Sober living isn’t just about leaving substances behind—it’s about discovering a new richness in life, embracing humor, connection, and even the messiness of true emotion. In episode 15 of the Sober Curator Podcast, hosts Alysse Bryson and Tamar Routly sit down with author and advocate Travis Sackett to explore what happens after we put the bottle down, how we heal from life’s painful curveballs, and why community matters more than ever.
Travis Sackett brings more than a decade of sobriety, a published memoir (“My Life with Karma”), and brutally honest insights into the conversation. His journey is marked by transformation, including moving from a very public, stigmatizing criminal case to becoming a harm reduction specialist, public speaker, and, most importantly, a present father and partner.
Travis stands out by his willingness to redefine how people see “addicts”—not as cautionary tales, but as people capable of profound change and advocacy. He speaks openly about how writing his story became an act of regaining his voice when the media and court system had taken it away.
When Loss Hits Hard: Grieving Our Four-Legged Family
A core theme in Travis’s story—and this episode—is the profound loss he felt when Karma, his beloved rescue dog and anchor throughout early recovery, passed away. Both Alysse and Travis share the deep, unique grief that comes with losing a pet, especially after experiencing the clarity and vulnerability sobriety brings.
Travis doesn’t shy away from describing his heartbreak and how critical it was to process this kind of pain without returning to old habits. As he puts it: “If you can feel that kind of pain, it shows you how much love you’re capable of giving and having—one can’t exist without the other.”
This raw honesty resonates with many listeners and highlights a key point: Recovery gives us a depth of feeling, both beautiful and hard, and learning to move through grief is a skill that should be honored rather than hidden.
Humor, Music, and the Joys of Sober Life
The episode isn’t all heavy, though. From hilarious stories about yard gnome mischief to recounting personal theme songs (think Dave Matthews Band, Celine Dion, and Chumbawamba’s “Tubthumping”), the hosts and Travis celebrate sober culture’s quirky and joyful sides.
These moments of levity aren’t just filler—they’re proof that sobriety doesn’t end fun. Whether sharing awkward fan-girl moments outside Dave Matthews’ house or swapping tattoo stories, humor becomes an essential coping skill and a testament to the richness of sober living.
Another central theme from this episode centers around the power of vulnerability, especially for men in recovery. Travis urges others, “Machismo kept me stuck. Vulnerability is a natural part of what we are… We need that connection to thrive.” His story is a clarion call to anyone (regardless of gender) who feels pressure to keep hard feelings to themselves, reminding us that true strength lies in connection and honesty, not self-reliance or isolation.
Building a Community—One Story at a Time
The hosts and Travis highlight the importance of sharing stories in recovery. Whether it’s through publishing a memoir, connecting over a shared love of dogs and tattoos, or just showing up for others in an online sober community, these moments of connection are how stigma is smashed and hope is seeded.
As Alysse puts it, “People reading other people’s stories, hearing other people’s stories, and feeling that connection—that is what binds this community together.”
Ready for more real talk and curated recovery magic? Check out new episodes and resources at The Sober Curator. And remember, as Alysse says with a wink, “We’re way more fun than your ex’s drunk texts.”
#QUITLIT BOOK REVIEW: My Life with Karma by Travis Sackett
Listen to Episode 15 Now!
Hosted by Alysse Bryson & Tamar Routly, and produced by Podcast Impact Studio, The Sober Curator Podcast brings sober lifestyle, pop culture, & recovery to the mic. Alongside Alysse & Tamar, rotating global contributors join as co-hosts to explore zero-proof drinks, sober travel, quit lit, entertainment, & mental health. This is sober media with personality, perspective, & a glitter bomb of honesty. Sober-curious or living alcohol-free, we’ve got you! We’re not here to help you get sober. We’re here to help you live sober: and love it.
It starts in a hotel lobby in Orlando. It ends with an invitation to Scottsdale. In between: inflatable walkers, a steam-filled hotel bathroom, Dollywood in full Dolly drag, sumo suits bought in bulk, and every sober travel hack we actually use.
