Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
The Sober CuratorThe Sober Curator
Home - Six Steps to Personal Empowerment
LAUGHING WITHOUT LIQUOR

Six Steps to Personal Empowerment

Tamar RoutlyBy Tamar RoutlySeptember 6, 20223 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Personal empowerment is independence. It is using your strengths, capabilities, and knowledge to tackle life. It is about choosing to direct your life no matter what obstacles or challenges may come your way.

Personal empowerment is about taking charge of your life and understanding that you have the power to make it what you want. Instead of allowing it to wear you down or others to control your thoughts and actions, personal empowerment embraces life and encourages you to take the necessary steps to be in control and stay in control.

STEP ONE:

Be Assertive and Take Action It’s rare that anyone achieves success or understanding without action. Know what you want and stand your ground to achieve it.


STEP TWO:

Be Authentic Do the things that inspire you or what you love the most. Don’t allow people to change who you are just because they have their opinion and share it. You will never please everyone, so always prioritize by living your life as your genuine self no matter what.


STEP THREE:

Free Yourself of Competition Don’t even consider what other people who have no experience or knowledge think, or what they are doing. It is none of your business and does not define you. In fact, thinking about what everyone else thinks or is doing will only slow you down. Instead, keep your mind focused on what is most important to you. Concentrating on what you believe is important allows you to continue achieving what you want in life.


STEP FOUR:

Trust Yourself and Believe in Your Abilities Personal empowerment includes confidence. Trust in yourself and believe you have what it takes to accomplish your goals. The more you practice and learn, the more trust you can instill in yourself and the fewer mistakes you will likely make.


STEP FIVE:

eek Personal Growth Knowledge, education, and practice are powerful. These characteristics inspire you to grow and improve your skills and weaknesses. The more you seek to grow, the more your confidence will build too.


STEP SIX:

Embrace Change and Imperfections Finally, it is important always to be ready for change and embrace your imperfections, mistakes, or failures. They are not always negative experiences. In fact, failure and mistakes are tools that can be used to enable you to grow and become a better person, as they highlight exactly what you need to improve. Follow these six simple steps to unlock your truest potential and achieve your dreams.


The more you live for yourself and seek to improve your abilities, the more powerful you become. Personal empowerment is about doing what you need and love to live a happy and fulfilling life.

YOU’RE SOBER! NOW WHAT? Meet Online Besties Tamar & Lane, hosts of the podcast You’re Sober! Now What? and Founders of The Now What Academy. You’ll want to hang out with them because they are funny as shit. If you’re looking to laugh, listen to the show. How do they know? Because that’s how they roll!

With over 35 years of continuous sobriety, Tamar & Lane support women over 40 who have hit the f*ck it button and find themselves asking WTF! Now What? They help women find their Three G’s over in the Now What Society.


Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Tamar Routly
  • Website
  • Instagram
  • LinkedIn

Tamar Routly is the founder of Podcast Impact Studio, where she helps purpose-driven entrepreneurs stop performing and start connecting. A podcast producer, coach, and woman in recovery, Tamar knows that the most powerful stories are the ones we’ve been afraid to tell. She’s here because this community gets it — and so does she.

Related Posts

Laughing Without Liquor

Everyone Loves Garfield Moments | Laughing Without Liquor

June 30, 2024

Laughing Without Liquor: Kevin Hart’s Eleven Most Hilarious Moments, Ranked!

March 19, 2024

11 Laugh Out Loud Feline Cat Moments 

March 4, 2024

Comments are closed.

TSC X Podcast Impact Studio Collab
Audible
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of May 11
  • Previous week
  • Next week
Notice
No events scheduled for May 11, 2026.
All Day
Spain – El Camino- the Last 100
May 12 - May 21

Spain – El Camino- the Last 100

$3297
All Day
Spain – El Camino- the Last 100
May 12 - May 21

Spain – El Camino- the Last 100

$3297
Ongoing
Florida Roundup 2026
May 13 @ 12:00 pm - May 17 @ 1:00 pm EDT

Florida Roundup 2026

The Westin Fort Lauderdale Beach Resort 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale
See website
5:00 pm
Hot Gurlz Pre-Summer Reset Pajama Party
May 13 @ 5:00 pm - 8:00 pm PDT

Hot Gurlz Pre-Summer Reset Pajama Party

Penelope & The Beauty Bar
+ 2 More
All Day
Spain – El Camino- the Last 100
May 12 - May 21

