In the latest episode of the Sober Curator Podcast, hosted by Alysse Bryson, guests Tawny Lara and Lisa Smith dive into a groundbreaking conversation about the importance of normalizing non-alcoholic options at social events and a broader societal understanding of sobriety. Their discussion offers valuable insights for anyone navigating sobriety while aiming to live a fulfilling and creative life.
The Shift Towards Normalizing Non-Alcoholic Options
The interview starts with Alysse Bryson noting increased alcohol-free options in airlines, hotels, and restaurants. This shift signifies a growing recognition of the need to include non-drinkers in social settings. Alysse advocates for incorporating these choices at corporate events, stressing the importance of inclusivity.
Lisa Smith echoes this by highlighting the necessity of offering appealing non-alcoholic options. Her work with companies and law firms underscores this need, highlighting the societal shift towards acceptance and normalization of non-drinking. Tawny adds a nuanced view, discussing the cost perception issue of non-alcoholic spirits. She explains that the craftsmanship justifies their price, urging listeners to reconsider the value of these meticulously crafted beverages.
Understanding the Evolution of Sobriety Content
Alysse shares her interest in creating a summit for recovery content creators, emphasizing the importance of understanding the evolution of sobriety-related content. The guests reflect on earlier works in sobriety literature, often called #QUITLIT, and their significant roles as sober authors in the movement. Lisa and Tawny discuss these works’ positive impact on countless lives, serving as a beacon for those seeking support in their sobriety journey.
The Power of Creative Expression in Sobriety
One of the emotional highlights of the episode is the discussion about the therapeutic nature of creative expression. Tawny and Lisa delve into how writing and other creative activities have been instrumental in their sobriety. Tawny advises embracing imperfection in the creative process, encouraging listeners to explore and find joy in new activities. Lisa shares her writing journey without an immediate goal, eventually leading to a book deal after ten years. Their conversation underscores the importance of enjoying the creative process without solely focusing on the end goals.
Addressing Societal Stigma and Evolving Perceptions
The guests highlight how society’s perception of sobriety is changing, particularly among younger generations like Gen Z. Lisa observes a cultural shift from breaking the stigma around sobriety to normalizing not drinking. She notes that avoiding social media has contributed positively to this evolution. This key takeaway is empowering, illustrating how changing societal norms can create a more inclusive environment for those choosing sobriety.
Innovative Sobriety Resources and Their Creation
The discussion transitions to the creation of unique sobriety resources like Lisa and Tawny’s “The Sobriety Deck. “ This deck is designed as a portable tool, offering suggestions, pointers, and journal ideas across five categories: relationships, knowing oneself, finding joy, navigating the world, and experiencing joy. Their collaborative effort in developing this resource highlights the dedication and thoughtfulness put into supporting others on their sobriety journey.
Embracing Vulnerability and Imperfection
Wrapping up the discussion, Tawny and Lisa stress the importance of vulnerability and imperfection in creative pursuits. They encourage listeners to find joy in activities without undue pressure, whether they involve writing, gardening, or any other hobbies. This reflective note leaves the audience with a powerful message about the value of the journey itself rather than just the destination.
The Unique Journey and Impact of the Sober Curator
Alysse expresses her gratitude for the guests’ contributions and influence on the sober community. The conversation solidifies The Sober Curator’s role as a vital resource for those on a sobriety journey, offering diverse content that caters to different stages and preferences. Alysse’s commitment to facilitating informed choices without imposing personal opinions mirrors The Sober Curator’s inclusive ethos.
Getting sober is one thing—but staying sober? That’s where the real adventure begins.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
In this episode of The Sober Curator Podcast, host Alysse Bryson chats with filmmaker and former football coach Brent Ogburn, whose journey through sobriety led him to write and direct ”Turn Off,” a heartfelt and humorous short film inspired by his time in rehab. Brent shares how stepping away from the football field and into creative storytelling became a deeper act of recovery, fatherhood and purpose.
Takeaways
Sobriety isn’t the end of fun—it’s the start of real purpose.
Storytelling can be a powerful tool for healing.
Brent’s short film ”Turn Off” is based on his personal recovery journey.
Letting go of old identities can make space for new creative expression.
Vulnerability and humor are essential in recovery.
Key Timestamps
[02:45] Meet Brent: From football coach to filmmaker and father
[05:40] Early sobriety, ”The Magic” book and a creative reawakening
[11:00] Leaving coaching to pursue a more present life with his kids
[14:00] Behind the scenes of ”Turn Off” — writing, casting and funding
[26:30] The power of recovery storytelling and building sober community
[38:21] Brent’s sober superpower and go-to creative process
Resources & Links:
-Brent Ogburn: Website, Instagram, Facebook
-”Turn Off” Short Film: Website, Instagram
-Book: ”The Magic” by Rhonda Byrne
–Alcohol + Substance Use Disorder Guide
–Recovery Nonprofit Resource Guide
–LBGTQ+ Recovery Resource Guide
Connect with Us:
-Website: www.thesobercurator.com
-Facebook: @The Sober Curator
-Instagram: @thesobercurator
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-YouTube: @thesobercurator
-Pinterest: @thesobercurator
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About:
Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.
The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music.
*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
RECOVERY PODCASTLAND & NETWORK: Tune in and let your ears experience the audio haven for all things sobriety and recovery. Buzz into the sobriety soundscape at The Sober Curator. Here, we delve into the world of our favorite sober and recovery-based podcasts. Picture us as your bee-zy, sober podcast enthusiasts or the lively guardians of an alcohol-free audio oasis. Our digital archives are neatly categorized into TSC Recovery Podcastland & Network.
TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into three genres: #QUITLIT, Addiction Fiction, and Self-Help.
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Resources Are Available
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