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Home - 11 Hilarious Memes for a Sober Laugh Riot
LAUGHING WITHOUT LIQUOR

11 Hilarious Memes for a Sober Laugh Riot

Lane KennedyBy Lane KennedyFebruary 12, 20244 Mins Read
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Hey there, sober friend! It’s me, Lane, one of the hosts from the Laughing without Liquor Podcast, back with another giggle-inducing listicle for more laughter this week. Whether you’re sipping on kombucha or fizzy water, get ready to enjoy some humor that’s 100% hangover-free.

Gear up for laughter as we journey down a rabbit hole of some wild, wacky memes. I’ve been on a meme-hunting mission there are SO many—I’ve handpicked 11 gems that had me in stitches. If you have some extra time and you’re looking for a good giggle, let’s go. Brace yourselves for belly laughs, or OMG moments! 📺😂🔗

1. Woman Yelling at a Cat

This meme never gets old, much like the joy of waking up without a hangover. And here is a longer version of her telling her story… her mouth may distract you, it did me, but it’s worth the watch.

2. Distracted Boyfriend

Because who needs alcohol when you have so many other wonderful distractions? The entire video.

3. That’s None of My Business (Kermit Sipping Tea)

He is so brilliant, and this is classic Kermit moment!

4. Is This a Pigeon?

When you’re new to sobriety, and everything feels unfamiliar. This one is almost too ridiculous but it made the list.

5. Left Exit 12 Off Ramp

There’s so much exhaust it’s toxic overload, some people driving, wow…

6. Mocking Sponge Bob

The face you make when someone says you can’t have fun without drinking.

7. Oh Ozzy!

When you can’t quite think right and you get caught.

8. This is Not a Meme…

 But it’s worth watching. I couldn’t help myself, I probably laughed for a good 30 seconds with this one.

9. Success Kid

When you get through a social event sober and actually remember all the fun you had. We have all seen this image here is his story.

10. Change My Mind

 Sobriety is just as fun as drinking. Change my mind.

11. Grumpy Cat

The face I make when there’s no new episode of Laughing without Liquor… But good news, new episodes drop every week!

What are your favorite memes?  Send them to us!

Don’t forget to grab a copy of our new book “Laughing Without Liquor: A Woman’s Guide to Living It Up Without the Booze“ for more laughs and inspiration. And for tips on health optimization, make sure to subscribe to the Self Preservation Lifejacket newsletter – it’s the life vest you didn’t know you needed on your sober journey.

I used to think I needed a glass in my hand to have a good time. It turns out, the only thing I really needed was to embrace my sober curiosities which I have a ton and find joy in the genuine connections with other humans who live in recovery especially everyone at, The Sober Curator.

Stay joyful, stay sober, and keep laughing without liquor! Catch you on the next episode! 🎙️🚫🍷


A woman’s guide to living it up without the booze.

LAUGHING WITHOUT LIQUOR: Meet Tamar Medford & Lane Kennedy, hosts of the podcast, Laughing Without Liquor, both living in long term recovery with over a combined 37 years of consistent sobriety. (We’ve had no breaks since day 1!) Ladies let’s stir up some fun without the spirits! Our show is all about blazing new trails and having some good, clean fun that doesn’t revolve around alcohol. We’re not just focused on immediate enjoyment, but also on long-term recovery, happiness, and satisfaction. We’re here to show you that true fulfillment comes from meaningful connections between women, minus the hangover and the haze. Trust us, when you’re not tipsy, you’ll discover a newfound wit and engaging charm within yourself.  Who needs alcohol when you have a bunch of amazing ladies to connect with? So, let’s raise our glasses filled with sparkling water and toast to building real, lasting bonds that bring us lasting joy and fulfillment!

Follow along if you want to laugh.

  • Instagram @laughingwithoutliquor and Facebook
  • Laughing Without Liquor on Apple Podcasts
  • Laughing Without Liquor on Spotify
  • Laughing Without Liquor on Amazon Music

SOBER ENTERTAINMENT: Let us entertain you! Here you’ll find a curated selection of podcasts, TV series & movies, events, and music with the underlying theme of addiction. We’re sober, not boring! We’re covering it if it’s trending in pop culture and relates to sobriety. Our taste is eclectic, and our reviews are honest. Check out the sober entertainment you never knew you needed until now.


A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Lane Kennedy
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Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation + Mindfulness teacher. She is a holistic health practitioner, DNA nerd, and co-host of The Now What podcast and The Now What Society members area.

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