
Here are 25 surprising and intentional acts of kindness to transform 2025. Whether youโre in recovery, sober curious, or just looking to make the world a little brighter, these ideas are for you. What a way to kick off a new year!
Note: This list invites you to think outside the box about what โservice workโ really means. Some ideas are super practical, others more traditional, and a few are aspirational or even a little lofty. But all of them are intentional.
Pro tip: When committing to any regular service involving others, start by clearly communicating expectations. Itโs best to have the terms in writingโthink: โonce a week for one hourโ or โ30 minutes monthlyโโsubject to change when needed. This practice helps you maintain healthy boundaries while ensuring mutual understanding.
1. Gratitude Text Chainย
Start a chain with friends where you share photos, quotes, or moments of gratitude. My friend once began sending pictures of heart-shaped things she found in nature or everyday life: a heart-shaped rock, a mural on an alley wall, driftwood shaped like a heart at low tide. It was a beautiful reminder of the joy we can find when we choose to look for the good.
2. Digital Decluttering Guruย
Offer to help someone organize their email, sort files, or set up cloud backups. Look, Iโm Gen X. I remember when โorganizing your filesโ meant shoving papers into a Trapper Keeper. Now, itโs all drag-and-drop or click-to-sort. But not everyone finds it that simple. If digital organization comes naturally to you, lending a hand could save someone from a tech-induced meltdown. Imagine the satisfaction of cleaning out your tangible filesโnow picture giving someone that same peace of mind. A burden shared is a burden halved.ย
3. Share Your Storyย
Open up about your recovery journey in a meeting or online. Or, if you prefer, reach out to a local rehab in person. You never know who might DM you or approach you to say your story inspired them. Iโve had blasts from the past message me, sharing that my journey gave them the courage to seek help. Moments like these remind me why recovering out loud matters.
Sober Curator Fun Fact! We take essays, poems, and opinion pieces from our readers. Make sure to check out our Speak Out! Speak Loud! section for all the dets.
4. Meal Train Organizer Extraordinaireย
When people truly need help, theyโre often hesitant to ask. If youโve got the gift of organization, step in and set up a meal train. Not into cooking? No problemโyou can use your administrative superpowers to coordinate instead. Limit yourself to what you can handleโmaybe one meal train a month. Gather details like allergies, drop-off times, and preferences from the friend in need, then upload it all into a scheduling tool. Let others handle the lasagnas while you turn dinner logistics into a peaceful, stress-free experience for someone going through a tough time.
5. Celebrate Sobriety Out Loudย
Post your milestones online. Trust me, no oneโs going to comment, โWow, what a buzzkill.โ Instead, youโll get heartfelt messages from people you didnโt even know were paying attention. Every time I post about my sobriety, I get a DM from someone considering sobriety or wanting to share how my journey inspired them. Celebrate your soberversary with a post, if youโre comfortable, and see what happens. When we show the world that recovery is possible, we inspire othersโand ourselvesโin the process.ย
6. Smart Home Whispererย
Are you skilled at pairing Bluetooth devices? You could literally make someoneโs day by helping them troubleshoot their thermostat, security system, Ring camera doorbell, or lighting schedule. True confession: I may or may not have once shouted in frustration, โI just need the freaking CLAPPER!โ (Remember, Gen Xers? Clap on, clap off … the Clapper.) Sometimes, technology feels like itโs actively plotting against me. If youโre good at this stuff, you could be the difference between someoneโs sanity and a tech meltdown. One hour of your time could improve their daily life in a big way. Thatโs intentional kindness … with Bluetooth, of all things!
7. Ride-and-Recoverย
Offer to drive a newcomer in need to a meeting or check in on someone attempting to get sober who has reached out for help. Few things remind you how great it is to be sober like seeing someone fresh from the barstool, beaten down by life and booze. Share what it was like for you, what happened, and what itโs like now.
Pro tip: Never go on a 12-step call alone! Bring a friend solid in their recovery to ensure safety for everyone. Friends donโt let friends go solo on calls. Check on those who ask for help, but always use the buddy system. Intentional kindness works best when paired with common sense!
