Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • โค๏ธ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERSโœ๏ธ
    • MEET THE SOBER CURATOR
    • ๐Ÿ“ฐ PRESS ๐Ÿ“บ
    • THE SOBEES ๐Ÿ
    • CONTACT ๐Ÿ“ง
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS ๐Ÿบ
    • NON-ALCOHOLIC WINES ๐Ÿพ
    • NON-ALCOHOLIC SPIRITS ๐Ÿธ
    • READY TO DRINK ๐Ÿฅค
    • BEHIND THE BAR ๐Ÿ‹โ€๐ŸŸฉ
    • NA TASTING EVENTS CALENDAR ๐Ÿ—“๏ธ
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS ๐Ÿง ๐Ÿ’ช๐Ÿผ
    • MENTAL HEALTH ๐Ÿง 
    • RELATIONSHIPS ๐ŸคŸ๐Ÿฝ
    • SOBER NOT SUBTLE
    • SOBER POETRY ๐Ÿ–‹๏ธ
    • SPEAK OUT! SPEAK LOUD! ๐Ÿ—ฃ๏ธ
    • SPIRITUAL SUBSTANCE ๐Ÿงฌ
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART ๐Ÿ›๏ธ
    • ASK MRS. (W)RIGHT โ‰๏ธ
    • COMING OUT SOBER ๐Ÿณ๏ธโ€๐ŸŒˆ
    • ๐Ÿ† CONTENT
    • โœ‚๏ธCURATED CRAFTS๐ŸŽจ
    • FASHION ๐Ÿ‘ 
    • SHOP ๐Ÿ›’
    • SOBER SPOTLIGHT ๐Ÿ”ฆ
    • SOBER CONTENT CREATION ๐Ÿ’ป
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT ๐Ÿ“š
    • MOVIE REVIEWS ๐Ÿฟ
    • MUSIC ๐ŸŽถ
    • POPCULTURE
    • RECOVERY PODCASTLAND ๐ŸŽ™๏ธ
    • SOBER CURATOR PODCAST ๐ŸŽง
    • SOBER EVENTS CALENDAR ๐Ÿ—“๏ธ
    • SOBER SPORTS
    • TV SHOW REVIEWS ๐Ÿ“บ
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR ๐Ÿ—“๏ธ
    • SOBER RETREATS CALENDAR ๐Ÿ—“๏ธ
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! ๐Ÿงณ
  • SPIRITUAL GANGSTER
    • THE CARD DIVO ๐Ÿ”ฎ
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE ๐Ÿงฌ
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • โค๏ธ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERSโœ๏ธ
    • MEET THE SOBER CURATOR
    • ๐Ÿ“ฐ PRESS ๐Ÿ“บ
    • THE SOBEES ๐Ÿ
    • CONTACT ๐Ÿ“ง
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS ๐Ÿบ
    • NON-ALCOHOLIC WINES ๐Ÿพ
    • NON-ALCOHOLIC SPIRITS ๐Ÿธ
    • READY TO DRINK ๐Ÿฅค
    • BEHIND THE BAR ๐Ÿ‹โ€๐ŸŸฉ
    • NA TASTING EVENTS CALENDAR ๐Ÿ—“๏ธ
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS ๐Ÿง ๐Ÿ’ช๐Ÿผ
    • MENTAL HEALTH ๐Ÿง 
    • RELATIONSHIPS ๐ŸคŸ๐Ÿฝ
    • SOBER NOT SUBTLE
    • SOBER POETRY ๐Ÿ–‹๏ธ
    • SPEAK OUT! SPEAK LOUD! ๐Ÿ—ฃ๏ธ
    • SPIRITUAL SUBSTANCE ๐Ÿงฌ
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART ๐Ÿ›๏ธ
    • ASK MRS. (W)RIGHT โ‰๏ธ
    • COMING OUT SOBER ๐Ÿณ๏ธโ€๐ŸŒˆ
    • ๐Ÿ† CONTENT
    • โœ‚๏ธCURATED CRAFTS๐ŸŽจ
    • FASHION ๐Ÿ‘ 
    • SHOP ๐Ÿ›’
    • SOBER SPOTLIGHT ๐Ÿ”ฆ
    • SOBER CONTENT CREATION ๐Ÿ’ป
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT ๐Ÿ“š
    • MOVIE REVIEWS ๐Ÿฟ
    • MUSIC ๐ŸŽถ
    • POPCULTURE
    • RECOVERY PODCASTLAND ๐ŸŽ™๏ธ
    • SOBER CURATOR PODCAST ๐ŸŽง
    • SOBER EVENTS CALENDAR ๐Ÿ—“๏ธ
    • SOBER SPORTS
    • TV SHOW REVIEWS ๐Ÿ“บ
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR ๐Ÿ—“๏ธ
    • SOBER RETREATS CALENDAR ๐Ÿ—“๏ธ
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! ๐Ÿงณ
  • SPIRITUAL GANGSTER
    • THE CARD DIVO ๐Ÿ”ฎ
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE ๐Ÿงฌ
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Put It Together with Daniel G Garza and Integrated Wellness Coach Megan Swan
LIFESTYLE

