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The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
The Sober CuratorThe Sober Curator
Home - SOBER IN ST. PAUL? Recovery Fitness Classes on Mondays + Fridays
MINNEAPOLIS / ST PAUL

SOBER IN ST. PAUL? Recovery Fitness Classes on Mondays + Fridays

Ashley SunderlandBy Ashley SunderlandApril 14, 20242 Mins Read
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Exciting News! Amethyst Recovery Solutions has teamed up with True Earth Fitness and Pro Inspire Training to bring you something truly special: introducing a brand-new Recovery Fitness Class! Get ready to transform your life!

Led by the dynamic duo of personal trainers, Sawyer Mally and Ben Carlson, these classes are designed to boost your strength and energize your body from head to toe.

Mark your calendars: Join the class every Monday and Friday at 1 PM at Los Campeones Gym in Saint Paul!

Best part? Classes cost $5 only for the recovery community because fitness should be accessible to everyone!

Whether you’re a seasoned gym-goer or just starting out, this class is tailored for YOU! Don’t miss out – see you there!

#RecoveryFitness #FitLife

  • No membership required
  • Strength & conditioning focused
  • Inclusive environment & all fitness levels are welcome!

Recovery Classes – Every Monday & Friday at 1pm

Brought to you by Amethyst Recovery Solutions Hosted by True Earth Fitness & Pro-Inspire Training

Location: Los Campeones 155 Eaton Street, St. Paul, MN 55107

Follow Amethyst Recovery Solutions on social media:

  • IG @amethystrecovery and @minnesotaduck
  • Facebook
  • True Earth Fitness on IG @trueearthfitness
  • Los Campeones on IG @loscampeonesgym

SOBRIETY IN THE CITY – MINNEAPOLIS / ST PAUL: Sober living in the greater Minneapolis / St. Paul area doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Minneapolis / St. Paul section, you have access to some of the hottest spots in the twin cities!

Do you have an event, product, restaurant, experience, or story that is based in the Minneapolis / St Paul area? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DM’s on social media.

Also make sure to follow along with Sober Curator Contributor Ashley Sunderland @recoverygirlMN on IG

Looking for recovery resources in the greater Minneapolis /St Paul area? Be sure to check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Minnesota section.

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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alcohol free alcohol free lifestyle amethyst house amethyst recovery solutions ashley sunderland ben carlson los campeones pro inspire training sawyer mally sober curator sober sweat sobriety in the city the sober curator true earth fitness
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Ashley Sunderland
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Ashley Sunderland is a Twin Cities-based Licensed Alcohol and Drug Counselor, Certified Prevention Professional, and Peer Recovery Specialist who brings both professional expertise and personal experience to her work. Through compassionate advocacy and evidence-based education, she empowers clients to achieve lasting transformation on their unique recovery journeys. Ashley is at the forefront of normalizing alcohol-free living and advancing wellness-focused lifestyles through her specialized work in the rapidly growing non-alcoholic beverage industry. As a non-alcoholic beverage consultant, she collaborates with brands and influencers to expand quality options for individuals embracing sobriety or mindful consumption, helping to reshape social drinking culture. As a contributing writer and content creator at The Sober Curator, Ashley provides valuable resources and authentic storytelling that makes zero-proof living vibrant, accessible, and celebrated. Her work demonstrates that an alcohol-free lifestyle is both fulfilling and joyful. Ashley is expanding her therapeutic practice to include holistic healing modalities and is currently pursuing certification in Equine-Assisted Therapy. In partnership with Serenity Farm & Stables in Watertown, Minnesota, she is integrating innovative recovery approaches that harness the transformative power of the human-animal bond, providing clients with unique pathways for healing and personal growth. Connect with Ashley to explore her initiatives in the recovery community, the transformative power of equine therapy, her dedication to the non-alcoholic movement, and her mission to raise the bar on what it means to celebrate, socialize, and thrive sans alcohol!

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January 24 - January 31

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January 24 - January 31

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January 27 @ 6:00 pm - 8:00 pm PST

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All Day
Sober skiing in the French Alps
January 24 - January 31

Sober skiing in the French Alps

$1670
All Day
Sober skiing in the French Alps
January 24 - January 31

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5:00 pm
Sober Sisters in STL Dry January Book Club!
January 29 @ 5:00 pm - 7:00 pm PST

Sober Sisters in STL Dry January Book Club!

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NON-BOOZY BINGO
January 29 @ 5:00 pm - 7:00 pm PST

NON-BOOZY BINGO

Prāzbar 1105 West Chicago Avenue #Suite 301, Chicago
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Sober Cafe
January 29 @ 5:30 pm - 8:00 pm PST

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BEACHSIDE TAVERN 690 E 3rd Ave. New Smyrna Beach, FL 32169, New Smyrna Beach
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January 24 - January 31

Sober skiing in the French Alps

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4:00 pm
Dry Disco with ALTRD + Sober in Central Park
January 30 @ 4:00 pm - 7:00 pm PST

Dry Disco with ALTRD + Sober in Central Park

Williamsburg 599 Lorimer Street, Brooklyn
$28.52
Say It Sober
January 30 @ 4:00 pm - 6:30 pm PST

Say It Sober

2743 Campostella Rd 2743 Campostella Road, Chesapeake
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Sober Night at StillPoint Studios + 9D Breathwork
January 30 @ 5:00 pm - 7:00 pm PST

Sober Night at StillPoint Studios + 9D Breathwork

Stillpoint Studios 7918 Quivira Road, Lenexa
See website
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Dry Vibes Philly: A Wellness Social
January 31 @ 9:00 am - 2:00 pm PST

