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Top 24 Addiction Recovery YouTube Channels to Follow in 2024

Samantha BushikaBy 24 Mins Read
Photo by Eyestetix Studio on Unsplash

In the ever-evolving world of addiction recovery, online resources have become invaluable for those of us seeking support, guidance, and inspiration on our journey to sobriety. We all know that YouTube is a powerful platform for sharing personal stories, expert advice, and valuable tools for anyone whose life has been touched by addiction. As we step into 2024, we’ve compiled a list of the top 24 addiction recovery YouTube channels that you should follow for inspiration, information, and guidance.

Some of these I refer to as ‘undiscovered gems.’ I think it is necessary to mention that even the best channels on this list started with one subscriber. Subscriber count has no basis for the quality of the channel, and I include the number only to give you an idea as to where the channel is on its journey of evolution. I also want to let you know that these channels are numbered only for reference. I mean- who could possibly choose one over another when they are all such fantastic and inspirational channels? I couldn’t do without further ado, and in no particular order…

#1.) Getting Sober… Again – 41K+ Subscribers

Why You Should Follow:

If you’re ready to reclaim your sobriety and start anew? Look no further than the Getting Sober… Again, YouTube channel! With a compassionate approach and insightful content, this channel is your guide to navigating the ups and downs of restarting your journey to sobriety.

Whether you’re returning to recovery after a slip or starting fresh, Getting Sober… Again, it offers practical advice, motivational stories, and a supportive community to help you stay strong and committed.

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#2.) Sober Leon – 93K+ Subscribers

Why You Should Follow:

Leon brings a unique blend of wit, honesty, and practical advice to the table, making his channel a must-watch for anyone seeking inspiration and support in their recovery journey. Whether he’s sharing personal anecdotes, offering insights on sobriety, or providing tips for navigating life without alcohol, Sober Leon’s content is relatable and refreshing.

By subscribing, you’ll join a community that embraces sobriety with open arms while laughing through the challenges along the way. So, hit that subscribe button and get ready to embark on a journey of growth, self-discovery, and sobriety with Sober Leon as your guide. Sober Leon also runs a program to help entrepreneurs and small business owners stop drinking.

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#3.) Rich Roll – 1.1M+ Subscribers

Why You Should Follow:

The Rich Roll YouTube Channel offers an immersive journey into the realms of personal growth, plant-based nutrition, physical fitness, and mindful living. Rich Roll, a renowned ultra-endurance athlete turned wellness advocate, delivers thought-provoking interviews with leading experts, athletes, and influencers, inspiring viewers to optimize their lives physically, mentally, and spiritually.

Through engaging storytelling and insightful discussions, Rich Roll’s channel provides invaluable resources, practical tips, and transformative perspectives that empower individuals to unlock their full potential and lead healthier, more fulfilling lives. I am able to listen to all of the episodes despite my ADHD diagnosis. This is a fantastic channel, and it is clear to me why Rich Roll has over one million subs.

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Sober Curator Pro Tip: Sober Curator Contributor Megan Swan once hung out with Rich in Italy, and you can read more about that here.

Plant Powered Italia Retreat in Tuscany with Rich Roll & Julie Piatt (thesobercurator.com)

#4.) HabitsV2 – 86K+ Subscribers

Why You Should Follow:

Looking to transform your life by breaking free from old habits and embracing positive change? Look no further than the HabitsV2 YouTube Channel! With a focus on personal development, habit formation, and mindset shifts, HabitsV2 offers a wealth of valuable content to help you create lasting change in your life. Whether you’re looking to cultivate healthier habits, increase productivity, or improve your mindset, this channel provides practical tips, insightful strategies, and motivating stories to guide you on your journey.

By subscribing, you’ll gain access to a supportive community dedicated to growth and transformation, as well as the tools and inspiration you need to create the life you’ve always dreamed of. So, hit that subscribe button and embark on a journey of self-discovery and empowerment with HabitsV2 as your trusted companion.

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#5.) Soft White Underbelly – 5.28M+ Subscribers

Why You Should Follow:

This is my favorite YouTube channel. I love it because Mark has a way of finding beauty in all things, and he has ways of making it come to the surface. This isn’t a recovery channel per se, but many of the people interviewed are actively using or in recovery from substance use disorder or mental health issues. This is a fantastic channel by a fantastic person who actually cares about people, not algorithms.