8. Be a Medical Miracle Workerย
No, youโre not pretending to be a doctor in General Hospital. But maybe you know someone facing illness or surgery who could use help setting up a short-term schedule. Are you good with creating medication reminders, charts, or alarms on a phone? Or coordinating whoโs coming to assist and when? These small but vital acts of service are often overlooked and immensely appreciated.ย
Fair warning: Your friend may not appreciate that you canโt arrange a house call from Patrick Dempsey (aka โDr. McDreamyโ from Greyโs Anatomy). I mean, we can try, but letโs be realisticโwe all have limits!
9. Be a Scam Spotterย
Help someone less tech-savvy (like your parents or grandparents) by reviewing suspicious emails or texts. With scams becoming more elaborate by the day, they can be hard to spot, even for the eagle-eyed among us. If you watch as much Dateline or 20/20 as I do, youโll love stepping in as a hero to educate others on red flags and tips for staying safe.
10. Communicate & Connect = Build Communityย
Volunteer to read to seniors, tutor kids, or chat with someone whoโs homebound. Donโt worryโyouโre not committing to weeding their garden or regrouting their shower. Just listen.
Pro tip: Set a timer. Otherwise, you might be in for a marathon session (ask me how I know!). For my fellow Gen Xers: pretend youโre working at Sunny Shores Retirement Home from Cocoon (1985) or dropping by Shady Pines for cheesecake with Sophia Petrillo from The Golden Girls.
Keep visits to about 30 minutes, and eventually, youโll make a friend. Who knows? You might learn something invaluable from someone whoโs been spinning on this planet decades longer than you. This kind of intentional connection has the power to transform you from the inside out.
11. Digital Memory Makerย
Help someone intentionally preserve their memories by creating a digital scrapbook or memory book for a special occasion like a wedding, graduation, or family reunion. Or, find a senior with a box full of old VHS tapes and help them digitize those treasures. Take the tapes to a local shop or mail them to a service that organizes and converts them.
Sidebar: Shoutout to VHS. Gen Z will never understand the struggle of rewinding or the tragedy of leaving a tape in a hot car on a summer day.
12. Organize a Driveย
Text friends to collect coats, hygiene items, or blankets for a shelter. Itโs shockingly easy. Meeting a friend for lunch? Ask them to bring an old coat they no longer use or a bottle of shampoo from their pantry. Meet in the parking lot before lunch, toss their donation into your trunk, and then enjoy your meal together. Boomโyou’re improving the world while sharing nachos. Who doesnโt love a smart, intentionally altruistic two-for-one?
13. Pet-Tech Guruย
This summer, I bought a birdcam to monitor a nest on my deck. (Yes, I knowโthis screams โold person.โ But the bird built a nest!) Now, did I have any idea how to set it up? Not even close. But since the bird laid eggs and I couldnโt miss the hatchlings, I had to figure it out and set up a live-stream bird cam.ย
This experience made me realize how service work could extend to helping seniors with their pets. You could set up reminders for vet visits, grooming appointments, or feeding schedules on their phones. Bonus: Youโll likely get some pet visitation time without the full-time responsibility!
14. Host a Gratitude Zoom Hangoutย
Virtual meetups with recovery friends are a fantastic way to share gratitude, stories, and supportโall without leaving your couch. Scheduling just 30 minutes a month could help you stay connected, focus on what you appreciate, and grow your positivity circle.
Bonus: No one will judge your pajama pants.
15. Crowdfunding Cheerleaderย
If youโre great at organizing but hate self-promotion, I see you (and I am you). For the natural promoters out there, this is your time to shine. Amplify someoneโs campaign by sharing it on social media. Sometimes, letting others spread the word makes it easier for the organizer to focus on execution. If promotion is your superpower, you could be the key to intentionally taking someoneโs goal from โreachingโ to โachieving.โ
16. Subscription Service Busterย
โWho you gonna call?โ (Come on, Boomers and Gen Xers, say it with me: โGhostbusters!โ) For you youngsters โฆ never mind. Help someone manage their streaming subscriptions, unsubscribe from unused services, or recommend cheaper alternatives.
Letโs face itโnothingโs scarier than spending money every month on subscriptions you havenโt used in five years. So, grab your virtual proton pack, zap those phantom subscriptions into the ghost trap, and save the day. Youโve got this!
