“People think it’s all about misery and desperation and death,” Renton says. “But what they forget is the pleasure of it.”
That line hits differently when you’re sober.
Thirty years after “Trainspotting” splashed onto screens with all its chaotic brilliance, the film still feels like a cinematic punch to the throat—one part humor, one part horror, and one part honesty so sharp it refuses to dull with time. Watching it again, especially through the lens of sobriety, is like revisiting an old wound you’ve learned how to live with, but never fully forget.
On The Sober Curator podcast, Alysse, Tamar, and Tony Harte gather for a roundtable deep dive into the movie’s grit, its genius, and everything in between. Their conversation is equal parts pop culture celebration and cultural autopsy—because “Trainspotting” doesn’t just entertain; it reveals.
And some reveals are uncomfortable.
The Film That Refused to Look Away
One of the reasons “Trainspotting” still holds its power is that it never glamorizes addiction. Not even for a second. Danny Boyle didn’t make a morality story, and he didn’t make trauma porn. He made a mirror—and every messy truth is reflected back with brutal clarity.
The infamous baby scene remains one of the rawest depictions of addiction’s collateral damage ever put on film. It’s not shock value. It’s heartbreak. It’s horror. It’s reality. And Tony points out that this is exactly why the movie stays relevant: it doesn’t let us hide from the consequences. It shows what it looks like when survival instincts override everything else.
That’s part of what makes the conversation so compelling. Tony notes the ritualistic nature of Renton’s detox attempt—the boards over the door, the lists, the rigid preparation. It’s funny and tragic, but it’s also familiar. Because addiction, no matter the substance, is ritual. It’s routine. It’s predictable in its chaos.
And watching Renton try to break the cycle is a reminder of how hard that rupture really is.
The Symbolism We Missed the First Time
Alysse invites Tony to share one of his unexpected takes: “Trainspotting” is surprisingly religious. Or at least spiritually coded.
Mother Superior acting as a warped higher power.
The toilet dive functioning as a baptism into clarity (however temporary).
The “Choose Life” monologue working like a sermon—an invitation to awaken, twisted by Renton’s addiction into defiance.
Viewed through this lens, the film becomes even more layered. Not a redemption arc—those come later in the book series—but a reminder that transformation is only possible after truth-telling. Trainspotting doesn’t offer recovery, but it does offer recognition. Sometimes that’s where healing begins.
The Characters Who Haunt Us
Among the chaotic ensemble, Tommy’s storyline cuts the deepest.
He’s the guy who swears he’ll never touch heroin.
He’s the guy whose life unravels from heartbreak, not curiosity.
He’s the guy who thinks he’s safe—until he’s not.
Every sober person has a Tommy in their life. Someone who believed they were immune. Someone who spiraled fast. Someone whose story reminds us that addiction doesn’t discriminate, and it doesn’t negotiate.
Tony highlights this arc not because it’s tragic, but because it’s true. And truth, no matter how old a film gets, doesn’t expire.
Why Sober People Still Feel This Film in Their Bones
When Alysse asks whether any modern film compares, the group can’t name one. Not Euphoria. Not Beautiful Boy. Not anything in recent memory. The difference? Tone.
“Trainspotting” isn’t interested in virtue signaling or aesthetic addiction. It’s messy, funny, ugly, and human. It’s the chaos before the clarity. It’s the spiral without the speech.
And maybe that’s why watching it sober is such an emotional experience.
You remember the pleasure.
You remember the pain.
You remember the chaos you don’t ever want back.
And you remember that laughter—dark, uncomfortable, involuntary—is sometimes part of survival too.
The Legacy That Still Matters
The film ends not with resolution, but intention. Renton chooses life—but he hasn’t lived it yet. The books fill in what happens next, but the movie leaves us in the in-between.
And that’s real. Sobriety is all about in-betweens. Choices made daily. Rituals broken and rebuilt. A future imagined but not yet lived.
Trainspotting doesn’t promise hope. But it does make space for it.
And sometimes, that’s enough.
The Sobees Movie Review Score: 4.5 out of 5
Listen to the Full Episode
If you’re ready for nostalgia, film nerdery, and a sober lens that brings clarity to the chaos, tune in to the full episode of The Sober Curator podcast. You’ll laugh, cringe, and maybe rethink your favorite 90s movie in the best possible way.
Getting sober is one thing—but staying sober? That’s where the real adventure begins.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
What happens when creativity meets curiosity—and alcohol no longer gets a free pass? In this vibrant and honest conversation, Alysse Bryson sits down with writer and editor Niesha Davis to talk sober curiosity, creative rituals, body wisdom, and her colorful new project, The Sober Curious Activity Book. From journaling and art as tools for reflection to navigating social life without booze, this episode proves sobriety doesn’t have to be rigid to be powerful—it can be playful, personal, and deeply freeing.
Takeaways
Sober curiosity is about asking better questions—not labels
Creativity (journaling, art, reflection) can replace alcohol as a coping tool
Listening to your body is often the first wake-up call
Non-alcoholic options are personal—there’s no one “right” way
You can evolve without losing your identity, joy, or social life
Key Timestamps
[00:03:41] Margaret shares how her relationship with alcohol inspired Soirée.
[00:07:00] The Palm Springs “Slim Aarons” photoshoot magic.
[00:10:13] Flipping the mocktail narrative—why “nothing is missing.”
[00:18:00] New flavor drop: Café Spritz for Dry January ☕
[00:23:00] Building confidence for young women and redefining college culture.
[00:35:00] Soirée joins Caesar’s in Vegas just in time for BravoCon.
[00:47:30] Margaret’s self-care confession: Heath Bar Blizzards + binge-watching.
Guest Links
The Sober Curious Activity Book — Niesha Davis
Health, Women’s Health, HuffPost, Bust Magazine
Brown and Abroad (Niesha’s travel platform)
Connect with Us:
-Website: www.thesobercurator.com
-Facebook: @The Sober Curator
-Instagram: @thesobercurator
-X: @thesobercurator
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-Pinterest: @thesobercurator
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About:
Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.
*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
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MUSIC – PLAY IT AGAIN! “Lust for Life” – The Ultimate Recovery Anthem on a Soundtrack to One of the Druggiest Films Ever Made?
MOVIE NIGHT WITH THE SOBER CURATOR: Movies Filmed before 2009 That Feature Addiction as Central Theme
MOVIE NIGHT WITH THE SOBER CURATOR: is your go-to guide for films and documentaries that intricately weave addiction, recovery, and mental health into powerful storytelling. Think of us as your bee-zy movie critics, curating a hive of must-watch titles that inspire, educate, and spark conversation.
Our review archives are neatly organized into Drama, Dramedy, and Documentary categories, making it easy to find your next captivating watch. Whether you’re in the mood for a heartfelt indie, a laugh-through-the-tears comedy, or a thought-provoking doc, we’ve got you covered.
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Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