Spain – El Camino- the Last 100

$3297
Ongoing
Florida Roundup 2026
May 13 @ 12:00 pm - May 17 @ 1:00 pm EDT

Florida Roundup 2026

The Westin Fort Lauderdale Beach Resort 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale
See website
6:00 pm
Sip to Sustain: Zero‑Proof Mocktails & Rituals for the Season of More
May 14 @ 6:30 pm - 8:30 pm CDT

Sip to Sustain: Zero‑Proof Mocktails & Rituals for the Season of More

Warrior Nutrition 1093A Upper Valley Pike Springfield, OH 45504, Springfield
+ 1 More
All Day
Spain – El Camino- the Last 100
May 12 - May 21

Spain – El Camino- the Last 100

$3297
Ongoing
Florida Roundup 2026
May 13 @ 12:00 pm - May 17 @ 1:00 pm EDT

Florida Roundup 2026

The Westin Fort Lauderdale Beach Resort 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale
See website
6:00 pm
SOBER IS THE NEW COOL NYC WHITE PARTY
May 15 @ 6:00 pm - 9:00 pm EDT

SOBER IS THE NEW COOL NYC WHITE PARTY

The Maze
See website
Celebrating 20 Years with our “Steps to Recovery” Comedy Social
May 15 @ 6:30 pm - 8:30 pm EDT

Celebrating 20 Years with our “Steps to Recovery” Comedy Social

Lipkin Theatre at Northampton Community College 3835 Green Pond Road, Bethlehem
$29.00
+ 1 More
All Day
Spain – El Camino- the Last 100
May 12 - May 21

Spain – El Camino- the Last 100

$3297
Ongoing
Florida Roundup 2026
May 13 @ 12:00 pm - May 17 @ 1:00 pm EDT

Florida Roundup 2026

The Westin Fort Lauderdale Beach Resort 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale
See website
All Day
Spain – El Camino- the Last 100
May 12 - May 21

Spain – El Camino- the Last 100

$3297
Ongoing
Florida Roundup 2026
May 13 @ 12:00 pm - May 17 @ 1:00 pm EDT

Florida Roundup 2026

The Westin Fort Lauderdale Beach Resort 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale
See website
11:00 am
Creative Kaleidoscope: Morning Altars Workshop | Teetotal Initiative Pittsburgh
May 17 @ 11:00 am - 2:00 pm EDT

Creative Kaleidoscope: Morning Altars Workshop | Teetotal Initiative Pittsburgh

Lake Point Shelter Pittsburgh
+ 1 More
May 12 - May 21

Spain – El Camino- the Last 100

Spain – El Camino- the Last 100

May 12 - May 21

Spain – El Camino- the Last 100

About this trip Walking from Sarria to Santiago is a delightful journey that offers a wonderful blend of scenery and culture. This section features gently rolling hills, lush forests, and

$3297
May 12 - May 21

Spain – El Camino- the Last 100

May 13 @ 12:00 pm - May 17 @ 1:00 pm <span class='timezone'> EDT </span>

Florida Roundup 2026

Florida Roundup 2026

May 13 @ 12:00 pm - May 17 @ 1:00 pm EDT

Florida Roundup 2026

Florida Roundup 2026 Peace! Love! Sober! - JOIN US AT FLORIDA ROUNDUP 2026!! FLORIDA ROUNDUP 2026 is excited to welcome you all back to The Westin Fort Lauderdale Beach for

See website
May 12 - May 21

Spain – El Camino- the Last 100

May 13 @ 12:00 pm - May 17 @ 1:00 pm <span class='timezone'> EDT </span>

Florida Roundup 2026

May 12 - May 21

Spain – El Camino- the Last 100

May 13 @ 12:00 pm - May 17 @ 1:00 pm <span class='timezone'> EDT </span>

Florida Roundup 2026

May 12 - May 21

Spain – El Camino- the Last 100

May 13 @ 12:00 pm - May 17 @ 1:00 pm <span class='timezone'> EDT </span>

Florida Roundup 2026

May 12 - May 21

Spain – El Camino- the Last 100

May 13 @ 12:00 pm - May 17 @ 1:00 pm <span class='timezone'> EDT </span>

Florida Roundup 2026

Monday, May 11, 2026

No events on this day.

Tuesday, May 12, 2026

No events on this day.