Put It Together with Daniel G Garza and Integrated Wellness Coach Megan Swan

Daniel G GarzaBy Daniel G GarzaJune 13, 20231 Min Read
Share
Facebook Twitter LinkedIn Pinterest Email

Megan Swan is an Integrated Wellness Coach & Consultant who works with high-performance humans, entrepreneurs, and modern companies to help them thread strategic wellness practices into their existing routines and company culture. Doing so enables more sustainable energy, motivation, and confidence to achieve their goals without burnout.

At 30, she sold everything to embark on her own โ€œEat, Pray, Loveโ€ journey of sorts, and now, at 43, she finds herself still on her first stop, where she fell in love with one of her English students. She and her husband have two beautiful boys and three adorable dogs, and they love to travel and explore the lesser-known beaches of Mexico.

She has 10+ years of integrative wellness experience as a certified IIN Health Coach, Plant-Based Chef, Yoga Teacher, and Educator. She is on a mission to make wellness a way of life, not a checkmark on your to-do list. www.meganswanwellness.com


RECOVERY PODCASTLAND: Recovery Podcastland: 37 Inspirational, Entertaining, & Binge-Worthy Recovery Podcasts You Should Add To Your Playlist


The Sober Curator Email newsletter
SOBERSCRIBE NOW!
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

megan swan megan swan interview
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Daniel G Garza
  • Website
  • Facebook
  • X (Twitter)
  • Instagram

Daniel G Garza is an Actor/Comic/Host/Patient Leader/Energy Working and has lived a life of Recovery since June 21, 2007. He went through rehab in Dickinson, Texas at Bay Area Recovery Center. He is the co-owner of, with his partner, Lilmesican Productions Inc โ€“ A Social Enterprise. They produce and host live stream shows, participate in advisory boards for cancer research, and host intuitive and mediumship events.

Related Posts

3 James Allen Alternatives for Custom Engagement Rings

3 James Allen Alternatives for Custom Engagement Rings

November 2, 2025
SOBER AF Bottle Shop Tacoms Sober Events

Build, Sip & Chill: LEGO Nights at Sober AF Bottle Shop

October 30, 2025
The Tiger by Gucci Demi Moore

The Substance โ€” But Make It Gucci

October 19, 2025

Comments are closed.

Capsule Adventures Ryan Lee
The Sober Curator Podcast now streaming
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
Sober Events at The Sober Curator
7 events found.
  • Week of November 3
  • Previous week
  • Next week
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 โ€“ $4995
3:00 pm
Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025
November 3 @ 3:00 pm - 5:00 pm PST

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025

Tawny Lara Virtual Course
$299.00
+ 1 More
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 โ€“ $4995
5:00 pm
Mindful Mocktails
November 4 @ 5:00 pm - 7:00 pm PST

Mindful Mocktails

Books on the Bosque 6261 Riverside Plaza Lane #Suite A-2, Albuquerque
$36.43
+ 1 More
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 โ€“ $4995
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 โ€“ $4995
11:00 am
Let Nutrition Lead You to a Sober Lifestyle
November 6 @ 11:30 am - 1:00 pm PST

Let Nutrition Lead You to a Sober Lifestyle

PNC Live Studio 1210 Southwest 6th Avenue, Portland
Free
+ 1 More
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 โ€“ $4995
5:00 pm
Saloon 54 – a Cowboy Disco Red Carpet @ Sans Bar Austin, TX
November 7 @ 5:00 pm - 8:00 pm PST

Saloon 54 – a Cowboy Disco Red Carpet @ Sans Bar Austin, TX

Sans Bar 918 Congress Ave, Austin
Free
+ 2 More
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700
Ongoing
Rediscover Peace & Purpose in Antigua with Sober Travel Retreats
November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

$3445 โ€“ $4995
6:00 am
Sober AF Entertainment: BYU Cougars vs. Texas Tech Red Raiders @ Jones AT&T Stadium (Lubbock โ€“ TX)
November 8 @ 6:00 am - 3:00 pm PST

Sober AF Entertainment: BYU Cougars vs. Texas Tech Red Raiders @ Jones AT&T Stadium (Lubbock โ€“ TX)

Jones AT&T Stadium 2526 Mac Davis Lane, Lubbock
See website
+ 4 More
All Day
Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

$1999
Capetown, South Africa
November 2 - November 9

Capetown, South Africa

$4700

Week of Events

Mon 3
Tue 4
Wed 5
Thu 6
Fri 7
Sat 8
Sun 9
November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 1 @ 7:00 am - November 8 @ 1:00 pm PDT

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats If youโ€™re in recoveryโ€”whether newly sober or years into your journeyโ€”and ready to reconnect with your purpose, build meaningful connections,

$3445 โ€“ $4995
November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai Join us for a rejuvenating week-long yoga retreat near Chiang Mai, Thailand. Immerse yourself in the natural beauty of the area

$1999
November 2 - November 9

Capetown, South Africa

Capetown, South Africa

November 2 - November 9

Capetown, South Africa

Capetown, South Africa Luxury reset, sightseeing, sobriety and safari in South Africa.

