Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - The Man in the Iron Mask | Speak Out! Speak Loud!
SPEAK OUT! SPEAK LOUD!

The Man in the Iron Mask | Speak Out! Speak Loud!

Andrew LittlefieldBy Andrew LittlefieldDecember 26, 20245 Mins Read
The Man in the Iron Mask Andrew Littlefield
Share
Facebook Twitter LinkedIn Pinterest Email

Today was another difficult day. I woke up with the nausea that had been hounding me for weeks, preventing me from getting the sustenance I needed to feel happy. Everything felt off from the beginning, as it has been, as I am again afraid it will be forever. You see, the darkness has become ever more painful because my life is filled with light. I’ve done the things I’m supposed to do, become the man I’m supposed to be… I am living unmasked…

The Man in the Iron Mask Andrew Littlefield

I am living unmasked?

I am living another lie.

After yet another argument with the love of my life, I came home to a beautiful home that felt broken, trapped in a healthy body that feels like it’s dying. Lying on the bed and scrolling Facebook for a desperate dose of serotonin, I came upon a beautiful article written by a dear friend, Alexandra Nyman. In this article, she thanked me for inspiring her to live unmasked, and as soon as I read those words I realized my life had become a lie.

I am not unmasked. I am in an iron mask, a liquid-metal mask that contorts and suffocates and knows every crevice of my heart and face. While telling myself I am unmasked, I realized I had slipped again into a cycle of self-deprecation and victimhood, confusing unmasking my mind for bearing my soul. Thinking that saying I’m not fine when someone asks if I am was enough. I cry out for support and warmth to the depths while all the people I love are beside me, throwing life preservers I can’t see because I am staring into darkness. I am drowning, trapped in a mask that takes the form of a wicked smile when the ones I love ask me if they can help, and I say, “no.” 

Even as I write I am wondering how to end this piece of prose with hope, I am wondering how to turn around my lament and convince you, dear reader, along with myself that everything is OK; that everything is going to be OK.

I am struggling…

And perhaps therein lies the answer.

There are Psalms in the bible filled with lament, terror, frustration, longing, hopelessness…but they are there. I have a God that knows how I think and feel, a God that knows that even though I have all the tools I need to be happy and healthy, I will eschew them for reasons that rarely make sense. I have a God that gives me a beautiful home that I am too wrapped up in life to appreciate, a body that can walk and breathe and feel and dream. I have a God that gave me a fiancee worth fighting for, even though I only focus on the wounds from the fights. I have a God that loves me even though I fail Him every single day, even though I will never be good enough to be worth the life He has given me. I have a God that gave me friends like Alexandra.

I have a chance now to rectify the lie that my life has become and make another commitment to living unmasked, to bearing my soul and not my mind so that in this crazy adventure we call life maybe -just maybe- all the suffering I endure can cause someone else to endure a little less and live a little more. The lie has seen the light, and in the light, I can begin my work to undo all the harm that I, once again, have inflicted upon myself.

At this moment I am hopeless, but I am blessed enough to know from experience that if I cling to my Higher Power, and cling to the beautiful relationships I have in my life, that everything will be OK in the end.

And most importantly, I know that if it’s not OK then it is not the end, that if it’s not OK, I have to take off the mask.


Speak Out Speak Loud

SPEAK OUT! SPEAK LOUD! Welcome to the Speak Out Speak Loud section of The Sober Curator, a space echoing Madonna’s call to “Express yourself!” This is where our readers and contributors take center stage, sharing their transformative sobriety journeys. Often, sobriety uncovers hidden talents, abilities, and new avenues of self-expression. By sharing these stories, we not only facilitate personal healing but also offer hope to those still navigating the path of recovery. So, let’s raise our voices, Speak Out, and Speak Loud! In doing so, we combat the silence that often shrouds addiction, offering solace and inspiration. We invite you to share your unique expressions of recovery here—be it through videos, poems, art, essays, opinion pieces, or music. We can’t wait to hear from you! Please email us at thesobercurator@gmail.com or DM us on social!

Disclaimer: All opinions expressed in the Speak Out! Speak Loud! Section are solely the opinions of the contributing author of each individual published article and do not reflect the views of The Sober Curator, their respective affiliates, or the companies with which The Sober Curator is affiliated.

The Speak Out! Speak Loud! posts are based upon information the contributing author considers reliable. Still, neither The Sober Curator nor its affiliates, nor the companies with which such participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such.


