From Brad Pitt’s soulful sobriety to the healing chaos of The Bear, and a round-up of the week’s hottest alcohol-free events, here’s your recap of what’s trending in the soberverse.
Making Sobriety the Star: TJI’s Buzz-Free Headlines
The Sober Curator’s latest episode is a masterclass in what’s cool, clever, and downright exciting about living alcohol-free. Alysse Bryson and Tamar Routly, our dynamic co-host duo, kicked off Dry July with the kind of sharp wit and sparkling energy that makes sobriety look not just sensible—but truly enviable.
Forget tired mainstream gossip: TJI (That Just In) offers “TMZ but with no budget… and make it sober.” The fake sponsor this week? NarcCheese, the only charcuterie board that will call your sponsor for you. If you’re a fan of sparkling water, petty comebacks, and zero regrets, you’re in the right place.
Trending: Wellness Vapes, Brad Pitt, and the Return of The Bear
Sober doesn’t mean boring—especially with these headlines lighting up the recovery world:
1. Plant-Based Vapes:
Move over, mystery vapes. The episode highlights Ripple’s plant-based options, promising “herbal wellness realness” without weird side effects. Lavender and other botanical blends have people buzzing—in a good way—proving self-care can be both fun and functional. As the hosts quip, “Is it wellness or witchcraft? Either way, your lungs just booked a yoga retreat.”
2. Brad Pitt Opening Up:
Next up, Brad Pitt’s raw and honest interview on Armchair Expert makes the headlines. Hearing Hollywood’s golden boy bare his soul about sobriety reminds listeners that recovery heroes are everywhere, even on red carpets. The Sober Curator expanded its “Sober All Stars” guest list—think of it as “the Avengers of recovery.” If sober Tinder existed, the Curator would be right-swiping on all of them.
3. + 4. + 5. The Bear Roars Again:
Forget kitchen chaos; FX’s sleeper hit The Bear dives deep into codependency, grief, and family drama—with a side of gourmet anxiety. Ann Marie brings in a classic Anthony Bourdain line, reminding us, “your body is not a temple, it’s an amusement park.” Season three ups the ante, serving generational trauma and cliffhangers that leave viewers “screaming into [our] aprons.” The Bear delivers healing alongside dysfunction—and proves emotional messiness can be strangely cathartic.
Read our reviews for: SEASON ONE, SEASON TWO, and SEASON THREE.
Getting sober matters. Staying sober matters more. That’s the whole premise.
The Sober Curator Podcast brings sober lifestyle, pop culture and recovery to the mic with personality, perspective and a glitter bomb of honesty. Founder and host Alysse Bryson (sober since May 1, 2006, and self-described Kevin Bacon of Recovery) is joined by co-host and show producer Tamar Routly of Podcast Impact Studio, plus a rotating bench of global Sober Curator contributors who pull up a chair as co-hosts.
What we cover, episode to episode:
Happy Every Hour: zero-proof drinks, NA beer, spirits and cocktails, reviewed by people who actually drink them.
Health and Wellness: mental health, physical health and what recovery looks like on a Tuesday.
Lifestyle: dating, parenting, shopping, style and the everyday logistics of alcohol-free living.
Entertainment: quit lit, movies, TV, music, sports and celebrity sobriety, rated with our proprietary Sobees.
Spiritual Gangster: Jesus to astrology, stoicism to the Celtic calendar.
Travel: sober events, sober retreats, Sobriety in the City and global travel without a drink in hand.
We also review other sober podcasts on Recovery Podcastland, dig into sponsored product spotlights, and go deep with contributors on how they got sober and what keeps them there. New episodes drop as video on YouTube and audio everywhere you listen.
Want more? BACKSTAGE with The Sober Curator is our membership community with Media Nights, Studio Nights, Edutainment Nights and The Sober Curator Mixtape, a monthly mini-zine delivered in a cassette case. Details at https://thesobercurator.com/backstage-with-the-sober-curator/
Whether you’re sober curious or decades in, we’ve got you. We’re not here to help you get sober. We’re here to help you live sober and love it.
Rate, review and subscribe. It takes 60 seconds and we will love you forever.