$4700
November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Capetown, South Africa

November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Capetown, South Africa

November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Capetown, South Africa

November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Capetown, South Africa

November 1 @ 7:00 am - November 8 @ 1:00 pm <span class='timezone'> PDT </span>

Rediscover Peace & Purpose in Antigua with Sober Travel Retreats

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Capetown, South Africa

November 2 - November 9

Thailand Yoga, Culture, & Adventure Retreat in Chiang Mai with Bigger Life Adventures

November 2 - November 9

Capetown, South Africa

November 3, 2025 3:00 pm - 5:00 pm
Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025
November 3 @ 3:00 pm - 5:00 pm PST

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025 Class Starts on Monday, November 3rd, 2025 The class will

$299.00
+ 1 More
November 4, 2025 5:00 pm - 7:00 pm
Mindful Mocktails
November 4 @ 5:00 pm - 7:00 pm PST

Mindful Mocktails

Mindful Mocktails Join us at Books on the Bosque for three special nights celebrating sober joy, community, and our love of reading!

$36.43
+ 1 More
November 6, 2025 11:30 am - 1:00 pm
Let Nutrition Lead You to a Sober Lifestyle
November 6 @ 11:30 am - 1:00 pm PST

Let Nutrition Lead You to a Sober Lifestyle

Let Nutrition Lead You to a Sober Lifestyle Let nutrition lead you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol

Free
+ 1 More
November 7, 2025 5:00 pm - 8:00 pm
Saloon 54 – a Cowboy Disco Red Carpet @ Sans Bar Austin, TX
November 7 @ 5:00 pm - 8:00 pm PST

Saloon 54 – a Cowboy Disco Red Carpet @ Sans Bar Austin, TX

Saloon 54 - a Cowboy Disco Red Carpet @ Sans Bar Austin, TX   The Sans Bar Academy Awards Weekend kicks off with Saloon 54 โ€” where the Wild West

Free
November 7, 2025 6:00 pm - 8:00 pm
Non Alcoholic Drink Tasting with Ritual
November 7 @ 6:00 pm - 8:00 pm PST

Non Alcoholic Drink Tasting with Ritual

Non Alcoholic Drink Tasting with Ritual bff tahoe presents Freedom Friday with Ritual. Alcohol-free doesnโ€™t mean pleasure-free, designed to make you feel good w/ no hangover! bff tahoe Presents: Freedom

$23.18
+ 2 More
November 8, 2025 6:00 am - 3:00 pm
Sober AF Entertainment: BYU Cougars vs. Texas Tech Red Raiders @ Jones AT&T Stadium (Lubbock โ€“ TX)
November 8 @ 6:00 am - 3:00 pm PST

Sober AF Entertainment: BYU Cougars vs. Texas Tech Red Raiders @ Jones AT&T Stadium (Lubbock โ€“ TX)

Sober AF Entertainment: BYU Cougars vs. Texas Tech Red Raiders @ Jones AT&T Stadium (Lubbock โ€“ TX)

See website
November 8, 2025 8:00 am - 12:00 pm
2025 Shatterproof Walk Los Angeles
November 8 @ 8:00 am - 12:00 pm PST

2025 Shatterproof Walk Los Angeles

2025 Shatterproof Walk Los Angeles Shatterproof Walks to End Addiction Stigma Together, we walk to end addiction stigma and restore hope for those impacted by substance use disorder. Together, we

Free
November 8, 2025 11:00 am - 1:00 pm
Writing As Resistance: Use Your Voice to Fight the Oligarchy Zoom Seminar with Tawny Lara on Saturday, November 8th, 2025
November 8 @ 11:00 am - 1:00 pm PST

Writing As Resistance: Use Your Voice to Fight the Oligarchy Zoom Seminar with Tawny Lara on Saturday, November 8th, 2025

Writing As Resistance: Use Your Voice to Fight the Oligarchy Zoom Seminar with Tawny Lara on Saturday, November 8th, 2025 Saturday, November 8th, 2025 Live Seminar Via Zoom 1:00PM โ€“

$75.00
+ 4 More
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.