Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Remembering Matthew Perry: A Legacy Beyond ‘Friends’, His Fight Against Addiction, and Impact on Recovery Community
SPEAK OUT! SPEAK LOUD!

Remembering Matthew Perry: A Legacy Beyond ‘Friends’, His Fight Against Addiction, and Impact on Recovery Community

Alysse BrysonBy Alysse BrysonJanuary 10, 20244 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Matthew Perry, the beloved actor best known for his role as Chandler Bing on “Friends”, was a man deeply enmeshed in his struggles with addiction. Revelations of his deceit about his sobriety during the promotion of his memoir and leading up to his death have been shocking, but not unexpected for those familiar with the devastating grip of addiction.

OF COURSE HE LIED. THIS IS WHAT ADDICTS DO.

It is an irrefutable fact that addiction can lead individuals to lie, often to protect their habit or to shield loved ones from the harsh realities of their struggle. It’s a symptom of the disease, not a character flaw. But it’s also important to remember that these individuals are more than their addiction, and Perry was no exception.

Instead of focusing solely on the dark side of his life, we should also shine a light on his efforts to overcome his demons. As detailed in his memoir, Perry attended 6,000 AA meetings, underwent rehab 15 times, detoxed 65 times, and spent between $7-9 million in his pursuit of sobriety. These figures are not just numbers; they represent his relentless fight against addiction.

What’s more, his experiences likely resonated with many others battling similar issues. His stories of vulnerability, shared in countless AA meetings, have undoubtedly left a lasting impact on those struggling to find their way out of the darkness. While I can’t make a similar claim about attending 6,000 meetings, I have attended my fair share in the 17.5 years I’ve been sober, one day at a time.

Would you like to know the people that make the biggest impact to me when I sit on that cold, metal chair, week after week? It’s the newcomer or the person just back from a relapse. Hell. It’s the person still in a relapse and showing up to meetings. To me, attending meetings un-sober sounds like the epitome of hell. Even if we never sat in the same church basement together, I have to believe that his shares, his stories of vulnerability impacted more than one person. So, for the love of God, can we please talk about that instead of demonizing a guy that had everything most people want in life and yet still drown alone in his hot tub?

Yes, Perry had fame and wealth, things many people aspire to. But he also had an addiction that proved even these could not guarantee happiness or peace. This is a stark reminder of the indiscriminate nature of addiction, and a call to extend empathy rather than judgment towards those grappling with it.

In recent times, the media narrative around celebrities dealing with substance use disorders has evolved. High-profile individuals in long-term recovery are using their platforms to spotlight the realities of their journeys, creating a more nuanced and compassionate dialogue around addiction.

Perry’s legacy extends beyond his acting career. His candidness about his struggles has helped to humanize the face of addiction. Moreover, his posthumous Matthew Perry Foundation offers continued support to those battling substance use disorders, demonstrating his enduring commitment to helping others.

In remembering Perry, we should honor both his achievements and his struggles. His life serves as a potent reminder that addiction does not discriminate. It is a battle fought daily by countless individuals worldwide. Perry’s enduring legacy lies not only in his iconic TV roles but also in his courage to share his struggle publicly and his relentless pursuit of sobriety.

Despite the challenges he faced, Perry never stopped trying to overcome his addiction. His journey, marked by resilience and determination, undoubtedly inspires many on their own paths to recovery. His life, though marred by addiction, was also characterized by an unwavering commitment to help others. That is the Matthew Perry we should remember.

Sources: US Weekly, US Weekly


#QUITLIT REVIEW: Friends, Lovers, and the Big Terrible Thing

The Sober Curators get together to talk about Matthew Perry’s new memoir Friends, Lovers, and the Big Terrible Thing, along with Perry’s interview with Diane Sawyer. As one of Friends stars in the late 1990s, Perry struggled with alcohol and opiate addiction very quietly before it took over his life. The Sober Curators, as people who have consumed a ton of “Quit-Lit” and attended countless 12-Step meetings, give their impressions of the book and Perry’s honesty in depicting the program and sober living.

Sober Curator Pro Tip: Each Sober Curator came dressed in a Friends theme costume. Which one was your favorite?


#QUITLIT: Friends, Lovers, and the BIG Terrible Thing, Memoir by Matthew Perry


Speak Out Speak Loud

SPEAK OUT! SPEAK LOUD! at The Sober Curator is a celebration of authentic voices in recovery—echoing Madonna’s call to “Express yourself!” Here, readers and contributors take the spotlight, sharing transformative sobriety journeys, creative talents, and new avenues of self-expression discovered along the way. Through videos, poems, art, essays, opinion pieces, and music, we break the silence that often surrounds addiction, replacing it with connection, hope, and inspiration.

Your story matters—and we want to hear it. Submit your work to thesobercurator@gmail.com or DM us on social media.

Disclaimer: All opinions expressed in the Speak Out! Speak Loud! Section are solely the opinions of the contributing author of each individual published article and do not reflect the views of The Sober Curator, their respective affiliates, or the companies with which The Sober Curator is affiliated.