Contact: thesobercurator@gmail.com
Every October, half the internet finds out what it’s like to be the one holding a club soda at a party. Some of us have been doing Sober October for years, and the drinks have gotten a lot better since the O’Doul’s days.
This week, Alysse and Tamar sit down with the two people who know exactly what to pour: Kim Parsley and Justin Lamb, who hold down The Sober Curator’s Happy Every Hour section. Kim covers NA spirits and cocktails. Justin is roughly 150 NA beer reviews in and still can’t find a non-alcoholic single malt scotch.
In this episode:
– Sober October, Dry January, and “the always forgotten Dry July”: eye roll, gateway drug, or marketing?
– Justin’s fall NA beer list from 2024 still pops off, and some of the breweries on it are gone
– Why celebrity NA beer brands might not want sober customers (and why there should be room at the table)
– The “drink as prescribed” rule for trying NA spirits for the first time
– Kim builds Justin an NA Negroni and Alysse a pink Barbie Cosmo on the spot
– The one drink each of us is pouring for the rest of fall, plus what we’re eating with it
CHAPTERS
00:00 Club soda at the party
02:01 The Sober Curator Mixtape
04:16 Sober October: eye roll or gateway drug?
09:44 From craft beer to NA beer
13:36 Kim’s piano bar and Tanqueray 0.0
17:55 The 2024 fall beer list, two years later
20:22 “The War on Alcohol” and the SNL sketch
23:37 “They don’t want recovered addicts”
25:23 TOMONOTOMO: drink as prescribed
29:30 What drink are you?
30:57 Which NA spirits can you sip neat?
33:41 “I drink Diet Coke”
37:48 One drink for the rest of fall
TSC Articles mentioned in this episode:
– Justin’s Top 10 Non-Alcoholic Beers for Fall
– Kim’s TOMONOTOMO Tobalá review
– SNL’s “Non-Non Alcoholic Beer” sketch, pro or con
– “It’s Always Sunny,” NA Beer and the Joke That Didn’t Land for Me
– The Sober Curator Mixtape (Sober Snail Mail)
– Backstage with The Sober Curator
Getting sober matters. Staying sober matters more.
SEASON 2 MERCH: https://shopthesobercurator.com/
SC RESOURCES:
– Alcohol + Substance Use Disorder Guide
– Recovery Nonprofit Resource Guide
– LGBTQ+ Recovery Resource Guide
CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest
Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com
Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice.
Music: TSC S2 theme “Sober Shots” created by Alysse Bryson using Suno AI, under Suno’s commercial license.
Sober Sip Celebrity Spotlight: Eminem ‘Recovery’ Album Hits 15 Years
In the week’s “Sober Sip Spotlight,” Eminem (a.k.a. Slim Shady) celebrates a remarkable 15 years in recovery by dropping a special capsule collection. The shout-out is as much for his resilience as for the anniversary merch—“15 years and still not afraid.” As fans of both recovery and rap, The Sober Curator crew is ready to hand him a “Sober Curator Sobees Award.” Even if you’re not into hip-hop, it’s impossible not to respect the milestone.
Why Sober Matters: The Sober Curator’s Final Cheers
As Alysse wraps, she reminds us: “Getting sober matters. Staying sober matters more.” The Sober Curator isn’t just about reading headlines—it’s about making sobriety sustainable, supportive, and—most of all—FUN. Whether you’re celebrating 15 years or 15 days, this vibrant community is here to help you “keep it real, keep it fun, and keep it sober.”
Wishing you a safe and sober Fourth of July—cheers, alcohol-free style!
MUSIC – PLAY IT AGAIN! Eminem’s Mom’s Spaghetti: A Detroit Delight
SOBER POP CULTURE at The Sober Curator is where mainstream trends meet the vibrant world of sobriety. We serve up a mix of movie, podcast, fashion, and book recommendations alongside alcohol-free cocktails, celebrity features, and pop culture buzz—all with a sober twist.
We’re here to shatter the “sobriety is boring” myth with a mash-up of 80s neon, 90s hip-hop edge, early 2000s bling, and today’s hottest trends. From celebrity shoutouts to red-carpet style inspo, this is where sober is as chic as it is fun. To the celebs using their platform for good—our Sober Pop Trucker hats are off to you!
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