Help is Available

THE SOBER CURATOR RESOURCE GUIDE: At The Sober Curator, we provide high-quality content centered around the vibrant and fulfilling lifestyle of sobriety. While our focus is on the positive aspects of sober living, we also acknowledge that life can present challenges without the aid of alcohol or substances. Coping with these challenges alone can be daunting, which is why we strongly believe in finding recovery within a supportive community because it is the opposite of addiction.

If you or someone you know is struggling with alcohol use disorder, substance use disorder, a co-occurring illness, or a behavioral health disorder, we urge you to seek help. While the task may seem daunting, it’s important to remember that support is readily available and that there are people out there who want to help.

It’s crucial to remain persistent in your search for assistance until you find the right solution for your unique situation. In some cases, it could be a matter of life or death, so it’s essential to never give up on finding the necessary help.

If your life or someone else’s is in imminent danger, please call 911. If you are in crisis and need immediate help, please call: 988.

follow the sober curator on youtube

Subscribe to The Sober Curator on YouTube

Andrew Littlefield iron mask the man in the iron mask
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Andrew Littlefield

Related Posts

Moving to the Other Side of the World … and Staying Sober … Even During the Holidays! 

Moving to the Other Side of the World … and Staying Sober … Even During the Holidays! 

November 28, 2025
How to navigate sudden stress

How to Navigate Sudden Stress Without Falling Into a Relapse

November 24, 2025
On Waterboarding_ A Raw Reflection on Addiction, Withdrawal, and Becoming Free

On Waterboarding: A Raw Reflection on Addiction, Withdrawal, and Becoming Free

November 9, 2025
Leave A Reply Cancel Reply

Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of December 1
  • Previous week
  • Next week
Notice
No events scheduled for December 1, 2025.
Notice
No events scheduled for December 2, 2025.
3:00 pm
Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025
December 3 @ 3:00 pm - 5:00 pm PST

Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025

Tawny Lara Virtual Course
$75.00
6:00 pm
Building Holiday Cocktails with NA Wine with The NA Sommelier
December 3 @ 6:30 pm - 8:30 pm PST

Building Holiday Cocktails with NA Wine with The NA Sommelier

Cheeky & Dry Bottle Shop 6120 Phinney Avenue North, Seattle
$82.76
8:00 pm
Recovery Community Hockey Pick-up Skate Week 4
December 3 @ 8:00 pm - 9:00 pm PST

Recovery Community Hockey Pick-up Skate Week 4

Gustafson Phalen Arena 1320 Walsh Street 55106, Saint Paul
Notice
No events scheduled for December 4, 2025.
7:00 pm
Clear Light: A Sober Spiritual Dance Party
December 5 @ 7:00 pm - 10:00 pm PST

Clear Light: A Sober Spiritual Dance Party

Institute of Awakened Mastery 9542 1st Avenue NE, Seattle
$17.85
8:00 pm
12-Stepper Trivia Showdown – December 5th, ’25
December 5 @ 8:30 pm - 10:30 pm PST

12-Stepper Trivia Showdown – December 5th, ’25

18980 Arnold Dr Sonoma
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
10:00 am
You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)
December 6 @ 10:00 am - 12:00 pm PST

You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)

NØLO - Non Alcoholic Bottle Shop 178 Broadway Street, Asheville
Free
RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience
December 6 @ 10:00 am - 11:30 am PST

RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience

Green Tree Borough Municipal Center 10 West Manilla Avenue, Pittsburgh
Free
11:00 am
Daybreaker – Have Fun Be Nice Tour
December 6 @ 11:00 am - 2:00 pm PST

Daybreaker – Have Fun Be Nice Tour

$35 – $45
+ 4 More
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
8:00 am
December Mainline Sober Supper Club – Brunch @ Founding Farmers!
December 7 @ 8:00 am - 10:00 am PST

December Mainline Sober Supper Club – Brunch @ Founding Farmers!