17. Be Someoneโs Digital Advocateย
Teach someone basic digital skills like setting up Zoom calls or navigating online shopping. A friend of mine once needed help finding a residential hospital bed for her husband. Between Zoom calls with doctors, medical treatments, and managing emotional stress, she was completely overwhelmed.
If youโre skilled at research and spreadsheets, your intentional gesturesโlike helping organize information or setting up systemsโcould bring much-needed peace to someone in a similar situation.
18. Clean Your Closet or Assemble Hygiene Kits for a Causeย
Donate gently used clothes to a homeless shelter. Thereโs something satisfying about thinning out your closet and knowing your clothes will directly help someone in need. Itโs an intentional, win-win purge.
Even better? Bundle unused toiletries into hygiene kits and find an organization you believe in. Many nonprofits will even pick up donations from your doorโitโs like Uber Eats, but for closet clutter.
19. Offer Virtual Babysittingย
Channel your inner Reading Rainbow and pretend youโre LeVar Burton by entertaining kids via Zoom with storytelling or crafts. Obviously, the kids need to be old enough for this, and a parent or adult should still be physically present in the home.
Being of service this way can be a lifesaver for work-from-home parents who just need 30 minutes for an online meeting or a moment of peace. Thereโs not much more fulfilling than intentionally connecting with a child while giving their parent a break.
20. Cybersecurity Helperย
Teach someone how to set up strong passwords or use two-factor authentication. Letโs face itโwe all know at least one senior relative (who shall remain nameless) still relying on sticky notes for their password storage. The stress youโll save these folks down the line? Immeasurable.
21. Plant a Little Positivityย
Start a free little neighborhood library, plant flowers in a community garden (with permissionโno mugshots on Nextdoor, please), or leave uplifting, non-religious notes in public spaces. These low-effort acts spread big smiles. Plus, theyโre intentionally customizable to your schedule.
22. Assist with Accessibility and/or New Featuresย
Whenever thereโs a software update, little quirks pop up that some find intuitive and others โฆ not so much. Help someone enable screen readers, voice-to-text, or larger font sizes.
If youโre part of the tech-savvy generations, save someone years of frustration by teaching them how to use new features. Show your grandparents how to generate AI prompts or explain how it works. Tiny acts like these can make a massive difference.
As Mr. Rogers said, be one of โthe helpers.โ Intentionally share your tech knowledgeโitโs a simple, powerful way to make someoneโs life easier.
23. Remote Job Hunt Helperย
Help someone polish their resume, set up a LinkedIn profile, or apply for remote jobs, especially if theyโre transitioning careers.
If this is your skill set, you could be the key to helping someone unlock their next step. The impact of this kind of intentional support is hugeโand the reward of knowing you helped them move forward? Even bigger.
24. Support Newcomers in Recoveryย
Be a friendly face at meetings or send a quick text to someone trying to get sober. A simple โHi, just checking inโ can mean the world.
Small gestures often have the greatest impact. Do what you can to intentionally make newcomers feel like they belongโbecause they absolutely do.
25. Emergency Charging Station Heroย
During power outages, offer to charge your neighborsโ devices. When Seattle had its recent bomb cyclone, the low-hanging fruit of service work was anyone with electricity or a generator becoming a temporary charging station.
Itโs like being a low-key superheroโpractical and helpful, no cape required.
The Bottom Lineย
By consistently practicing your intentional version of โlove in action,โ youโll engage in mutually rewarding behaviors while building community.ย
But wait, thereโs more! Itโs not just about feeling goodโyouโll reinforce your sense of purpose and fulfillment in sobriety.
That sounds like a solid way to kick off 2025. Am I right?ย

ETERNALLY AMY: Dive into the vibrant world of โEternally Amy,โ where host Amy Liz Harrison, a spirited mother of eight, brings you a rollercoaster of emotions, wisdom, and whimsy with each episode. Whether youโre seeking inspiration, solace, or a good laugh, Amyโs refreshingly honest take and infectious enthusiasm are as inviting as a chat with an old friend. Offering a mix of heartwarming tales and humorous misadventures, โEternally Amyโ is like that friend who always has the perfect advice or the worst jokeโproving that while life doesnโt come with a manual, it definitely comes with a podcast microphone ready to turn the ordinary into the extraordinary.

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