• About WordPress
    • WordPress.org
    • Documentation
    • Learn WordPress
    • Support
    • Feedback
  • Log In
  • Events
    • View Calendar
Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • CROSSWORD PUZZLE 🧩OF THE MONTH
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • CROSSWORD PUZZLE 🧩OF THE MONTH
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
The Sober CuratorThe Sober Curator
Home - SOBER IN ST. PAUL? Recovery Fitness Classes on Mondays + Fridays
MINNEAPOLIS / ST PAUL

SOBER IN ST. PAUL? Recovery Fitness Classes on Mondays + Fridays

Ashley SunderlandBy Ashley SunderlandApril 14, 20242 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Exciting News! Amethyst Recovery Solutions has teamed up with True Earth Fitness and Pro Inspire Training to bring you something truly special: introducing a brand-new Recovery Fitness Class! Get ready to transform your life!

Led by the dynamic duo of personal trainers, Sawyer Mally and Ben Carlson, these classes are designed to boost your strength and energize your body from head to toe.

Mark your calendars: Join the class every Monday and Friday at 1 PM at Los Campeones Gym in Saint Paul!

Best part? Classes cost $5 only for the recovery community because fitness should be accessible to everyone!

Whether you’re a seasoned gym-goer or just starting out, this class is tailored for YOU! Don’t miss out – see you there!

#RecoveryFitness #FitLife

  • No membership required
  • Strength & conditioning focused
  • Inclusive environment & all fitness levels are welcome!

Recovery Classes – Every Monday & Friday at 1pm

Brought to you by Amethyst Recovery Solutions Hosted by True Earth Fitness & Pro-Inspire Training

Location: Los Campeones 155 Eaton Street, St. Paul, MN 55107

Follow Amethyst Recovery Solutions on social media:

  • IG @amethystrecovery and @minnesotaduck
  • Facebook
  • True Earth Fitness on IG @trueearthfitness
  • Los Campeones on IG @loscampeonesgym

SOBRIETY IN THE CITY – MINNEAPOLIS / ST PAUL: Sober living in the greater Minneapolis / St. Paul area doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Minneapolis / St. Paul section, you have access to some of the hottest spots in the twin cities!

Do you have an event, product, restaurant, experience, or story that is based in the Minneapolis / St Paul area? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DM’s on social media.

Also make sure to follow along with Sober Curator Contributor Ashley Sunderland @recoverygirlMN on IG

Looking for recovery resources in the greater Minneapolis /St Paul area? Be sure to check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Minnesota section.

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

alcohol free alcohol free lifestyle amethyst house amethyst recovery solutions ashley sunderland ben carlson los campeones pro inspire training sawyer mally sober curator sober sweat sobriety in the city the sober curator true earth fitness
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Ashley Sunderland
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Ashley Sunderland is a Twin Cities-based Licensed Alcohol and Drug Counselor, Certified Prevention Professional, and Peer Recovery Specialist who brings both professional expertise and personal experience to her work. Through compassionate advocacy and evidence-based education, she empowers clients to achieve lasting transformation on their unique recovery journeys. Ashley is at the forefront of normalizing alcohol-free living and advancing wellness-focused lifestyles through her specialized work in the rapidly growing non-alcoholic beverage industry. As a non-alcoholic beverage consultant, she collaborates with brands and influencers to expand quality options for individuals embracing sobriety or mindful consumption, helping to reshape social drinking culture. As a contributing writer and content creator at The Sober Curator, Ashley provides valuable resources and authentic storytelling that makes zero-proof living vibrant, accessible, and celebrated. Her work demonstrates that an alcohol-free lifestyle is both fulfilling and joyful. Ashley is expanding her therapeutic practice to include holistic healing modalities and is currently pursuing certification in Equine-Assisted Therapy. In partnership with Serenity Farm & Stables in Watertown, Minnesota, she is integrating innovative recovery approaches that harness the transformative power of the human-animal bond, providing clients with unique pathways for healing and personal growth. Connect with Ashley to explore her initiatives in the recovery community, the transformative power of equine therapy, her dedication to the non-alcoholic movement, and her mission to raise the bar on what it means to celebrate, socialize, and thrive sans alcohol!

