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Home - #QUITLIT Book Review: The Four Agreements – A Practical Guide to Personal Freedom by Don Miguel Ruiz  
#QUITLIT

#QUITLIT Book Review: The Four Agreements – A Practical Guide to Personal Freedom by Don Miguel Ruiz  

Tony HarteBy Tony HarteMarch 22, 20253 Mins Read
The Four Agreements Don Miguel Ruiz Quit Lit Book Review The Sober Curator
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The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz is a short but powerful book that offers a simple yet profound path to a happier and more peaceful life. It draws from ancient Toltec wisdom, but don’t let that scare you off—it’s not a dry, mystical textbook. Ruiz breaks down complex ideas into four easy-to-understand agreements that anyone can apply daily.  

The book argues that we often create unnecessary suffering for ourselves by believing and acting on lies and negative self-talk we’ve learned since childhood. These “agreements” we make with ourselves, often unconsciously, can hold us back and keep us from experiencing true joy and freedom. Ruiz designed the four agreements to help us break free from old, limiting beliefs and create new, more positive ones.  

The first agreement, “Be Impeccable with Your Word,” emphasizes speaking honestly and avoiding gossip. It’s about using your words to create good rather than harm for yourself and others. Think before you speak, and always tell the truth. The second agreement, “Don’t Take Anything Personally,” suggests that the actions of others typically have nothing to do with us. Other people’s issues and viewpoints are driven by their old agreements. By not taking things personally, we develop emotional resilience and avoid unnecessary hurt.  

#ADDTOCART on AMAZON

The third agreement, “Don’t Make Assumptions,” is common and noteworthy advice. When we make assumptions, misunderstandings often arise, which can be remedied by asking questions and seeking clarification before jumping to conclusions. The fourth agreement, “Always Do Your Best,” recognizes that our best can vary from day to day, and what is most important is that we do our best that day. Striving for excellence without being overly self-critical is the objective of this agreement.  

The book is simple; however, implementing the changes is not easy. It takes a commitment to consistently practice the agreements so that they can impact one’s life. By practicing these agreements, we see less stress and an overall improvement in our lives. The only criticism I had of the book is that it does have quite a bit of redundancy, leading to the occasional “OK, I have the point; please move on” thought.   

The Four Agreements is a valuable read for anyone looking to improve their well-being and find more peace and happiness. It’s great for anyone looking to improve their mindset, relationships, or happiness. It benefits people with self-doubt, overthinking, or taking things personally. It’s a book you can return to repeatedly, as these simple truths offer lifelong lessons.  

#QUITLIT Sobees Score: 3 out of 5

Self Help Club 3 Sobees The Sober Curator

SPIRITUAL GANGSTER – A STOIC SOBRIETY with Tony Harte: With 35 years of sobriety, Tony shares his experience, strength, and hope online. His blog is a mix of educational articles, Stoic insights, and practical advice, all aimed at helping others find their path to recovery. He’s proof that even a ‘spiritual gangster’ can find peace and purpose.

TSC Library Book Reviews - #QUITLIT Book reviews by The Sober Curator

TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into four genres: #QUITLIT, Addiction Fiction, Self-Help, and NA Recipe Books.


God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.

Shop our classic Sober Curator merch on SHOPTHESOBERCURATOR.COM for and explore our TSC Amazon Storefront featuring curated lists packed with gifts, books, and sober essentials.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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With 35 years of sobriety, Tony shares his experience, strength, and hope online. His blog, A Stoic Sobriety, is a mix of educational articles, Stoic insights, and practical advice, all aimed at helping others find their path to recovery. He’s proof that even a ‘spiritual gangster’ can find peace and purpose.

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