Alysse and Tamar are joined by ride-or-die Sober Curator Amy Liz Harrison (50+ articles, 8 kids, airline-executive husband, carry-on always over the weight limit) for a masterclass in traveling sober and loving it. Because here's the thing about sober travel: you remember everything. Including the reason you got kicked out.
In this episode:
The Golden Girls incident at PodFest Orlando, and how Amy steamed an entire hotel bathroom trying to inflate a walker (ADHD time blindness is real, friends)
Dressed as Dolly at Dollywood. You would think there would be more of us. You would be wrong.
The airport hack every sober traveler should know: asking the gate agent to page ”a friend of Bill W.” Tamar has done it three times. People showed up.
Amy's research on 26 airports with interfaith prayer rooms, meditation spaces, and sensory-friendly quiet rooms, born from wishing recovery had its own USO
Why wearing sober merch while traveling turns strangers into your people (it's a team jersey, and your team is sober)
Travel hacks: Amy's secret-compartment vest, Tamar's carry-on conversion, and the time we got kicked out of the Neon Museum gift shop with our arms full of merchandise
THE BIG ONE: Cover Story, The Sober Curator's first-ever retreat
Cover Story Retreat: October 15 to 18, 2026
You didn't get sober to sit in the back row. Four days and three nights at the brand-new Kimpton Miralina Resort & Villas in Paradise Valley (Scottsdale), Arizona, in partnership with Evolve Retreats. All meals and NA beverages included. A 30-minute on-location photo shoot with photographer Barbie Hull. B-roll captured for you all weekend. A costume outing (it's Sober October, we will deliver). A group-built Sober in Scottsdale city guide. A live podcast recording. Sound baths and hikes for the wellness people, shopping and art galleries for the rest of us.
$3,299 single / $2,700 double. Prices go up August 21. Small group, think dinner party, not conference.
➤ Details + booking: https://evolveretreats.co/cover-story
Sober Shots from this episode:
”I've never had so much fun traveling as I have as a sober person because, wait for it, I remember everything.” (Alysse)
”What do we feel like doing today? Let's get in sumo costumes.” (Amy)
”It's the same thing as wearing a jersey. It's just your team sober.” (Amy)
”We don't need a lot of reason to do something dumb. Very little runway and we're taking off.” (Alysse)
”You didn't get sober to sit in the back row.” (Alysse)
Links + Goodies:
Cover Story Retreat: https://evolveretreats.co/cover-story
The Sober Curator luggage line (40% off for Backstage members): https://shopthesobercurator.com
Amy's 26 Airports article: https://thesobercurator.com/sober-travel-airport-quiet-rooms/
Golden Girls outing reel: https://www.instagram.com/reel/DTjw5wpjUzB/
Inflatable walkers affiliate link, because of course: https://amzn.to/3S2r85s
The Sober Curator Rolodex: https://thesobercurator.com/the-sober-curator-rolodex/
The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/
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Keep it real, keep it fun, and keep it sober.
Music Credits: Positive Vibes, Artist: MoodMode – Storyblocks https://www.descript.com/terms-storyblocks
Getting sober is one thing—but staying sober? That’s where the real adventure begins. The Sober Curator Podcast, hosted by Alysse Bryson and featuring the many voices of Sober Curator Contributors, proves that ditching booze doesn’t mean ditching fun, pop culture, or your social life.
Each episode serves up bold conversations, celeb interviews, zero-proof cocktail inspiration, and pop culture deep dives—all with laughs, honesty, and zero preachy vibes. Whether you’re sober or sober-curious, you’ll find insider tips, real-life stories, and endless reasons to love the alcohol-free life. Pull up a seat—this party’s just getting started!
Recovery is hard 24/7, 365 – Please know that resources are available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources. If your life or someone else’s is in imminent danger, please call 911. If you are in crisis and need immediate help, please call: 988.