Related Posts

At Home in the Body_ A Sober Yoga Night You Don't Want to Miss

At Home in the Body: A Sober Yoga Night You Don’t Want to Miss | Yoga on Beacon

February 15, 2026
THE RISE OF ZERO-PROOF NIGHTLIFE The Sober Curator

THE RISE OF ZERO-PROOF NIGHTLIFE: Where Sober People Go Out in America’s Top “Going Out” States

December 7, 2025
The Sober Journey - Sober in Las Vegas with The Sober Curator

The Sober Journey: From Business Trips to Bold Adventures

December 6, 2025

Comments are closed.

Audible
Top AF Sober Travel Companies USA Today
SOBERSCRIBE AND GET ON THE LIST!
Sober Events at The Sober Curator
7 events found.
  • Week of March 2
  • Previous week
  • Next week
All Day
Clear Eye Travel – Women’s Trip to Miami
February 26 - March 3

Clear Eye Travel – Women’s Trip to Miami

Sentral Miami
See website
5:00 pm
Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh
March 2 @ 5:00 pm - 9:00 pm EST

Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh

Two Frays Brewery 5113 Penn Avenue, Pittsburgh
Free
All Day
Clear Eye Travel – Women’s Trip to Miami
February 26 - March 3

Clear Eye Travel – Women’s Trip to Miami

Sentral Miami
See website
10:00 am
Weekly Reset with Sober Mom Collective
March 3 @ 10:00 am - 11:00 am EST

Weekly Reset with Sober Mom Collective

Virtual
Free
6:00 pm
📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)
March 4 @ 6:00 pm - 8:00 pm EST

📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)

Virtual
See website
Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 12:00 pm - March 8 @ 12:00 pm CST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
All Day
Black Balloon Day
March 6

Black Balloon Day

Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 12:00 pm - March 8 @ 12:00 pm CST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
7:00 pm
At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator
March 6 @ 7:15 pm - 9:00 pm PST

At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator

Yoga on Beacon
$35.00
All Day
Sober Spring Break: Egypt
March 7 - March 16

Sober Spring Break: Egypt

$3299
Sober Spring Break: Costa Rica
March 7 - March 16

Sober Spring Break: Costa Rica

$2669
Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 12:00 pm - March 8 @ 12:00 pm CST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
7:00 pm
Sam Miller Live in Minneapolis
March 7 @ 7:00 pm - 9:00 pm PST

Sam Miller Live in Minneapolis

Club Underground 355 Monroe Street Northeast, Minneapolis
see website
+ 1 More
All Day
Sober Spring Break: Egypt
March 7 - March 16

Sober Spring Break: Egypt

$3299
Sober Spring Break: Costa Rica
March 7 - March 16

Sober Spring Break: Costa Rica

$2669
Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 12:00 pm - March 8 @ 12:00 pm CST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
3:00 am
Daylight Saving Time Begins: March 8th
March 8 @ 3:00 am PDT

Daylight Saving Time Begins: March 8th

+ 1 More
February 26 - March 3

Clear Eye Travel – Women’s Trip to Miami

Clear Eye Travel – Women’s Trip to Miami

February 26 - March 3

Clear Eye Travel – Women’s Trip to Miami

Clear Eye Travel - Women's Trip to Miami   Looking for adventure, connection and joy? Come join us! We will be exploring Miami through a local's eyes as we do

See website
February 26 - March 3

Clear Eye Travel – Women’s Trip to Miami

March 5 @ 12:00 pm - March 8 @ 12:00 pm <span class='timezone'> CST </span>

Pilgrimage of the Male Warrior Heart

Pilgrimage of the Male Warrior Heart

March 5 @ 12:00 pm - March 8 @ 12:00 pm CST

Pilgrimage of the Male Warrior Heart

Pilgrimage of the Male Warrior Heart Retreat Summary Reclaim your inner truth, awaken your fire, and lead from a heart-centered place. This four-day transformational retreat at Palmaïa – The House

