocateย 

Teach someone basic digital skills like setting up Zoom calls or navigating online shopping. A friend of mine once needed help finding a residential hospital bed for her husband. Between Zoom calls with doctors, medical treatments, and managing emotional stress, she was completely overwhelmed. 

If youโ€™re skilled at research and spreadsheets, your intentional gesturesโ€”like helping organize information or setting up systemsโ€”could bring much-needed peace to someone in a similar situation. 

18. Clean Your Closet or Assemble Hygiene Kits for a Causeย 

Donate gently used clothes to a homeless shelter. Thereโ€™s something satisfying about thinning out your closet and knowing your clothes will directly help someone in need. Itโ€™s an intentional, win-win purge. 

Even better? Bundle unused toiletries into hygiene kits and find an organization you believe in. Many nonprofits will even pick up donations from your doorโ€”itโ€™s like Uber Eats, but for closet clutter. 

19. Offer Virtual Babysittingย 

Channel your inner Reading Rainbow and pretend youโ€™re LeVar Burton by entertaining kids via Zoom with storytelling or crafts. Obviously, the kids need to be old enough for this, and a parent or adult should still be physically present in the home. 

Being of service this way can be a lifesaver for work-from-home parents who just need 30 minutes for an online meeting or a moment of peace. Thereโ€™s not much more fulfilling than intentionally connecting with a child while giving their parent a break. 

20. Cybersecurity Helperย 

Teach someone how to set up strong passwords or use two-factor authentication. Letโ€™s face itโ€”we all know at least one senior relative (who shall remain nameless) still relying on sticky notes for their password storage. The stress youโ€™ll save these folks down the line? Immeasurable. 

21. Plant a Little Positivityย 

Start a free little neighborhood library, plant flowers in a community garden (with permissionโ€”no mugshots on Nextdoor, please), or leave uplifting, non-religious notes in public spaces. These low-effort acts spread big smiles. Plus, theyโ€™re intentionally customizable to your schedule. 

22. Assist with Accessibility and/or New Featuresย 

Whenever thereโ€™s a software update, little quirks pop up that some find intuitive and others โ€ฆ not so much. Help someone enable screen readers, voice-to-text, or larger font sizes. 

If youโ€™re part of the tech-savvy generations, save someone years of frustration by teaching them how to use new features. Show your grandparents how to generate AI prompts or explain how it works. Tiny acts like these can make a massive difference. 

As Mr. Rogers said, be one of โ€œthe helpers.โ€ Intentionally share your tech knowledgeโ€”itโ€™s a simple, powerful way to make someoneโ€™s life easier. 

23. Remote Job Hunt Helperย 

Help someone polish their resume, set up a LinkedIn profile, or apply for remote jobs, especially if theyโ€™re transitioning careers. 

If this is your skill set, you could be the key to helping someone unlock their next step. The impact of this kind of intentional support is hugeโ€”and the reward of knowing you helped them move forward? Even bigger. 

24. Support Newcomers in Recoveryย 

Be a friendly face at meetings or send a quick text to someone trying to get sober. A simple โ€œHi, just checking inโ€ can mean the world. 

Small gestures often have the greatest impact. Do what you can to intentionally make newcomers feel like they belongโ€”because they absolutely do. 

25. Emergency Charging Station Heroย 

During power outages, offer to charge your neighborsโ€™ devices. When Seattle had its recent bomb cyclone, the low-hanging fruit of service work was anyone with electricity or a generator becoming a temporary charging station. 

Itโ€™s like being a low-key superheroโ€”practical and helpful, no cape required. 

The Bottom Lineย 

By consistently practicing your intentional version of โ€œlove in action,โ€ youโ€™ll engage in mutually rewarding behaviors while building community.ย 

But wait, thereโ€™s more! Itโ€™s not just about feeling goodโ€”youโ€™ll reinforce your sense of purpose and fulfillment in sobriety. 

That sounds like a solid way to kick off 2025. Am I right?ย 


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ETERNALLY AMY: Dive into the vibrant world of โ€œEternally Amy,โ€ where host Amy Liz Harrison, a spirited mother of eight, brings you a rollercoaster of emotions, wisdom, and whimsy with each episode. Whether youโ€™re seeking inspiration, solace, or a good laugh, Amyโ€™s refreshingly honest take and infectious enthusiasm are as inviting as a chat with an old friend. Offering a mix of heartwarming tales and humorous misadventures, โ€œEternally Amyโ€ is like that friend who always has the perfect advice or the worst jokeโ€”proving that while life doesnโ€™t come with a manual, it definitely comes with a podcast microphone ready to turn the ordinary into the extraordinary.


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Amy Liz Harrison
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Amy Liz Harrison is the bestselling author of two memoirs and the founder and CEO of publishing imprint, A-Team Press, LLC. Harrison is also a podcaster, recovery/mental health advocate, a 12-step coach, a mom to eight biological kids, and a wife to one Australian airline executive. Harrisonโ€™s material is semi geared towards Gen Xers, but like โ€œWe Are the World,โ€ itโ€™s really for everyone, because sheโ€™s a lover, not a fighter. Sober since 2011, she used to like pina coladas. But as a native Californian, she has never liked getting caught in the rain.

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BigVision Halloween Fright Night
October 28 @ 7:00 pm - 9:00 pm PDT

BigVision Halloween Fright Night

BigVision Halloween Fright Night Get ready for a spooktacular evening at 309 Social Club! Join us for Halloween Fright Night, a special movie night guaranteed to bring the chills and

$15.00
October 31, 2025 7:30 am - 9:30 am
Sober October Herbal Mocktail Class
October 31 @ 7:30 am - 9:30 am PDT

Sober October Herbal Mocktail Class

Sober October Herbal Mocktail Class Sober October Herbal Mocktail Class

$72.00
October 31, 2025 6:00 pm
Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N.
October 31 @ 6:00 pm PDT

Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N.

Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N. TICKETS:ย  OCTOBER: $30 DAY OF/AT THE DOOR: $40ย  โ€‹ FRIDAY, OCTOBER 31ST, 2025 Mark your calendars for aย night

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October 31, 2025 6:00 pm - 9:00 pm
Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe
October 31 @ 6:00 pm - 9:00 pm PDT

Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe

Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe Get ready to rock your favorite costume and sing your heart out at our Soberoke Costume Party - a night

Free
November 1, 2025 7:00 am - 1:00 pm
Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy โ€“ CO)
November 1 @ 7:00 am - 1:00 pm PDT

Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy โ€“ CO)

Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy โ€“ CO)

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