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#6.) Soberdelic James – 28.4K+ Subscribers

Why You Should Follow:

James offers a unique perspective on sobriety, mental health, and psychedelic exploration, blending personal experience with insightful commentary and expert interviews. Whether you’re curious about the potential therapeutic benefits of psychedelics in recovery or seeking guidance on navigating sober living with an open mind, Soberdelic James delivers thought-provoking content that challenges the status quo and inspires growth.

By subscribing, you’ll join a community of like-minded individuals who are exploring alternative paths to healing and self-discovery, gaining valuable insights and support along the way.

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#7.) Soberful – 1.63K Subscribers

Why You Should Follow:

Looking for a holistic approach to sobriety that addresses the mind, body, and spirit? Look no further than the Soberful YouTube Channel! Led by Veronica and Chip, experienced recovery coaches and therapists, Soberful offers a wealth of insightful content on addiction recovery, personal growth, and living a fulfilling sober life.

With a focus on mindfulness, self-care, and building resilience, this channel provides practical tools, empowering strategies, and inspiring stories to support you on your journey to sobriety. Whether you’re just starting out or have been on the path to recovery for years, subscribing to Soberful means gaining access to a supportive community and valuable resources to help you thrive in sobriety.

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Sober Curator Pro Tip: Our Founder, Alysse Bryson, was featured on Soberful with Veronica Vali and you can listen to that here.

#8.) Lost in Phoenix – 214K+ Subscribers

Why You Should Follow:

A platform dedicated to showing the world the devastation that addiction and homelessness can bring while showing the world that it’s okay to show kindness and have faith in humanity. Lost in Phoenix shows us that one person can absolutely make a difference by providing support, resources, and encouragement for individuals navigating addiction on the streets in the Phoenix area.

This channel offers a look inside the lives of those still sick and suffering and whether it is bringing them to court, buying them a warm meal, or helping them navigate the system- it makes a difference. Through compassionate, in-depth, and personal videos, the Lost in Phoenix Channel serves as a beacon of hope for not only those seeking help and guidance on their journey but also those who drive by trying not to look at them on the streets.

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#9.) 1Sober2Another – 11.4K+ Subscribers

Why You Should Follow:

Led by a passionate and recovering individual who is dedicated to sobriety and personal growth, 1Sober2Another offers a diverse range of content aimed at empowering individuals on their path to recovery. From uplifting testimonials to practical tips for staying sober, this channel provides a safe and encouraging space for anyone seeking inspiration and connection in their sobriety journey.

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#10.) Sober Dogs – 27.9K+ Subscribers

Why You Should Follow:

Are you a dog lover navigating the journey of sobriety and looking for a furry friend to accompany you along the way? Look no further than the SoberDogs YouTube Channel! This unique channel combines the love of dogs with the challenges and triumphs of sobriety, offering a refreshing perspective on recovery. With heartwarming videos featuring adorable pups and their human companions sharing their stories of sobriety, SoberDogs provides a dose of joy, inspiration, and unconditional love.

By subscribing, you’ll not only be treated to uplifting content that brightens your day but also join a community of like-minded individuals who understand the healing power of canine companionship in the journey to sobriety. So, hit that subscribe button, wag your tail, and embark on a journey of recovery and companionship with SoberDogs by your side.

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#11.) Leaving CrazyTown with Finn & Sarah

Why You Should Follow:

This is one of YouTube’s many undiscovered gems, and it is just a matter of time. If you’re seeking captivating narratives intertwined with insightful commentary, look no further than the YouTube channel Leaving CrazyTown. Embark on a journey through thought-provoking content that delves into the realms of psychology, personal development, and societal trends. With each video, Leaving CrazyTown invites viewers to explore the intricacies of the human mind and behavior, offering valuable perspectives on navigating life’s complexities.

Whether you’re drawn to introspective discussions or crave stories that resonate deeply, this channel delivers a blend of entertainment and enlightenment. Join the community of curious minds and embrace the opportunity to broaden your understanding of the world around you. Follow Leaving CrazyTown for an enriching experience that promises to expand your horizons and leave you pondering long after the screen fades to black.

