Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - #QUITLIT Review: “The 12-Step Guide for Skeptics” by Arlina Allen 
#QUITLIT

#QUITLIT Review: “The 12-Step Guide for Skeptics” by Arlina Allen 

Lane KennedyBy Lane KennedyMay 3, 20253 Mins Read
the 12 step guide for skeptics arlina allen quitlit book review the sober curator
Share
Facebook Twitter LinkedIn Pinterest Email

“The 12-Step Guide for Skeptics,” by Arlina Allen, is a tome that delights skeptics and believers alike with its candid truth and sly humor. As someone who’s been in long-term recovery myself and one of the astute authors behind “Sobriety for Dummies,” I feel a kindred spirit in Arlina’s narrative. Her book juggles the gravity of recovery with a light-hearted touch that makes you nod in agreement and chuckle in recognition. 

Allow me to set the scene: Picture yourself in an AA meeting, sitting quietly, perhaps clutching your Styrofoam cup of questionable coffee. The secretary says, “Anyone here for the first time?” and the room turns to you like sunflowers to the morning rays. Arlina recounts this with dry humor, likening it to being under a “spotlight.” And oh, the relief when the spotlight shifts! It’s moments like these in her book that are layered with her clever wit, capturing the awkwardness and eventual warmth of these gatherings.   

Arlina’s experience resonates because she speaks from a place of vulnerability and humor, illustrating how recovery is not just about staying sober, but about becoming a person who can laugh at themselves along the way. Her description of Step 2, where attendees embrace their higher power, is seasoned with delightful skepticism — a nod to the not-so-holy transition from chaos to calm, akin to the Force from “Star Wars,” which is a touch that both nerds and skeptics can appreciate. 

#ADDTOCART on AMAZON

While “The 12-Step Guide for Skeptics” has many insights and hilarity, it doesn’t shy away from the occasional pitfall of being a bit repetitive, especially when emphasizing the importance of meetings and sponsorship. For a seasoned reader or someone deep into their recovery, these repeated affirmations might feel a little like a well-worn sermon. Yet, I remind myself — and other readers — that recovery is a journey of constant reinforcement. It’s these very reminders, albeit redundant at times, that lay the foundation for a resilient recovery path. So, while a little more variation could spice things up, the consistency serves a purpose that many will find reassuring. 

As a skeptic turned believer, I believe that Arlina becomes a guide that many wish they had during those early days of recovery. She reminds us, with a playful nudge, that perhaps God or our Higher Power is just “Good Orderly Direction” — redefining spirituality in a way that feels accessible and sincere. Her humor shines through most when she pokes fun at her own journey, blending the earnestness of recovery with the levity needed to embrace it truly. 

Ultimately, “The 12-Step Guide For Skeptics” is Arlina’s heartfelt and hilarious invitation to any skeptic having contempt for the Twelve Steps. It’s perfect for anyone who’s ever rolled their eyes at the idea of a “spiritual awakening” but secretly wonders if there might just be something to it after all. Her anecdotes make you feel understood, her humor makes you feel less alone, and her insights make you believe — you can do this, one step at a time.  

Arlina ultimately shares a refreshing take on the journey of recovery. Her candid narrative makes the daunting path of sobriety feel not only achievable but also enjoyable. Part Five, the final section, offers practical wisdom that genuinely provides a roadmap for lasting change. For the book’s brevity, humor, honesty, and heartfelt guidance, I give it a solid 4 Sobees. It’s a must-read for anyone seeking a thoughtful and light-hearted approach to recovery. 

#QUITLIT Sobees Score: 4 out of 5

QUITLIT-4-Sobees

TSC Library Book Reviews - #QUITLIT Book reviews by The Sober Curator

TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into four genres: #QUITLIT, Addiction Fiction, Self-Help, and NA Recipe Books.


SPIRITUAL SUBSTANCE at The Sober Curator is a monthly column by Lane Kennedy that explores the rich intersections of mindfulness, science, and spirituality. Each piece blends evidence-based practices with soulful reflection, offering tools to cultivate inner peace, self-awareness, and deeper connection. From meditation techniques to thought-provoking insights, Lane invites readers to expand their understanding and enrich their personal practice.


sobriety for dummies with tamar and lane

Grab Your Copy of Sobriety for Dummies now! Be sure to tune in to the Your Sober Now What? Podcast to hear an expansion on the themes discussed in SFD!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on youtube

Subscribe to The Sober Curator on YouTube

arlina allen lane kennedy odaat quit lit book review quitlit quitlit book reivew the 12 step guide for skeptics the sober curator library
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Lane Kennedy
  • Website
  • Facebook
  • Instagram
  • LinkedIn

Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation + Mindfulness teacher. She is a holistic health practitioner, DNA nerd, and co-host of The Now What podcast and The Now What Society members area.