The Speak Out! Speak Loud! posts are based upon information the contributing author considers reliable. Still, neither The Sober Curator nor its affiliates, nor the companies with which such participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such.


The Sober Curator Email newsletter
SOBERSCRIBE NOW!
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on pinterest

Follow The Sober Curator on Pinterest

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alysse Bryson
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

Related Posts

Moving to the Other Side of the World … and Staying Sober … Even During the Holidays! 

Moving to the Other Side of the World … and Staying Sober … Even During the Holidays! 

November 28, 2025
How to navigate sudden stress

How to Navigate Sudden Stress Without Falling Into a Relapse

November 24, 2025
On Waterboarding_ A Raw Reflection on Addiction, Withdrawal, and Becoming Free

On Waterboarding: A Raw Reflection on Addiction, Withdrawal, and Becoming Free

November 9, 2025

1 Comment

  1. Dr Sarah on January 11, 2024 12:43 pm

    Yes yes yes yes
    Thank you alysse

Top AF Sober Travel Companies USA Today
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
7 events found.
  • Week of December 8
  • Previous week
  • Next week
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
4:00 pm
Potion Workshops at Hekate – NYC
December 8 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Hekate Café & Elixir Lounge 167 Avenue B, New York
$35.00
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
6:00 pm
Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!
December 11 @ 6:30 pm - 8:30 pm PST

Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
$25 – $45
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
11:00 am
Walking on Ice Documentary Screening with Recovery Beyond
December 13 @ 11:30 am - 1:00 pm PST

Walking on Ice Documentary Screening with Recovery Beyond

North Bend Theater 125 Bendigo Blvd N, North Bend
2:00 pm
Santa’s Sober Soundbath
December 13 @ 2:00 pm - 3:30 pm PST

Santa’s Sober Soundbath

7235 Bentley Rd Jacksonville
Free
Denim & Diamonds Blue Jean Bash
December 13 @ 2:00 pm - 6:00 pm PST

Denim & Diamonds Blue Jean Bash

2020 Hopkins Ave Cincinnati
$23.18
+ 3 More
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
4:00 pm
Sip & Sketch Sundays with Rose Rooted PDX
December 14 @ 4:00 pm - 10:00 pm PST

Sip & Sketch Sundays with Rose Rooted PDX

Rose Rooted PDX Elixir Bar & Cafe 2505 Northeast Pacific Street, Portland
Free

Week of Events

Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm - Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life If you’re a family member of an addict/alcoholic, seeking support for a loved one

$3495 – $4995
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 8, 2025 4:00 pm - 6:00 pm
Potion Workshops at Hekate – NYC
December 8 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Potion Workshops at Hekate - NYC Sign up to make your own non-alcoholic botanical shrub with a former sommelier on select weeknights at Hekate. The workshop is hands-on with a

$35.00
December 11, 2025 6:30 pm - 8:30 pm
Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!
December 11 @ 6:30 pm - 8:30 pm PST

Build & Chill | Sober AF Tacoma – Lego Building Event – Build, Sip & Chill!

Build & Chill | Sober AF Tacoma Lego Building Event - Build, Sip & Chill! About the event Join us for Build & Chill:  at Sober AF - where we’re

$25 – $45
December 13, 2025 11:30 am - 1:00 pm
Walking on Ice Documentary Screening with Recovery Beyond
December 13 @ 11:30 am - 1:00 pm PST

Walking on Ice Documentary Screening with Recovery Beyond

Walking on Ice Documentary Screening with Recovery Beyond Eight individuals push themselves beyond their limits through physically challenging competitions, hoping to secure a spot on the audacious expedition team that

December 13, 2025 2:00 pm - 3:30 pm
Santa’s Sober Soundbath
December 13 @ 2:00 pm - 3:30 pm PST

Santa’s Sober Soundbath

Santa's Sober Soundbath Overview Chill out this holiday with Santa’s Sober Soundbath—relax, unwind, and vibe sober together in person! Santa's Sober Soundbath Get ready for a chill and refreshing experience with Santa's Sober Soundbath! Join

Free
December 13, 2025 2:00 pm - 6:00 pm
Denim & Diamonds Blue Jean Bash
December 13 @ 2:00 pm - 6:00 pm PST

Denim & Diamonds Blue Jean Bash

Denim & Diamonds Blue Jean Bash Clean & Sober Productions Presents Demin and Diamonds Blue Jean Bash

$23.18
+ 3 More
December 14, 2025 4:00 pm - 10:00 pm
Sip & Sketch Sundays with Rose Rooted PDX
December 14 @ 4:00 pm - 10:00 pm PST

Sip & Sketch Sundays with Rose Rooted PDX

Sip & Sketch Sundays Join Rose Rooted PDX Elixir Bar on Sunday evenings for a weekly gathering of art and elixirs. Join Rose Rooted PDX Elixir Bar on every second

Free
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.