$3976
March 5 @ 12:00 pm - March 8 @ 12:00 pm <span class='timezone'> CST </span>

Pilgrimage of the Male Warrior Heart

March 6

Black Balloon Day

Black Balloon Day

March 6

Black Balloon Day

Black Balloon Day Recognizing Black Balloon Day: Understanding Substance Use Disorder & Saving Lives Black Balloon Day is a powerful and somber reminder of the countless lives lost to the opioid

March 5 @ 12:00 pm - March 8 @ 12:00 pm <span class='timezone'> CST </span>

Pilgrimage of the Male Warrior Heart

March 7 - March 16

Sober Spring Break: Egypt

Sober Spring Break: Egypt

March 7 - March 16

Sober Spring Break: Egypt

There’s no denying it—exploring 5,000 years of history, cruising the Nile, and standing in awe of the Pyramids are peak bucket list activities. Plus, there’s plenty of tasty dishes and

$3299
March 7 - March 16

Sober Spring Break: Costa Rica

Sober Spring Break: Costa Rica

March 7 - March 16

Sober Spring Break: Costa Rica

Nothing screams spring break like warm weather, sandy beaches, and JUNGLE ZIPLINES! Give your mind and body the vacay it deserves while living it up on an 11-day adventure through

$2669
March 5 @ 12:00 pm - March 8 @ 12:00 pm <span class='timezone'> CST </span>

Pilgrimage of the Male Warrior Heart

March 7 - March 16

Sober Spring Break: Egypt

March 7 - March 16

Sober Spring Break: Costa Rica

Monday, March 2, 2026

  • March 2, 2026 5:00 pm - 9:00 pm
    Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh
  • March 2 @ 5:00 pm - 9:00 pm EST

    Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh

    Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh Mon, Mar 02 | Two Frays Brewery Bingo Night at Buzz-Free Bar 🎱 Zero-proof drinks, free bingo, and good vibes at Two

    Free

Tuesday, March 3, 2026

  • March 3, 2026 10:00 am - 11:00 am
    Weekly Reset with Sober Mom Collective
  • March 3 @ 10:00 am - 11:00 am EST

    Weekly Reset with Sober Mom Collective

    Weekly Reset with Sober Mom Collective Free, peer-led sobriety and recovery support meeting for all moms. Add to your village by showing up for you. We open with a topic

    Free

Wednesday, March 4, 2026

  • March 4, 2026 6:00 pm - 8:00 pm
    📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)
  • March 4 @ 6:00 pm - 8:00 pm EST

    📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)

    📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!) Greetings all! I’m dropping a quick note to share the deets on my brand new

    See website

Thursday, March 5, 2026

No events on this day.

Friday, March 6, 2026

  • March 6, 2026 7:15 pm - 9:00 pm
    At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator
  • March 6 @ 7:15 pm - 9:00 pm PST

    At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator

    At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator Friday, March 6, 2026 | 7:15 – 9:00 PM Yoga on Beacon | 3063 Beacon Ave

    $35.00

Saturday, March 7, 2026

  • March 7, 2026 7:00 pm - 9:00 pm
    Sam Miller Live in Minneapolis
  • March 7 @ 7:00 pm - 9:00 pm PST

    Sam Miller Live in Minneapolis

    Sam Miller Live in Minneapolis Sam Miiller will be bringing his unique humor back to the Twin Cities at Club Underground. Come Laugh! Sam Miller is a nationally touring comedian

    see website
+ 1 More

Sunday, March 8, 2026

  • March 8, 2026 3:00 am
    Daylight Saving Time Begins: March 8th
  • March 8 @ 3:00 am PDT

    Daylight Saving Time Begins: March 8th

    Daylight Saving Time Begins: March 8th Daylight Saving Time (DST) in 2026 begins on Sunday, March 8, at 2:00 a.m., when clocks "spring forward" one hour to 3:00 a.m.. This change

+ 1 More
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.