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Home - Unmasking Co-Dependency: Embrace Your True Colors | Leaving CrazyTown
CODEPENDENCY

Unmasking Co-Dependency: Embrace Your True Colors | Leaving CrazyTown

Dr. Sarah MichaudBy Dr. Sarah MichaudMay 7, 20244 Mins Read
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Have you ever chosen a blue hue for your avatar and been questioned about your emotional state? Well, folks, it’s time to discuss color choices, Bitmoji fashion, and, believe it or not, the intersection with co-dependency. The sobriety journey is often interspersed with challenges, not least, learning to express your authentic self free from fear and societal expectations. So why is Finn blue, and why should we care?

Why Finn Chose Blue: A Deeper Meaning

Finn’s choice to color his avatar blue was never about fitting in; it was about standing out. His blue Bitmoji represented freedom and a step toward his true identity before he was ready to present himself fully to the world. It’s a beacon for self-expression and a nod to taking baby steps towards authenticity.

The Role of Self-Expression in Co-Dependency Recovery

Dr. Sarah chimes in, emphasizing that co-dependency often stems from an overwhelming fear of self-expression. She suggests that even the tiniest acts, like wearing the shoes you love or styling your hair the way you desire, can be significant milestones on the road to recovery.

Small Steps to Big Changes: The Blue Bitmoji Philosophy

Finn and Dr. Sarah’s musings reveal that embracing small symbols of self-expression, like a blue Bitmoji, can lead to bigger, bolder life choices. They propose questions for self-reflection, pushing us to examine areas of our lives where we might be hiding our true selves.

Dare to Be Different: Embracing Your Blue Bitmoji

For those in long-term sobriety, it’s not unusual to find new sources of self-discovery and growth. A blue Bitmoji might seem trivial, but it can be revolutionary for someone clawing their way out of the shadows of co-dependency.

Conclusion

Incorporating your unfiltered self into everyday life can be intimidating, but the lesson from Finn’s blue Bitmoji saga is clear: start small, stay brave, and maybe, just maybe, you’ll find that expressing your true colors is the most liberating step you’ll ever take.


LEAVING CRAZYTOWN: Welcome to Leaving CrazyTown, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences and expertise in mental health, they offer unfiltered insights and strategies to help viewers overcome challenges and lead more fulfilling lives. Their videos cover topics such as anxiety, depression, relationships, self-improvement, and much more. This channel is for anyone looking for guidance and motivation to improve their mental health, relationships, and overall well-being. Join the Leaving CrazyTown community today and take the first step towards a happier and healthier life.


LEAVING CRAZYTOWN: Navigating Transition: Living Out-Loud as a Transgender Person in Recovery « The Sober Curator


Recovery Podcastland by the Sober Curator

RECOVERY PODCASTLAND: Welcome to RECOVERY PODCASTLAND, your audio haven for all things recovery! With an overwhelming number of engaging podcasts constantly updating each week, it can be hard to keep up. That’s where The Sober Curator steps in!

We’re tirelessly curating and producing original podcast content with a focus on recovery, so you don’t have to wade through the noise. Sober Curator Pro Tip: Tune into our recommended podcasts while driving, dog-walking, working out, house-cleaning, crafting, prepping for the day, or cooking. It’s a perfect way to infuse your daily routine with a dose of recovery inspiration.

FEATURED SOBER CURATOR CONTRIBUTORS PODCASTS:

  • Eternally Amy – Sober Curator Contributor Amy Liz Harrison
  • Fcking Sober the First 90 Days – katie MACK
  • Friend Request – Sober Curator Contributor Justin Lamb
  • Laughing Without Liquor – Sober Curator Contributors Tamar Medford & Lane Kennedy
  • Leaving Crazy Town – Sober Curator Contributors Dr. Sarah Michaud & Finn Allen
  • Sober is Dope! – Pop Buchanan
  • Sober Not Mature – Sober Curator Contributors Bill & Mike
  • Sobriety Checkpoint – Sober Curator Contributor Felicia Hermle
  • The Creative Sober – Mei McIntosh
  • Time Takes Time – Sober Curator Contributors Lane Kennedy & Alysse Bryson
  • Wellness as a Way of Life – Sober Curator Contributor & Wellness Coach Megan Swan

In the mood for some tunes instead? PLAY IT AGAIN shares songs that have impacted our recovery journeys.


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If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Dr. Sarah Michaud
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Dr. Sarah Michaud, PsyD, is a clinical psychologist in central Massachusetts. After twenty years of sobriety, she was forced to confront the shame of her husband relapsing and the desperate behaviors that occur when one attempts to save another. What unfolded was a life that she could never have imagined. Sarah hosts a YouTube channel with her friend Finn Allen called Leaving CrazyTown.

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