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Sober Curator Pro Tip: Finn & Sarah are Sober Curator Contributors – check out their section here.

#12.) Recovery Comedy – 8.61K Subscribers

Why You Should Follow:

Indulge in a unique blend of humor and healing on the YouTube channel Recovery Comedy. This channel offers a refreshing perspective on the journey to sobriety and mental well-being through the power of laughter. With a repertoire of stand-up performances, skits, and insightful discussions, Recovery Comedy creates a safe and supportive space for individuals navigating recovery.

Through laughter, viewers are encouraged to confront the challenges of addiction and mental health, finding solace in shared experiences and genuine camaraderie. Whether you’re seeking inspiration, a moment of levity, or simply a reminder that laughter truly is the best medicine, Recovery Comedy delivers content that uplifts the spirit and fosters resilience. Join the laughter-filled journey toward healing and follow Recovery Comedy for a dose of joy and encouragement on the path to recovery.

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#13.) Sober is Dope – 5K+ Subscribers

Why You Should Follow:

Immerse yourself in a world of empowerment and inspiration with the Sober is Dope Podcast channel. Offering a compelling fusion of personal stories, expert insights, and motivational discussions, this channel serves as a beacon of hope for those embracing a sober lifestyle. Through candid conversations and heartfelt narratives, Sober is Dope Podcast dismantles stigmas surrounding addiction and celebrates the triumphs of recovery.

Each episode is a testament to the resilience of the human spirit, illuminating the transformative power of sobriety. Whether you’re on your own journey to sobriety, seeking encouragement for a loved one, or simply curious about the path to wellness, Sober is Dope Podcast provides a supportive community and invaluable resources. Tune in, subscribe, and embark on a journey of healing, growth, and newfound liberation with Sober is Dope Podcast.

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Sober Curator Pro Tip: We LOVE to feature Pop Buchanan. Check out our list of features here.

#14.) That Sober Guy Podcast – 1.29K+ Subscribers

Why You Should Follow:

Step into the realm of sobriety and self-discovery with the captivating That Sober Guy Podcast channel. This podcast offers a refreshing perspective on the journey to recovery, blending raw honesty with authentic storytelling. Through engaging interviews, personal anecdotes, and practical advice, That Sober Guy Podcast provides listeners with a roadmap for navigating life beyond addiction.

Each episode serves as a beacon of hope, illuminating the possibility of transformation and the beauty of reclaiming one’s life. Whether you’re seeking guidance on sobriety, looking for relatable stories to inspire your own journey, or simply craving a supportive community, That Sober Guy Podcast delivers content that resonates deeply. Tune in, subscribe, and join the conversation as we explore the ups, downs, and triumphs of living a life free from alcohol and drugs.

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#15.) M2 The Rock – 10K+ Subscribers

https://www.youtube.com/watch?v=TXg5a6-kBhc

Why You Should Follow:

Dive into the electrifying world of fitness, motivation, and mindset with the M2 The Rock Channel. This dynamic platform is your go-to destination for unlocking your full potential and achieving your goals. Hosted by the charismatic M2, this channel serves up a potent blend of workouts, wellness tips, and motivational talks, all infused with M2’s signature energy and passion.

Whether you’re striving to build muscle, enhance your endurance, or simply cultivate a winning mindset, M2 The Rock Channel provides the tools, guidance, and inspiration you need to succeed. Join the community of like-minded individuals who are committed to embracing a life of health, vitality, and relentless determination. Tune in, subscribe, and embark on a transformative journey toward becoming the best version of yourself with M2 The Rock Channel as your trusted companion.

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Sober Curator Pro Tip: We’ve featured this Sober YouTuber in our Sober Spotlight Section – Michael Molthan M2 The Rock Sober Spotlight (thesobercurator.com)

#16.) Talk Sober – 23.3K+ Subscribers

Why You Should Follow:

Enter a realm of insightful conversations and genuine connection with the Talk Sober Channel. This podcast offers a refreshing take on sobriety, mental health, and personal growth, providing listeners with a safe space to explore their journeys toward wellness. Hosted by empathetic and knowledgeable individuals, Talk Sober Channel delivers engaging discussions, interviews, and practical advice aimed at supporting individuals on their path to sobriety.