Dry Vibes Philly: A Wellness Social

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Dry January, we’ll miss you! Asheville Nonalcoholic Guided Tasting Event
January 31 @ 10:00 am - 1:00 pm PST

Dry January, we’ll miss you! Asheville Nonalcoholic Guided Tasting Event

NØLO - Non Alcoholic Bottle Shop 178 Broadway Street, Asheville
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No events scheduled for February 1, 2026.
January 24 - January 31

Sober skiing in the French Alps

Sober skiing in the French Alps

January 24 - January 31

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Sober skiing in the French Alps Ski the French Alps with Matt Pink, aka The Better Life Guy

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January 24 - January 31

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January 24 - January 31

Sober skiing in the French Alps

January 24 - January 31

Sober skiing in the French Alps

January 24 - January 31

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January 24 - January 31

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Monday, January 26, 2026

No events on this day.

Tuesday, January 27, 2026

  • January 27, 2026 6:00 pm - 8:00 pm
    Sober Girlfriends Book Club
  • January 27 @ 6:00 pm - 8:00 pm PST

    Sober Girlfriends Book Club

    Sober Girlfriends Book Club Each month, we’ll feature a thoughtfully chosen book to support you on this beautiful after-alcohol journey. We’ll read one book over each four-week period, beginning January

    Free

Wednesday, January 28, 2026

No events on this day.

Thursday, January 29, 2026

  • January 29, 2026 5:00 pm - 7:00 pm
    Sober Sisters in STL Dry January Book Club!
  • January 29 @ 5:00 pm - 7:00 pm PST

    Sober Sisters in STL Dry January Book Club!

    Sober Sisters in STL Dry January Book Club! Join us for an evening of conversation, connection, and community as we discuss our book pick: Between the Devil and the Deep

    Free
  • January 29, 2026 5:00 pm - 7:00 pm
    NON-BOOZY BINGO
  • January 29 @ 5:00 pm - 7:00 pm PST

    NON-BOOZY BINGO

    NON-BOOZY BINGO Get ready for a night of fun, prizes, and delicious non-alcoholic beverages at Non-Boozy Bingo! Multiple rounds of bingo with amazing prizes ∙ Curated selection of premium non-alcoholic

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  • January 29, 2026 5:30 pm - 8:00 pm
    Sober Cafe
  • January 29 @ 5:30 pm - 8:00 pm PST

    Sober Cafe

    Sober Cafe Get Your Weekend Party started a little early with Sober Cafe, Thursday, January 29th at 8:30pm - 21+ ONLY | NO COVER Let loose and catch Sober Cafe

    $13.32
+ 1 More

Friday, January 30, 2026

  • January 30, 2026 4:00 pm - 7:00 pm
    Dry Disco with ALTRD + Sober in Central Park
  • January 30 @ 4:00 pm - 7:00 pm PST

    Dry Disco with ALTRD + Sober in Central Park

    Dry Disco with ALTRD + Sober in Central Park Celebrate the finale of Dry January in sober-curious style... This is your only chance to party this winter at Club Curious, the

    $28.52
  • January 30, 2026 4:00 pm - 6:30 pm
    Say It Sober
  • January 30 @ 4:00 pm - 6:30 pm PST

    Say It Sober

    Say It Sober Say It Sober is an online hangout where we keep it real and share our sober stories together. Say It Sober: Open Mic Night & Mocktail Launch

    $14.66
  • January 30, 2026 5:00 pm - 7:00 pm
    Sober Night at StillPoint Studios + 9D Breathwork
  • January 30 @ 5:00 pm - 7:00 pm PST

    Sober Night at StillPoint Studios + 9D Breathwork

    Sober Night at StillPoint Studios + 9D Breathwork A gathering for people choosing sobriety, clarity, and conscious connection—without alcohol or substances. Sober Nights is a Friday-night gathering for people choosing

    See website
+ 1 More

Saturday, January 31, 2026

  • January 31, 2026 9:00 am - 2:00 pm
    Dry Vibes Philly: A Wellness Social
  • January 31 @ 9:00 am - 2:00 pm PST

    Dry Vibes Philly: A Wellness Social

    Dry Vibes Philly: A Wellness Social Overview Connect, recharge, and celebrate vibrant wellness, mindful living, and community—without alcohol. Dry Vibes 2026 returns to Philadelphia as a WELLNESS SOCIAL, designed to bring together community,

    See website
  • January 31, 2026 10:00 am - 1:00 pm
    Dry January, we’ll miss you! Asheville Nonalcoholic Guided Tasting Event
  • January 31 @ 10:00 am - 1:00 pm PST

    Dry January, we’ll miss you! Asheville Nonalcoholic Guided Tasting Event

    Dry January, we'll miss you! Asheville Nonalcoholic Guided Tasting Event Dry January is coming to a close, but you can still enjoy drinking mindfully! Join us for a non-alcoholic tasting

    Free
  • January 31, 2026 3:00 pm - 5:30 pm
    Boise Speed Dating: Sober Speed Dating Night
  • January 31 @ 3:00 pm - 5:30 pm PST

    Boise Speed Dating: Sober Speed Dating Night

    Boise Speed Dating: Sober Speed Dating Night We’re excited to host our very first Sober Speed Dating event — created exclusively for Boise’s sober community. Boise Speed Dating: Sober Speed

    $47.19
+ 2 More

Sunday, February 1, 2026

No events on this day.

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