The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz is a short but powerful book that offers a simple yet profound path to a happier and more peaceful life. It draws from ancient Toltec wisdom, but don’t let that scare you off—it’s not a dry, mystical textbook. Ruiz breaks down complex ideas into four easy-to-understand agreements that anyone can apply daily.
The book argues that we often create unnecessary suffering for ourselves by believing and acting on lies and negative self-talk we’ve learned since childhood. These “agreements” we make with ourselves, often unconsciously, can hold us back and keep us from experiencing true joy and freedom. Ruiz designed the four agreements to help us break free from old, limiting beliefs and create new, more positive ones.
The first agreement, “Be Impeccable with Your Word,” emphasizes speaking honestly and avoiding gossip. It’s about using your words to create good rather than harm for yourself and others. Think before you speak, and always tell the truth. The second agreement, “Don’t Take Anything Personally,” suggests that the actions of others typically have nothing to do with us. Other people’s issues and viewpoints are driven by their old agreements. By not taking things personally, we develop emotional resilience and avoid unnecessary hurt.
The third agreement, “Don’t Make Assumptions,” is common and noteworthy advice. When we make assumptions, misunderstandings often arise, which can be remedied by asking questions and seeking clarification before jumping to conclusions. The fourth agreement, “Always Do Your Best,” recognizes that our best can vary from day to day, and what is most important is that we do our best that day. Striving for excellence without being overly self-critical is the objective of this agreement.
The book is simple; however, implementing the changes is not easy. It takes a commitment to consistently practice the agreements so that they can impact one’s life. By practicing these agreements, we see less stress and an overall improvement in our lives. The only criticism I had of the book is that it does have quite a bit of redundancy, leading to the occasional “OK, I have the point; please move on” thought.
The Four Agreements is a valuable read for anyone looking to improve their well-being and find more peace and happiness. It’s great for anyone looking to improve their mindset, relationships, or happiness. It benefits people with self-doubt, overthinking, or taking things personally. It’s a book you can return to repeatedly, as these simple truths offer lifelong lessons.
#QUITLIT Sobees Score: 3 out of 5
SPIRITUAL GANGSTER – A STOIC SOBRIETY with Tony Harte: With 35 years of sobriety, Tony shares his experience, strength, and hope online. His blog is a mix of educational articles, Stoic insights, and practical advice, all aimed at helping others find their path to recovery. He’s proof that even a ‘spiritual gangster’ can find peace and purpose.
TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into four genres: #QUITLIT, Addiction Fiction, Self-Help, and NA Recipe Books.
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