Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Sober is Dope: Positive Thinking by POP Buchanan
#QUITLIT

Sober is Dope: Positive Thinking by POP Buchanan

Alysse BrysonBy Alysse BrysonMarch 3, 20234 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

A master of Sobriety and recovered alcoholic of over ten years, POP Buchanan reveals the formula he used to put his life back on track and build the positivity he needed to find and maintain Sobriety.

Packed with over 365 profound and inspirational affirmations, as well as 20 Christian-based healing prayers, spiritual quotes, and a 15-day prayer plan, this powerful book offers you a simple and practical roadmap to addiction recovery. Challenging you to transform your mindset and stay free from whatever addiction you suffer from, the Sober is Dope book arms you with the spiritual, emotional, and psychological tools you need to build your life back up.

#ADDTOCART ON AMAZON

Here’s what you’ll discover inside:

  • 365 Profound Daily Affirmations for Mental Health, Wellbeing, Healing, and Positivity
  • Prayers For Forgiveness, Addiction Healing, and Mental Health
  • A 15-Day Devotional For Spiritual Health
  • Tips For the Law of Attraction and Creating the Life That You Want
  • Meditations For Attracting Health, Clarity, and Peace
  • 100 Tips For Transforming Recovery, Health, and Mental Health
  • And So Much More

Don’t let addiction control your life any longer. Instead, take your life into your own hands, create a world of positivity around you, and harness the power of Sobriety to begin your journey to the life that you want to live. With honest, heartfelt advice and vital spiritual experience tools that have helped countless people on their road to lasting Sobriety, this book is perfect for anybody looking to beat addiction for good. 

CLICK HERE TO BUY DIGITAL DOWNLOAD OR PAPERBACK

The Sobees #QUITLIT Score: 4 out of 5

QUITLIT-4-Sobees

Pictured left to right:
Alysse Bryson, Founder The Sober Curator, katie MACK, Founder Fcking Sober the First 90 Days Podcast, and Pop Buchanan, Founder Sober is Dope
We met at The Met! Feb 2022

#QUITLIT Review of Sober is Dope

I’ve been a fan girl of POP since I met him virtually in 2021 on the online recovery community called YANA. A year later, with many Clubhouse rooms, text messages, Zoom calls, and phone calls under our sober belts, we finally met IRL in front of The Met in New York City. So, when POP asked me to help review his book before it was published, it was a real honor to be a tiny part of his project.

Whether you are new to sobriety or you’ve been trudging the recovery road for years, Sober is Dope will be a great addition to your home library. I’m a big fan of the affirmations and healing scriptures. It’s the perfect addition to my nightstand for easy access when doing my daily prayers and meditations.

I believe what POP is doing is so important. This is why.

The importance of black men recovering out loud from addiction cannot be overstated. Addiction is a disease that affects people from all walks of life, but it disproportionately impacts black men. The stigma surrounding addiction often prevents people from seeking help. Still, when black men speak openly about their struggles with addiction and their journey to recovery, it helps to break down that stigma and encourages others to seek the help they need. Additionally, the recovery process for black men often involves confronting and overcoming systemic barriers and generational trauma that have contributed to their addiction. By speaking out and sharing their stories, black men can help themselves inspire others and create a more supportive and compassionate society. As someone who has come to know POP Buchanan well, I believe he is a man of his word who walks his talk and is always willing to serve others.


POP Buchanan, in his own words about the new book Sober is Dope

POP Buchanan recaps how he found sobriety and talks about his sober origin story, God, and why he wrote the Sober is Dope book. Discover how to free yourself from addiction with the power of Sobriety. 


POP Buchanan Unboxing Sober is Dope


Sober is Dope, Pop Buchanan (thesobercurator.com): POP Buchanan Drops 2nd Studio Album Sober Is Dope On His B Day


SOBER IS DOPE: The Sober is Dope Podcast highlights the transformative qualities of Recovery. I am your host, POP Buchanan. I am 10 years sober. Sobriety gave me back my life. I quit alcohol, cigarettes, and negative thinking, improved my spirituality, and reversed my pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God.

#ADDTOCART SOBER IS DOPE

SOBER IS DOPE SHORT SLEEVE FITTED T-SHIRT
SOBER IS DOPE RX ECO TOTE BAG
SOBER IS DOPE TEDDY (WHITE) UNISEX FLEECE HOODIE
SOBER IS DOPE PULLOVER HOODIE
SACRED SOBRIETY T-SHIRT
GOD IS SOBER! 3/4 SLEEVE RAGLAN SHIRT
GOD IS SOBER UNISEX HOODIE
DEEP SPACE UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY BLACK UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY UNISEX BOMBER JACKET
SOBER IS DOPE SHORT SLEEVE FITTED T-SHIRT
SOBER IS DOPE RX ECO TOTE BAG
SOBER IS DOPE TEDDY (WHITE) UNISEX FLEECE HOODIE
SOBER IS DOPE PULLOVER HOODIE
SACRED SOBRIETY T-SHIRT
GOD IS SOBER! 3/4 SLEEVE RAGLAN SHIRT
GOD IS SOBER UNISEX HOODIE
DEEP SPACE UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY BLACK UNISEX BOMBER JACKET
SOBER IS DOPE ROYALTY UNISEX BOMBER JACKET