Wednesday, May 13, 2026

  • May 13, 2026 5:00 pm - 8:00 pm
    Hot Gurlz Pre-Summer Reset Pajama Party
  • May 13 @ 5:00 pm - 8:00 pm PDT

    Hot Gurlz Pre-Summer Reset Pajama Party

    Hot Gurlz Pre-Summer Reset Pajama Party An elevated evening celebrating a new way to gather, set within the luxurious surroundings of Penelope & The Beauty Bar at the Fairmont Olympic

  • Virtual Event
    May 13, 2026 6:00 pm - 7:00 pm
    Recovery Takes Center Stage: A BACKSTAGE Conversation with Sean Daniels
  • Virtual Event
    May 13 @ 6:00 pm - 7:00 pm PDT

    Recovery Takes Center Stage: A BACKSTAGE Conversation with Sean Daniels

    BACKSTAGE with The Sober Curator: Media Night | Coming Soon Recovery takes center stage in this special Backstage with The Sober Curator conversation with Sean Daniels, playwright of The White

    RSVP Now Free
  • May 13, 2026 7:00 pm - 9:00 pm
    The Great Curious Cocktail Party — Central Ohio Edition
  • May 13 @ 7:00 pm - 9:00 pm EDT

    The Great Curious Cocktail Party — Central Ohio Edition

    The Great Curious Cocktail Party — Central Ohio Edition Explore four zero‑proof Curious Elixirs with paired bites, garnishes, and self‑guided creative moments in a warm, modern space. Party with Purpose.

+ 2 More

Thursday, May 14, 2026

  • May 14, 2026 6:30 pm - 8:30 pm
    Sip to Sustain: Zero‑Proof Mocktails & Rituals for the Season of More
  • May 14 @ 6:30 pm - 8:30 pm CDT

    Sip to Sustain: Zero‑Proof Mocktails & Rituals for the Season of More

    Sip to Sustain: Zero‑Proof Mocktails & Rituals for the Season of More Modern mocktails, grounding rituals, and everyday boosters for energy, clarity, and recovery. A calm moment inside May’s busiest

  • May 14, 2026 7:00 pm - 9:00 pm
    Drag Bingo | Sober AF Bottle Shop
  • May 14 @ 7:00 pm - 9:00 pm PDT

    Drag Bingo | Sober AF Bottle Shop

    Drag Bingo | Sober AF Bottle Shop 6 rounds of laughs and fun with Queen Sativa Drag Bingo! 💅🎉 Drag Bingo with Queen Sativa 🎉💅 Every second Thursday of the month,

+ 1 More

Friday, May 15, 2026

  • May 15, 2026 6:00 pm - 9:00 pm
    SOBER IS THE NEW COOL NYC WHITE PARTY
  • May 15 @ 6:00 pm - 9:00 pm EDT

    SOBER IS THE NEW COOL NYC WHITE PARTY

    SOBER IS THE NEW COOL NYC WHITE PARTY Step into a night where hearts shine brighter than the skyline Sober Is The New Cool White Party in New York City

    See website
  • May 15, 2026 6:30 pm - 8:30 pm
    Celebrating 20 Years with our “Steps to Recovery” Comedy Social
  • May 15 @ 6:30 pm - 8:30 pm EDT

    Celebrating 20 Years with our “Steps to Recovery” Comedy Social

    Celebrating 20 Years with our "Steps to Recovery" Comedy Social Overview Join us for a night of laughter and celebration as RR celebrates 20 years of service by hosting our

    $29.00
+ 1 More

Saturday, May 16, 2026

No events on this day.

Sunday, May 17, 2026

  • May 17, 2026 11:00 am - 2:00 pm
    Creative Kaleidoscope: Morning Altars Workshop | Teetotal Initiative Pittsburgh
  • May 17 @ 11:00 am - 2:00 pm EDT

    Creative Kaleidoscope: Morning Altars Workshop | Teetotal Initiative Pittsburgh

    Creative Kaleidoscope: Morning Altars Workshop | Teetotal Initiative Pittsburgh About the event: Morning Altars Workshop Join us for a nourishing and creative afternoon at our Morning Altars Workshop, a guided

  • May 17, 2026 3:30 pm - 5:00 pm
    Bar Nun: Dry social – 05/17/2026
  • May 17 @ 3:30 pm - 5:00 pm EDT

    Bar Nun: Dry social – 05/17/2026

    Bar Nun: Dry social - 05/17/2026 Make new local friends! Bar Nun is hosting chill dry socials to meet your Bushwick and Ridgewood, NY neighbors every Sunday afternoon. Join relaxing

+ 1 More
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.