Founding Farmers King of Prussia 255 Main Street #Suite 180, King of Prussia
$50.00
1:00 pm
Feel Better This Holiday Season — Book Signing & Giveaways
December 7 @ 1:00 pm - 3:00 pm PST

Feel Better This Holiday Season — Book Signing & Giveaways

Barnes & Noble 11 West Hillsdale Boulevard, San Mateo
Free
+ 1 More

Week of Events

Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm - Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life If you’re a family member of an addict/alcoholic, seeking support for a loved one

$3495 – $4995
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 3, 2025 3:00 pm - 5:00 pm
Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025
December 3 @ 3:00 pm - 5:00 pm PST

Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025

Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025 Live Seminar Via Zoom 6:00PM – 8:00PM Eastern Any questions about this class? Use

$75.00
December 3, 2025 6:30 pm - 8:30 pm
Building Holiday Cocktails with NA Wine with The NA Sommelier
December 3 @ 6:30 pm - 8:30 pm PST

Building Holiday Cocktails with NA Wine with The NA Sommelier

Building Holiday Cocktails with NA Wine Holiday cocktails reimagined: hands-on zero-proof mixology with NA wines, flavor balance, and take-home supplies from Cheeky & Dry.   FLAVOR ARCHITECTURE: BUILDING COCKTAILS WITH

$82.76
December 3, 2025 8:00 pm - 9:00 pm
Recovery Community Hockey Pick-up Skate Week 4
December 3 @ 8:00 pm - 9:00 pm PST

Recovery Community Hockey Pick-up Skate Week 4

Recovery Community Hockey Pick-up Skate Week 4 December 3rd ♦ 10-11 PM Come out for hockey & fellowship at the Gustafson Phalen Arena in St. Paul. This pick-up skate is

December 5, 2025 7:00 pm - 10:00 pm
Clear Light: A Sober Spiritual Dance Party
December 5 @ 7:00 pm - 10:00 pm PST

Clear Light: A Sober Spiritual Dance Party

Clear Light: A Sober Spiritual Dance Party Substance-free. Heart-led. Rhythm-driven. A community dance party in North Seattle. https://vimeo.com/1023592298?fl=pl&fe=vl   CLEAR LIGHT: A SOBER SPIRITUAL DANCE PARTY First Fridays – North

$17.85
December 5, 2025 8:30 pm - 10:30 pm
12-Stepper Trivia Showdown – December 5th, ’25
December 5 @ 8:30 pm - 10:30 pm PST

12-Stepper Trivia Showdown – December 5th, ’25

12-Stepper Trivia Showdown - December 5th, '25 ✅ Come for the trivia, stay for the laughs. Sober doesn’t mean boring—it means no regrets and way more fun you’ll remember. 🎉 12-Stepper

December 6, 2025 10:00 am - 12:00 pm
You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)
December 6 @ 10:00 am - 12:00 pm PST

You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)

You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful) HAPPENING @ NØLO, INSIDE ATOMIC FURNISHING! Featured booze-free brands this week: TBA NØLO Nonalcoholic Bottle Shop FREE Tasting

Free
December 6, 2025 10:00 am - 11:30 am
RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience
December 6 @ 10:00 am - 11:30 am PST

RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience

RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience A joyful unisex hoop class blending fitness, flow, play & creative expression. Explore unique hoops + movement tools. No

Free
December 6, 2025 11:00 am - 2:00 pm
Daybreaker – Have Fun Be Nice Tour
December 6 @ 11:00 am - 2:00 pm PST

Daybreaker – Have Fun Be Nice Tour

Seattle, we're waking you up — the beautiful way. HAVE FUN. BE NICE. Twelve years in and the world is finally feeling it — the quiet revolution we’ve been dancing

$35 – $45
+ 4 More
December 7, 2025 8:00 am - 10:00 am
December Mainline Sober Supper Club – Brunch @ Founding Farmers!
December 7 @ 8:00 am - 10:00 am PST

December Mainline Sober Supper Club – Brunch @ Founding Farmers!

December Mainline Sober Supper Club - Brunch @ Founding Farmers! Join us for a fun (and sober) brunch at Founding Farmers in December with the Mainline Sober Supper Club! Ticket

$50.00
December 7, 2025 1:00 pm - 3:00 pm
Feel Better This Holiday Season — Book Signing & Giveaways
December 7 @ 1:00 pm - 3:00 pm PST

Feel Better This Holiday Season — Book Signing & Giveaways

Feel Better This Holiday Season — Book Signing & Giveaways A warm holiday wellbeing event with gentle tips, signed books, and giveaways—perfect for sober-curious or wellness-minded folks. Feel Better This

Free
December 7, 2025 6:00 pm - 9:00 pm
Fire & Ice: Sober Climb Club at Embrace North
December 7 @ 6:00 pm - 9:00 pm PST

Fire & Ice: Sober Climb Club at Embrace North

Fire & Ice: Sober Climb Club at Embrace North Winter is coming! Let’s celebrate our climbing community with a little fire and ice at Embrace North.  

$20.60
+ 1 More
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.