Each episode is a beacon of encouragement, reminding listeners that they are not alone in their struggles and triumphs. Whether you’re seeking guidance on sobriety, mental health resources, or simply a sense of community, Talk Sober Channel offers a compassionate and inclusive platform where everyone is welcome. Tune in, subscribe, and join the conversation as we navigate the ups and downs of life with clarity, courage, and compassion.

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#17.) Bee Sober

Why You Should Follow:

Embark on an inspiring journey of transformation and resilience with Alex and Lisa, the dynamic duo behind The Sober Experiment turned Bee Sober Channel. Through their Instagram account, Alex and Lisa offer a glimpse into their personal experiences navigating sobriety, wellness, and personal growth. With authenticity and vulnerability, they share the highs and lows of their journey, providing valuable insights, encouragement, and support to their followers.

From celebrating milestones to offering practical tips for living a fulfilling sober life, Alex and Lisa’s Instagram account serves as a beacon of hope for those seeking sobriety and self-discovery. Whether you’re just starting out on your sober journey or you’re looking for inspiration to maintain your sobriety, Alex and Lisa’s Bee Sober Channel offers a warm and welcoming community where everyone is encouraged to thrive. Follow along, engage with their content, and be inspired to embrace a life of sobriety, purpose, and joy.

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#18.) Liz Kidder – 21.1K+ Subscribers

Why You Should Follow:

Join Liz Kidder on her captivating journey of growth, self-discovery, and empowerment through her namesake YouTube channel. Liz Kidder’s channel offers an authentic and relatable exploration of sobriety, mental health, and personal development. With vulnerability and courage, Liz shares her own experiences and insights, inviting viewers to join her on a path toward healing and transformation.

From candid vlogs documenting her sobriety milestones to thought-provoking discussions on mental wellness and self-care, Liz Kidder’s channel serves as a source of inspiration and encouragement for anyone seeking to reclaim their lives. Whether you’re grappling with addiction, navigating mental health challenges, or simply striving to live a more authentic and fulfilling life, Liz Kidder’s channel provides a supportive and uplifting space where you can find solace, guidance, and community. Tune in, subscribe, and embark on a journey of self-discovery and empowerment with Liz Kidder as your compassionate guide.

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#19.) Russell Brand – 6.78M+ Subscribers

Why You Should Follow:

Delve into the insightful and thought-provoking world of personal growth, spirituality, and social commentary with the Russell Brand YouTube channel. Through his dynamic and engaging content, Russell Brand offers a fresh perspective on topics ranging from addiction recovery to political activism, all infused with his unique blend of humor, intellect, and compassion. Whether he’s sharing personal anecdotes, interviewing thought leaders, or delivering powerful monologues, Russell Brand’s channel serves as a catalyst for introspection and transformation.

With a focus on mindfulness, authenticity, and social justice, Russell Brand inspires viewers to question the status quo, challenge their beliefs, and strive for a more meaningful and purposeful life. Whether you’re seeking inspiration for your own journey of self-discovery or you’re passionate about effecting positive change in the world, the Russell Brand channel provides a wealth of wisdom and insight to ignite your inner fire and spark meaningful change. Tune in, subscribe, and join the conversation as we explore the depths of human consciousness and the limitless potential for growth and transformation with Russell Brand as our guide.

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#20.) Hard Knox Talks: Your Addiction Podcast 3K+ Subscribers

Why You Should Follow:

Embark on a transformative journey towards sobriety, resilience, and personal growth with the Hard Knox Talks: Your Addiction Podcast channel. This podcast provides a compassionate and empowering space for individuals navigating the complexities of addiction and recovery. Hosted by a team of experts and individuals with lived experiences, Hard Knox Talks delivers candid discussions, insightful interviews, and practical strategies for overcoming addiction and reclaiming one’s life.

Each episode is a testament to the resilience of the human spirit, offering hope, encouragement, and a sense of solidarity to listeners on their journey to sobriety. Whether you’re grappling with addiction yourself, supporting a loved one, or simply seeking inspiration and guidance, Hard Knox Talks equips you with the tools and resources you need to thrive. Tune in, subscribe, and join the community of brave souls who are committed to breaking free from the shackles of addiction and embracing a life of purpose, fulfillment, and sobriety.