Related Posts

#QUITLIT Book Review_ “UnSweetined” by Jodie Sweetin

#QUITLIT Book Review: “UnSweetined” by Jodie Sweetin — A Full House Star’s Sobriety Story

October 19, 2025
CUDI The Memoir QUITLIT Book review The Sober Curator

“Cudi: The Memoir” – A Journey Through Dreams, Darkness, and Sobriety 

October 9, 2025
27 Addiction Fiction Books We’ve Reviewed _ The Sober Curator

27 Addiction Fiction Books We’ve Reviewed | The Sober Curator

October 2, 2025
Leave A Reply Cancel Reply

Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of October 27
  • Previous week
  • Next week
Notice
No events scheduled for October 27, 2025.
7:00 pm
Suzanne Warye w/ Casey McGuire Davidson | Seattle
October 28 @ 7:00 pm - 8:00 pm PDT

Suzanne Warye w/ Casey McGuire Davidson | Seattle

Elliott Bay Books Seattle
$28.00
BigVision Halloween Fright Night
October 28 @ 7:00 pm - 9:00 pm PDT

BigVision Halloween Fright Night

BigVision 309 Social Club 309 East 49th Street @ 2nd Ave, New York
$15.00
Notice
No events scheduled for October 29, 2025.
Notice
No events scheduled for October 30, 2025.
7:00 am
Sober October Herbal Mocktail Class
October 31 @ 7:30 am - 9:30 am PDT

Sober October Herbal Mocktail Class

$72.00
6:00 pm
Gay & Sober Presents:  HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N.
October 31 @ 6:00 pm PDT

Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N.

The Manhattan Mirage 265 W. 37th Street at 8th Avenue , New York City
See website
Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe
October 31 @ 6:00 pm - 9:00 pm PDT

Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe

1009 West 13th Street Vancouver, WA 98660 1009 West 13th Street, Vancouver
Free
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 – $4995
7:00 am
Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy – CO)
November 1 @ 7:00 am - 1:00 pm PDT

Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy – CO)

Falcon Stadium 4900 Stadium Boulevard, Air Force Academy
See website
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 – $4995

Week of Events

Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2
November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats If you’re in recovery—whether newly sober or years into your journey—and ready to reconnect with your purpose, build meaningful connections,

$3445 – $4995
November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai Join us for a rejuvenating week-long yoga retreat near Chiang Mai, Thailand. Immerse yourself in the natural beauty of the area

$1999
November 2 - November 9

Capetown, South Africa

Capetown, South Africa

November 2 - November 9

Capetown, South Africa

Capetown, South Africa Luxury reset, sightseeing, sobriety and safari in South Africa.

$4700
October 28, 2025 7:00 pm - 8:00 pm
Suzanne Warye w/ Casey McGuire Davidson | Seattle
October 28 @ 7:00 pm - 8:00 pm PDT

Suzanne Warye w/ Casey McGuire Davidson | Seattle

Suzanne Warye w/ Casey McGuire Davidson Wellness writer Suzanne Warye discusses The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life, alongside life and sobriety coach Casey McGuire Davidson.

$28.00
October 28, 2025 7:00 pm - 9:00 pm
BigVision Halloween Fright Night
October 28 @ 7:00 pm - 9:00 pm PDT

BigVision Halloween Fright Night

BigVision Halloween Fright Night Get ready for a spooktacular evening at 309 Social Club! Join us for Halloween Fright Night, a special movie night guaranteed to bring the chills and

$15.00
October 31, 2025 7:30 am - 9:30 am
Sober October Herbal Mocktail Class
October 31 @ 7:30 am - 9:30 am PDT

Sober October Herbal Mocktail Class

Sober October Herbal Mocktail Class Sober October Herbal Mocktail Class

$72.00
October 31, 2025 6:00 pm
Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N.
October 31 @ 6:00 pm PDT

Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N.

Gay & Sober Presents: HALLOQUEEN DANCE PARTY | MUSIC BY DJ E.N. TICKETS:  OCTOBER: $30 DAY OF/AT THE DOOR: $40  ​ FRIDAY, OCTOBER 31ST, 2025 Mark your calendars for a night

See website
October 31, 2025 6:00 pm - 9:00 pm
Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe
October 31 @ 6:00 pm - 9:00 pm PDT

Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe

Soberoke Costume Party at Couve Collective Downtown Vancouver Recovery Cafe Get ready to rock your favorite costume and sing your heart out at our Soberoke Costume Party - a night

Free
November 1, 2025 7:00 am - 1:00 pm
Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy – CO)
November 1 @ 7:00 am - 1:00 pm PDT

Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy – CO)

Sober AF Entertainment: Army Black Knights vs. Air Force Falcons @ Falcon Stadium (Air Force Academy – CO)

See website
View Calendar
Thirty for Wonder by Anne Marie Cribbin
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.