#ADDTOCART SOBER IS DOPE INTERNATIONAL

SOBER INTERNATIONAL NEPAL CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL ITALY CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL POLAND CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL INDIA CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL HAITI CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL KENYA/SWAHILI CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL SANSKRIT CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL GREECE CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL SOUTH AFRICA CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL KOREA CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL MEXICO SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL RUSSIA CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL JAPAN CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL USA CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL HEBREW CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL ARABIC CLASSIC SHORT-SLEEVE UNISEX T-SHIRT
SOBER INTERNATIONAL CHINA CLASSIC SHORT-SLEEVE UNISEX T-SHIRT

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on youtube

Subscribe to The Sober Curator on YouTube

Pop Buchanan pop buchanan podcast sober is dope
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alysse Bryson
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

Related Posts

Pop Buchanan Releases “Daffodils and Moses” - A Spiritual Tribute to Fathers, Memory, and the Light That Survives Loss

Pop Buchanan Releases “Daffodils and Moses” – A Spiritual Tribute to Fathers, Memory, and the Light That Survives Loss

November 29, 2025
What to Read When Sobriety Becomes a Spiritual Practice

What to Read When Sobriety Becomes a Spiritual Practice

November 22, 2025
Book Review: “John Barleycorn” by Jack London 

Book Review: “John Barleycorn” by Jack London 

November 20, 2025

Comments are closed.

Amplify Sober Voices Podfest 2026
Top AF Sober Travel Companies USA Today
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
7 events found.
  • Week of December 8
  • Previous week
  • Next week
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
4:00 pm
Potion Workshops at Hekate – NYC
December 8 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Hekate Café & Elixir Lounge 167 Avenue B, New York
$35.00
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
6:00 pm
Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!
December 11 @ 6:30 pm - 8:30 pm PST

Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
$25 – $45
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
11:00 am
Walking on Ice Documentary Screening with Recovery Beyond
December 13 @ 11:30 am - 1:00 pm PST

Walking on Ice Documentary Screening with Recovery Beyond

North Bend Theater 125 Bendigo Blvd N, North Bend
2:00 pm
Santa’s Sober Soundbath
December 13 @ 2:00 pm - 3:30 pm PST

Santa’s Sober Soundbath

7235 Bentley Rd Jacksonville
Free
Denim & Diamonds Blue Jean Bash
December 13 @ 2:00 pm - 6:00 pm PST

Denim & Diamonds Blue Jean Bash

2020 Hopkins Ave Cincinnati
$23.18
+ 3 More
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
4:00 pm
Sip & Sketch Sundays with Rose Rooted PDX
December 14 @ 4:00 pm - 10:00 pm PST

Sip & Sketch Sundays with Rose Rooted PDX

Rose Rooted PDX Elixir Bar & Cafe 2505 Northeast Pacific Street, Portland
Free

Week of Events

Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm - Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life If you’re a family member of an addict/alcoholic, seeking support for a loved one

$3495 – $4995
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 8, 2025 4:00 pm - 6:00 pm
Potion Workshops at Hekate – NYC
December 8 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Potion Workshops at Hekate - NYC Sign up to make your own non-alcoholic botanical shrub with a former sommelier on select weeknights at Hekate. The workshop is hands-on with a

$35.00
December 11, 2025 6:30 pm - 8:30 pm
Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!
December 11 @ 6:30 pm - 8:30 pm PST

Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!

Build & Chill | Sober AF Tacoma Lego Building Event - Build, Sip & Chill! About the event Join us for Build & Chill:  at Sober AF - where we’re

$25 – $45
December 13, 2025 11:30 am - 1:00 pm
Walking on Ice Documentary Screening with Recovery Beyond
December 13 @ 11:30 am - 1:00 pm PST

Walking on Ice Documentary Screening with Recovery Beyond

Walking on Ice Documentary Screening with Recovery Beyond Eight individuals push themselves beyond their limits through physically challenging competitions, hoping to secure a spot on the audacious expedition team that

December 13, 2025 2:00 pm - 3:30 pm
Santa’s Sober Soundbath
December 13 @ 2:00 pm - 3:30 pm PST

Santa’s Sober Soundbath

Santa's Sober Soundbath Overview Chill out this holiday with Santa’s Sober Soundbath—relax, unwind, and vibe sober together in person! Santa's Sober Soundbath Get ready for a chill and refreshing experience with Santa's Sober Soundbath! Join

Free
December 13, 2025 2:00 pm - 6:00 pm
Denim & Diamonds Blue Jean Bash
December 13 @ 2:00 pm - 6:00 pm PST

Denim & Diamonds Blue Jean Bash

Denim & Diamonds Blue Jean Bash Clean & Sober Productions Presents Demin and Diamonds Blue Jean Bash

$23.18
+ 3 More
December 14, 2025 4:00 pm - 10:00 pm
Sip & Sketch Sundays with Rose Rooted PDX
December 14 @ 4:00 pm - 10:00 pm PST

Sip & Sketch Sundays with Rose Rooted PDX

Sip & Sketch Sundays Join Rose Rooted PDX Elixir Bar on Sunday evenings for a weekly gathering of art and elixirs. Join Rose Rooted PDX Elixir Bar on every second

Free
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.