In the last couple of weeks, I have been lucky enough to attend two incredible, albeit very different, events. The…
Browsing: mastering mental fitness
Every now and then, I have a peek through the reviews of my book, READY. SET. LIFE, to see if…
In the last few months two friends have, independently of each other, contacted me about their relationship with alcohol. It’s…
In my previous blog, I wrote about how my journey through sobriety was enabled by various more literal journeys, running…
I decided that I desperately needed to get sober on 26th March 2016, when I woke up on the floor…