Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBER SIP 📧NEWSLETTER
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBER SIP 📧NEWSLETTER
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Witty and Sarcastic Comebacks & One-Liners For When People Ask Why We’re Not Drinking
SOBER POP CULTURE

Witty and Sarcastic Comebacks & One-Liners For When People Ask Why We’re Not Drinking

Alysse BrysonBy Alysse BrysonJuly 26, 20213 Mins Read
Sober Pop One Liners 1
Sober Pop One Liners 1
Share
Facebook Twitter LinkedIn Pinterest Email

Here is a recap of the Sober Pop Tips on one-liners and witty comebacks for people asking us why we aren’t drinking. Bring on the snark or practice being the best version of your sober self – you decide! Notes as discussed in the SOBER POP Tips Room on the Clubhouse App on Tuesday, July 20th, 2021.

Funny Comebacks for ‘Why Aren’t You Drinking?’ | Witty One-Liners from The Sober Curator

One-Liners, Zingers, and Clever Comebacks – FUNNY

  • The classic “I’m Allergic, I break out in Handcuffs.”
  • “I’m the designated driver…for my life.”
  • “Oh, no, thank you. I’m all or nothing, and tonight it’s nothing.”
  • “My DR. told me to lay off.  Apparently, the liver is an organ you need or something. Who knew?!?!?”
  • “I would, but it looks like you don’t have enough.”
  • “Oh, no, thank you. It makes me blackout and sleep with strangers.”
  • “Everyone in life gets a limit of drugs and alcohol. I used all of mine and half of yours before I turned 30. But hey, thanks anyway!
  • “No, thank you. I don’t want to blackout and pee on the dance floor tonight. These are new jeans.”
  • “Honestly, I was too good at drinking, and I decided to quit and give someone else a chance at the title.”
  • “The hot mess express doesn’t stop here anymore.”
  • “Oh, I would, but I’m following J’Lo’s beauty regimen. Can you believe she’s 50?” (And also marrying Ben Affleck again AND getting divorced AGAIN. Is it 2002 all over again?)
  • “I prefer to eat my calories, so where’s that cake?”
  • “I’m doing INSERT Month here (Dry July, Sober October, Dry January).”
  • “I gave it up for Lent.”
  • “Mmmm, I would, but I have a really busy year ahead, and I really can’t deal with going to jail again anytime soon.”

One-Liners, Zingers, and Clever Comebacks – PRACTICAL

  • (Honesty is the best policy) “I’m sober; I’m an alcoholic in recovery.”
  • “I have a big presentation tomorrow.”
  • “I’m on a cleanse.”
  • “Alcohol gives me headaches.”
  • “I’m picking up my kids later.”
  • “It interferes with my current medications.”

SOBER POP Tips is a collaborative effort to help those new to sobriety and recovery navigate real-life situations. Sober Pop on the Clubhouse app was active during the pandemic. We’ve covered many topics. Feel free to scroll through our archives below.

Check Out Previous SOBER POP Tips Topics:

  • Service Work – Because Doing Good Feels Good
  • Curated List of 10 Best Practices to Be Your Best Sober Self!
  • 10 Tips on Navigating Shopping Situations in Early Sobriety and 6 Tips on Dealing With Shopping Addiction
  • Navigating Live Concerts and Festivals 
  • Finding a Therapist, That’s Right For You – Part One
  • Dating Sober
  • Traveling Sober
  • Attending Weddings, Birthdays, and Various Other Celebrations
  • Helping Somone in Active Relapse

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

not drinking one-liners sarcastic comebacks smart ass sober pop sober pop club sober pop clubhouse sober pop culture sober pop on clubhouse sober pop tips why not drinking
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alysse Bryson
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

Related Posts

The ABCs of Sober Dating

The ABCs of Sober Dating: 26 Funny Truths About Dating Without Alcohol

January 6, 2026
26 benefits of sobriety

26 Reasons Sobriety Is the Ultimate New Year Glow-Up for 2026

January 3, 2026
TSC Readership Study Jan 2026 copy

Answer Questions. Win Stuff. 📝🎁Help Shape the Future of The Sober Curator in 2026

January 2, 2026

Comments are closed.

TSC Readership Study Jan 2026
Audible
Capsule Adventures Ryan Lee
The Sober Curator Podcast now streaming
Top AF Sober Travel Companies USA Today
SoberCity App
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
Sober Events at The Sober Curator
7 events found.
  • Week of January 5
  • Previous week
  • Next week
All Day
Sober Travel: New Year’s in London
December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

$4079
All Day
Sober Travel: New Year’s in London
December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

$4079
All Day
Sober Travel: New Year’s in London
December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

$4079
3:00 pm
Push Through Writer’s Block Zoom Seminar with Tawny Lara on Wednesday, January 7th, 2026
January 7 @ 3:00 pm - 5:00 pm PST

Push Through Writer’s Block Zoom Seminar with Tawny Lara on Wednesday, January 7th, 2026

Tawny Lara Virtual Course
$75.00
All Day
Sober Travel: New Year’s in London
December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

$4079
Notice
No events scheduled for January 9, 2026.
Notice
No events scheduled for January 10, 2026.
2:00 pm
Mocktail Fest Miami: A Dry January Celebration
January 11 @ 2:00 pm - 6:00 pm PST

Mocktail Fest Miami: A Dry January Celebration

Miami Beach Botanical Garden 2000 Convention Center Drive, Miami Beach
See website

Week of Events

Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

Sober Travel: New Year’s in London

December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

London, Paris, and Barcelona—three iconic cities with so much more to offer than just the usual tourist spots. Experience these cities in a whole new light and start the new

$4079
December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

December 29, 2025 - January 8, 2026

Sober Travel: New Year’s in London

January 7, 2026 3:00 pm - 5:00 pm
Push Through Writer’s Block Zoom Seminar with Tawny Lara on Wednesday, January 7th, 2026
January 7 @ 3:00 pm - 5:00 pm PST

Push Through Writer’s Block Zoom Seminar with Tawny Lara on Wednesday, January 7th, 2026

Push Through Writer's Block Zoom Seminar with Tawny Lara on Wednesday, January 7th, 2026 Wednesday, January 7th, 2026 Live Seminar Via Zoom 6:00PM – 8:00PM Eastern Any questions about this

$75.00
January 11, 2026 2:00 pm - 6:00 pm
Mocktail Fest Miami: A Dry January Celebration
January 11 @ 2:00 pm - 6:00 pm PST

Mocktail Fest Miami: A Dry January Celebration

Mocktail Fest Miami: A Dry January Celebration Miami's Party Without the Hangover! Celebrate Dry Jan and Enjoy 50+ Non-alcoholic beverages from 20+ different brands. Featured in the Best Things to

See website
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.