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Home - The Booze | Sober Poetry by Monique Olivia
SOBER POETRY

The Booze | Sober Poetry by Monique Olivia

Contributor to The Sober CuratorBy Contributor to The Sober CuratorDecember 6, 20242 Mins Read
sober poetry
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I know that it’s hard

Drinking for the day like it’s no tomorrow

Through happiness and sorrow

Drinking for the day like you don’t want to see tomorrow

Or see your scars

You fear what you feel when the bottle is gone

I know that it’s hard

Wake up and take a shot like it’s Tylenol

Drown out the pain

Make me feel sane

Try to bury my demons

Thinking maybe I’ll change

But they got the reigns

Saying, “Take just one more shot.”

Until it’s all out of range

Til’ you find yourself slipping because your body can’t hang

Now there’s nothing but pain, regrets, and shame

Because that same shot you took ain’t feeling the same

Now you’re forced to decide

To hop off of this ride

Because you know where it’s headed

And the end of the tunnel ain’t looking too bright

You can choose the shadows

Hide in the darkness until you become one with the night

Or you can stop trying to hide and step into the light

And by light, I mean getting sober and setting things right

Now you thinking it’s time and you gotta decide

I hope you choose you, to heal your body and mind

Let your internal Divinity shine

You are strong

You are worthy

You are loved.

Contributor: Monique Olivia


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SPEAK OUT! SPEAK LOUD! at The Sober Curator is a celebration of authentic voices in recovery—echoing Madonna’s call to “Express yourself!” Here, readers and contributors take the spotlight, sharing transformative sobriety journeys, creative talents, and new avenues of self-expression discovered along the way. Through videos, poems, art, essays, opinion pieces, and music, we break the silence that often surrounds addiction, replacing it with connection, hope, and inspiration.

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Disclaimer: All opinions expressed in the Speak Out! Speak Loud! Section are solely the opinions of the contributing author of each individual published article and do not reflect the views of The Sober Curator, their respective affiliates, or the companies with which The Sober Curator is affiliated.

The Speak Out! Speak Loud! posts are based upon information the contributing author considers reliable. Still, neither The Sober Curator nor its affiliates, nor the companies with which such participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such.


A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

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