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#21.) Motivation Hub – 3.3M+ Subscribers

Why You Should Follow:

Immerse yourself in a world of inspiration, empowerment, and personal growth with the Motivation Hub channel. This dynamic platform is dedicated to providing viewers with the tools, resources, and insights they need to unlock their full potential and live their best lives. From motivational speeches to practical tips for success, Motivation Hub delivers content that uplifts, motivates, and empowers individuals to overcome obstacles, set audacious goals, and pursue their dreams with relentless determination.

Whether you’re seeking guidance in your career, relationships, or personal development journey, Motivation Hub offers a diverse range of content designed to ignite your passion, fuel your drive, and propel you toward success. Tune in, subscribe, and join the thriving community of like-minded individuals who are committed to living life on their own terms and achieving greatness with the Motivation Hub channel as their trusted companion.

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#22.) Jordan Thorton – Inner Work – 50.7K+ Subscribers

Why You Should Follow:

I am all about my fellow Lightworkers, so let’s embark on a transformative journey of self-discovery and inner exploration with the Jordan Thorton – Inner Work channel. This platform offers a sanctuary for individuals seeking to deepen their understanding of themselves, their emotions, and their inner world. Through insightful discussions, guided meditations, and practical exercises, Jordan Thorton invites viewers to embark on a journey of self-reflection, healing, and personal growth.

With a focus on mindfulness, self-awareness, and emotional intelligence, the Inner Work channel provides invaluable tools and techniques for navigating life’s challenges with grace and resilience. Whether you’re grappling with anxiety, seeking clarity in your relationships, or simply striving to cultivate a deeper sense of peace and fulfillment, Jordan Thorton’s Inner Work channel offers a wealth of wisdom and guidance to support you on your journey. Tune in, subscribe, and join the community of seekers who are committed to embracing inner transformation and living authentically with the Inner Work channel as your trusted guide.

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#23.) Patrick Delorenzi – 18.4K+ Subscribers

Why You Should Follow:

Step into a world of inspiration, motivation, and personal growth with the Patrick DeLorenzi channel. This platform is dedicated to empowering individuals to unlock their full potential and live a life of purpose and fulfillment. Through engaging videos, insightful discussions, and practical advice, Patrick DeLorenzi shares valuable insights and strategies for personal and professional development.

Whether you’re looking to enhance your productivity, improve your mindset, or cultivate more meaningful relationships, the Patrick DeLorenzi channel provides the tools and resources you need to thrive. With a focus on positivity, resilience, and self-discovery, Patrick DeLorenzi inspires viewers to embrace their unique strengths, overcome obstacles, and create the life they truly desire. Tune in, subscribe, and embark on a journey of growth and transformation with Patrick DeLorenzi as your trusted guide.

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#24.) The Sober Curator

Why You Should Follow:

This is YouTube’s THE Undiscovered Gem. Just saying. How could it not be? Look at our amazing curators! I’ve got to say- we are the epitome of awesomeness. This is our realm of sobriety, self-discovery, and community support. This platform serves as a beacon of hope and inspiration for individuals navigating the journey of recovery from addiction. Through candid storytelling, heartfelt discussions, and practical advice, The Sober Curator shares personal experiences and insights to empower viewers on their path to sobriety.

From exploring the challenges of addiction to celebrating the joys of living a sober life, each video offers a glimpse into the transformative power of recovery. The Sober Curator channel also fosters a supportive community where individuals can connect, share their stories, and find encouragement in their sobriety journey. Whether you’re seeking motivation to stay sober, looking for guidance on overcoming obstacles, or simply craving a sense of belonging, The Sober Curator channel provides a safe and welcoming space for all. Tune in, subscribe, and join the community as we navigate the ups and downs of recovery together, one day at a time.

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Honorable Mentions

Some of the channels I researched hadn’t made a post in years, and that knocked them off the list unless they provide so much value that I couldn’t in good conscience take them off the list. Some of the less active accounts are above, and some are below. Again, in no particular order because they are all trying to help people, and I love helping people, so they are awesome!

