I recently sat down with Shari Leid for her podcast, An Imperfectly Perfect Life – Life Unscripted, and let me tell you—it was an empowering deep dive into sobriety, connection, and the often-misunderstood concept of codependency.
Shari is a masterful guide for anyone in the midst of reinvention, especially in their 50s. She’s not only a mindset coach and national speaker but also the author of the Friendship Series and the brand-new book Table for 51, which chronicles her 50-state journey to foster belonging.
In this episode, we unpack some of the biggest myths around sobriety, starting with the idea that social events without booze are boring. Newsflash: they’re not! We also got real about what codependency actually is (hint: it’s not weakness, but a learned pattern of self-defeating behaviors), and how those of us in recovery can redefine authentic connection in every part of our lives—from dating to workplace dynamics.
I shared my journey: that moment when I realized, sober on the dance floor, that maybe I wasn’t as smooth as I thought I was—and why that clarity is part of what makes sober living so powerful. I also dropped a bold prediction: by 2030, alcohol might carry the same social awareness as cigarettes do today. Big shift, right?
If you’re curious about how to build a vibrant, authentic life without the crutch of alcohol—or if you’re navigating what it means to be sober-curious—this episode is for you. You’ll walk away with tools, insights, and maybe a whole new perspective on what it means to truly connect.
Tune in and let’s keep this sober conversation going. Cheers to creating connections that actually last.
Find the full episode on An Imperfectly Imperfect Life podcast with Shari Leid in the following places:
Shari Leid | Flip the Box™ Keynote Speaker | Inspire Your Team, Audience, and Community
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