Author: Staci DesRault

Staci DesRault is a Licensed Mental Health Counselor in the state of New York. When she is not stuck behind a computer screen, she is chasing around a toddler and kicking ass at Scrabble.

The Serenity Prayer is one of the most well-known prayers in the world. Most people attribute this prayer to Reinhold Niebuhr, who wrote it during the years leading up to World War II as a prayer intended to inspire courage in people to rise up against evil forces at work in the world. The abbreviated version became a staple in Alcoholics Anonymous meetings after Bill W. read the prayer and was dumbstruck by how it summarized what he and others were attempting to achieve through the 12 steps. Voila, the Serenity Prayer catapulted into the world.  However, the philosophy of the prayer is…

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The Daily Llama brings you the word of the day, short meditations for your complete wool-being (#seewhatwedidthere?) for Monday, October 5th through Friday, October 9th. MONDAY, OCTOBER 5th WORD OF THE DAY: RELATIONSHIP MEDITATE ON THIS: All relationships require maintenance if they are to function, whether it be our relationship with ourselves, with others or with our Higher Power. If we neglect any of these relationships for too long, they will inevitably be damaged from our neglect. Not necessarily irreparable damage, but harmed nonetheless. It is important to do routine maintenance on all of our relationships. What relationships have I been neglecting…

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