  • The Rewired Soul: Chris, a former addict, offers a fresh perspective on addiction and mental health, incorporating psychology and personal growth principles.
  • Fostering Resilience: Dr. KJ Foster’s channel is dedicated to helping people get and stay sober.
  • Recovery Dharma: Focused on the intersection of recovery and Buddhist principles, this channel offers meditation sessions, talks, and discussions.
  • Daily Recovery: Mike shares his daily struggles throughout his recovery journey.
  • Laura Mckowen: Laura’s channel explores her journey through addiction and recovery, providing wisdom on living a fulfilled life without substances.
  • One Year No Beer: Alex and Andy share their experiences and insights into alcohol-free living, helping viewers challenge their relationship with alcohol.
  • Sober Grid: This channel connects people in recovery, fostering a sense of community and offering hope to those in need.
  • Brian McAlister: Brian shares his story and offers practical advice for overcoming addiction, drawing from his own experiences as a recovering addict.
  • Recovery 2.0: Tommy Rosen’s channel combines yoga, meditation, and recovery practices to help individuals heal on a physical, mental, and spiritual level.
  • The Addicted Lawyer: Brian Cuban’s channel delves into addiction in the legal profession, offering unique insights and strategies for recovery.
  • This Naked Mind: Annie Grace’s channel explores the science behind addiction and offers tools to change your relationship with alcohol.
Photo by Javier Miranda on Unsplash

Conclusion

These 24 addiction recovery YouTube channels provide a wealth of knowledge, support, and inspiration for anyone on their journey to sobriety. Whether you’re seeking personal stories, expert advice, or practical tips, these channels cover a wide range of topics and perspectives to help you stay strong, resilient, and motivated in your recovery. Remember that you are not alone on this path, and these channels can serve as valuable companions in your quest for a healthier, happier, and addiction-free life.

Please do check them out and support their work by subscribing and doing all the things. This is an extremely rough niche, and the leaders within the niche aren’t exactly welcoming, which is just so sad. It’s also not easy putting yourself and your addiction out there for people to tear apart, and believe me, they do. I have never worked harder in my life to get nowhere, so please show these awesome creators some love and appreciation for their missions to help others.

SOBER ENTERTAINMENT: Let us entertain you! Here you’ll find a curated selection of podcasts, TV series & movies, events, and music with the underlying theme of addiction. We’re sober, not boring! We’re covering it if it’s trending in pop culture and relates to sobriety. Our taste is eclectic, and our reviews are honest. Check out the sober entertainment you never knew you needed until now.

ENTERTAINMENT SECTIONS:

#QUITLIT Reading is to the mind what exercise is to the body. #QUITLIT is our curated list of addiction and recovery book reviews. All Sober Curators should be well-read, from addiction and recovery memoirs to fiction and self-help.

ADDICTION FICTION Addiction fiction is a burgeoning genre that delves into the gritty reality of substance abuse and its impact on individuals and relationships, uniquely spotlighting personal growth, redemption, and the road to recovery. These narratives offer compelling, relatable messages through their exploration of addiction and recovery themes.

MOVIE NIGHT WITH THE SOBER CURATOR brings you the movies we love that also carry the underlying story of addiction, recovery, and mental illness.

THE MINDFUL BINGE features TV series where addiction and recovery are part of the main storyline.

PLAY IT AGAIN is jamming with music selections representing some part of our journeys and giving us all the feels.

RECOVER MIXTAPES Coming Soon!

SOBER SPORTS is our section of the site that is dedicated to promoting sobriety and wellness through sports and fitness. The section features articles, interviews, and personal stories from athletes and fitness enthusiasts who are committed to living a healthier, alcohol-free lifestyle.

RECOVERY PODCASTLAND is your one-stop shop to check out all recovery-based podcasts we’ve been curating.

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Samantha Bushika is a coach and blogger determined to save the world. Knowing that it's a tall order, she is focused, at the very least, on leaving the world a better place than when she found it. She is starting by building supportive, Judgement-free, all-inclusive communities that meet people where they’re at, via her blog and others, for those in recovery and those still struggling with SUD. Sam is seven years sober from a near-lifelong addiction to heroin and refuses to sit back and watch others go through what she has been through.

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