🎬 Grab Your LaCroix and Your Emotional Support Squirrel
The October 7th episode of This Just In is here, and your sober newscasters Alysse and T-Boog are coming in hot with recovery wins, weird news, and at least one fake sponsor we wish were real.
This week’s Top 5 Buzz-Free Headlines feature everything from birth order and addiction genetics to Questlove’s sober vibes — and yes, a water-skiing squirrel who’s living his best life.
🧠 Big Story #1: “The Bear” – Birth Order, Family Roles & Addiction Genetics
Addiction might run in the family, but so does redemption (and sarcasm). Alysse and T-Boog break down The Bear’s kitchen chaos through a recovery lens — proving “Yes, Chef” might actually mean “Please, therapist.”
🎁 Big Story #2: Sober October Gift Guide 2025
Because nothing says “I love your sobriety” like a bougie candle and an “In My Sober Era” sweatshirt. This year’s guide includes gifts that let you recover out loud without ever saying a word.
⛳ Big Story #3: 72 Hours at Bethpage Black with Soba Golf
Golf, community, and camaraderie — sober style. That’s “par for the recovery course,” and T-Boog swears 72 hours of golf sounds like “rehab for extroverts.” Either way, it’s proof you can chase birdies and serenity at the same time.
⚡ Quick Hits
📘 From Blackouts to Boundaries: Author Suzanne Warye shares The Sober Shift and why PTA meetings are easier without hangovers.
📗 “Greenlights” by Matthew McConaughey Review:
Turns out the secret to life is saying “Alright, alright, alright” — but with a sponsor.

🎭 Fake Sponsor of the Week: People Pleaser Repellent™
“One spritz and you’ll finally say no… without a follow-up apology.”
Side effects may include inner peace, confidence, and losing 10 toxic friendships overnight.
🌟 Sober Celeb of the Week: Questlove
Musician. Director. Author. Recovery rockstar.
He’s living proof that rhythm, recovery, and resilience can coexist — and if Questlove ever launches a Zero-Proof Roots Picnic, we’ll be first in line.
🚨 Breaking Weird: Twiggy the Water-Skiing Squirrel
Yes, you read that right. Twiggy the squirrel made waves (literally) at the Carolina Classic Fair. Alysse says Twiggy’s got better balance than half the people at a bachelorette brunch. T-Boog says if Twiggy doesn’t get a Netflix doc by 2026, “we riot.”
📆 Sober Events Spotlight – Stopwatch Challenge
Five events. Thirty seconds. Zero hangovers.
- Thu 10/9: Drag Bingo – Sober AF Tacoma (Alysse will be there!)
- Fri 10/10: Stop the Shuffle Film Screening – Wilmington, DE
- Sat 10/11: Just F**ing Write Virtual Class with Tawny Lara
- Thu 10/16: Virtual Risotto Class – Teetotal Initiative, Pittsburgh
- Fri 10/17: BigVision Acoustic Series – NYC
Got a sober event? Tag @thesobercurator — we love a good sober party we don’t have to clean up after.

Getting sober is one thing—but staying sober? That’s where the real adventure begins.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
What happens when a musician trades liquid courage for clarity? In this episode of The Sober Curator Podcast, Alysse Bryson sits down with singer-songwriter Meredith Moon to talk about creativity without booze, overcoming stage fright, and why sobriety didn’t kill her art—it sharpened it. From hitchhiking across Canada to releasing her first fully sober album, Meredith shares an honest, grounded look at what it means to be fully present in your creative life.
Takeaways
Sobriety can enhance creativity—not erase it
Stage fright doesn’t disappear with alcohol, it just gets postponed
Inspiration requires answering the call when it shows up
Balance in sobriety means knowing when to step away
Reading, movement, and snacks are underrated recovery tools
Key Timestamps
[00:01:01] — Welcome to The Sober Curator Podcast + host intro
[00:01:22] — Meet Meredith Moon + her unconventional musical journey
[00:02:28] — Fear of losing creativity after quitting drinking
[00:03:47] — Sobriety as a creative “superpower”
[00:05:32] — Obsession, balance, and boundaries in sober creativity
[00:11:10] — Movement, anxiety relief, and baseline calm
[00:11:30] — Letting food be medicine in early sobriety
[00:12:00] — Reading again: sobriety and cognitive clarity
Notable Resources & Mentions
Meredith Moon — From Here to the Sea (Album)
Compass Records
Warner Music Canada
If this episode inspired you, share it with a sober friend who still thinks creativity requires cocktails.
Connect with Us:
-Website: www.thesobercurator.com
-Facebook: @The Sober Curator
-Instagram: @thesobercurator
-X: @thesobercurator
-YouTube: @thesobercurator
-Pinterest: @thesobercurator
Follow & Subscribe:
If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!
Send Feedback:
If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!
About:
Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.


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RECOVERY PODCASTLAND & NETWORK at The Sober Curator is your audio haven for all things sobriety and recovery. We’re your bee-zy sober podcast enthusiasts, curating the best shows that educate, inspire, and entertain in the alcohol-free space.
Our archives are neatly organized so you can easily explore Recovery Podcastland—featuring our favorite recovery-based podcasts from across the globe—and the TSC Podcast Network, where we share our own original shows on sober lifestyle, pop culture, travel, entertainment, and more.
Whether you’re seeking practical recovery tips, personal stories, or uplifting inspiration, this is your go-to listening guide.

SOBER EVENTS at The Sober Curator keeps you in the loop on alcohol-free gatherings happening nationwide. From sober comedy shows and non-alcoholic tastings to festivals, retreats, and sporting events, we highlight vibrant, community-driven experiences from coast to coast. Our goal? To keep you entertained, inspired, and connected—no matter where you live. Need more sober time than one event? We’ve got your back with our Sober Retreat Calendar.
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Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.





