Every now and then, I have a peek through the reviews of my book, READY. SET. LIFE, to see if…
Browsing: mastering mental fitness
In the last few months two friends have, independently of each other, contacted me about their relationship with alcohol. It’s…
In my previous blog, I wrote about how my journey through sobriety was enabled by various more literal journeys, running…
I decided that I desperately needed to get sober on 26th March 2016, when I woke up on the floor…





