Remember the days when people didn’t think drinking water was essential? GenX and Boomers – we’re talkin’ to you. For Justin Hoffman, not drinking enough water led to extreme dehydration and a life-changing wake-up call.
Justin, a multi-talented entertainer from San Jose, found his way to sobriety partly due to a severe dehydration episode. Let’s dive into his story and why hydration is crucial for anyone in recovery, especially if you’re a creative.
Why Hydration Matters in Recovery
Dehydration is more than just a nuisance; it can be life-threatening. For Justin, this reality hit hard. After a trip to the hospital, he vowed never to neglect his hydration again. Staying hydrated is vital for overall health, mental clarity, and creative productivity, making it particularly important for those in recovery.
Gallon Gear: A Game Changer
Enter Justin’s current hydration hero: Gallon Gear. This BPA-free plastic jug is more than just a water bottle. It’s a statement.
- Environmental Friendliness: Made from BPA-free plastic, it’s a sustainable choice for the planet.
- Convenience: Features like pockets for keys and wallets make it a one-stop shop for essentials.
- Hydration Emphasis: Carrying a gallon of water reminds you to take those essential sips throughout the day.
Midnight Snacks and Creative Energy
Justin isn’t just about hydration; he’s a nacho king after midnight. Nachos, especially air-fried, provide that quick satisfaction, much needed after a creative marathon session. Midnight munchies aside, staying hydrated helps sustain the energy required for those late-night creative bursts.
Music and Recovery: A Safe Haven
Justin turned to music, drawing inspiration from legends like Tupac, Biggie, and his ultimate icon, Mac Miller. For him, music isn’t just a career; it’s therapy. His song “Hi, My Name is Justin” vividly narrates his struggles and aspirations.
Getting sober is one thing—but staying sober? That’s where the real adventure begins.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
In this Halloween-adjacent, tinfoil-hat episode of Hot Takes, Alysse Bryson and Tamar Routly go all in on the internet’s latest obsession: the mysterious third interstellar visitor dubbed 3I Atlas — and why it’s got TikTok convinced the aliens/UAPs/possibly-not-friendly-space-neighbors are here. They unpack what we actually know, why the NASA site went dark during the U.S. government shutdown at the exact wrong time, and — most importantly — whether sober people will use “the aliens are coming” as an excuse to drink. Spoiler: if you want to leave Earth with a clear head, this one’s for you. The throughline? We don’t control space, we barely understand the ocean, and yet we still get to choose sobriety today. “Getting sober matters. Staying sober matters more.”
Takeaways
“UFOs” are so 1997 — it’s UAPs now (unidentified anomalous phenomena), because of course it is.
A third interstellar object — 3I Atlas — was detected in July 2025, its path looks intentional, and it even “blinked out” for 19 seconds, fueling conspiracy culture.
Online footage is getting harder to trust thanks to AI, edits, and government sites conveniently going down — digital discernment is now a sober skill.
Anxiety about the unknown used to drive many of us to drink; now we choose clarity over chaos. Cosmic dread ≠ relapse trigger.
Bottom line: the universe is huge, we’re the ants, and we still only have today — so stay sober, stay playful, stay curious.
Key Timestamps
[00:00] Tinfoil-hat cold open: “Jesus, take the wheel” and why this episode is literally hot under the masks.
[02:30] What 3I Atlas allegedly is, why it matters, and why TikTok ran with it.
[04:30] NASA site down during the U.S. shutdown — coincidence or cover-your-UAP?
[05:30] Would you drink if aliens landed? Choosing to “die clearheaded.”
[08:30] Oceans, fallen angels, and “maybe space is actually underwater?” theories.
[11:30] Final sober mic drop: “Today I’m sober and you’re sober.”
Notable Resources or Guest Links
Watch this episode on YouTube for the full UAP costume chaos
Follow Alysse on The Sober Curator for more sober-pop-culture deep dives
Suggested sober homework: search “3I Atlas” on TikTok/YouTube but fact-check everything first
CTA 👉 Love weird news + sober takes? Share this episode with a friend who doom scrolls.
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About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.
The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website:https://www.avatariworld.com/music.
*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Young Hoff – Hi, My Name is Justin Video
Hydration and Creative Mindset
Seeing a pattern? Hydration plays a significant role even in the creative processes:
- Clarity: A hydrated brain is a focused brain.
- Endurance: Peaks in creative energy can be maintained longer with proper hydration.
- Health: Reduced headaches and fatigue help keep the creative juices flowing.
Embracing Solitude in Recovery
Early recovery often involves spending a lot of time alone. Justin embraced this solitude to create art, finding comfort in connecting with other sober artists. Groups like Project X Alliance have been instrumental.
Shifting Perspectives and Building Skills
Justin’s journey involved more than just getting sober. He learned to harness his addictive energy into creative projects—repairing guitars, video editing, directing, and more. These new skills didn’t just save him money; they expanded his horizons.
Overcoming Social Challenges: Sobriety in the Creative World
Justin opens up about the social challenges he faces being sober, especially when those around him continue to party. However, his clarity of mind and focused goals keep him grounded. He mentions connecting with other sober artists, particularly in the hip-hop scene, and finding community through initiatives like Project X Alliance. This sense of belonging is crucial for anyone navigating sobriety, especially within creative industries.
Crafting a New Life: From Addiction to Creation
Justin’s post-sobriety journey is marked by a notable shift in focus from addictive habits to creative energy. He discusses repairing guitars as a project he started during COVID-19, a skill taught by his father. This newfound passion for restoration is more than a hobby; it’s a form of artistic and emotional expression.
Rewired Thinking: A New Perspective on Life
Channeling addictive energy into creative pursuits has been a game-changer for Justin. From video editing to directing, he has developed a myriad of skills that not only serve his artistic vision but offer new opportunities for professional growth. This rewired thinking is a testament to the power of sobriety in unlocking one’s true potential.
Tattoos and Sobriety: Personal Stories Shared
The conversation includes light-hearted yet meaningful discussions on tattoos. Justin shares a story of a regrettable, drunken tattoo decision, highlighting the contrast with his current state of mind. Alysse amusingly recalls almost getting a Grey Goose bottle tattoo, expressing relief that she didn’t. These stories underscore the evolutions in their journeys and the growth that sobriety brings.
Emotional and Therapeutic Power of Art
Art and music remain therapeutic outlets for Justin. He creates two types of music: “timeless” music aimed at emotional connection and “moment” music capturing current trends. This balance lets him stay true to his experiences while engaging with his audience. His favorite song by Mac Miller, “When in Rome,” is so significant to him that he even has it tattooed on his body.
Young Hoff on Spotify
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PLAY IT AGAIN—SOBER MUSIC & ARTISTS: Explore a curated collection of songs that serve as powerful sobriety anthems, capturing the essence of recovery journeys and uplifting spirits. From timeless classics to contemporary hits, these tracks can transport you to another state of mind and evoke a range of emotions. Discover the melodies that have us hitting “PLAY IT AGAIN” and hitting repeat, regardless of decade or genre. Happy listening!
What’s your sobriety theme song? If there is a song you think should be on our playlist, we want to hear about it. Send your requests to thesobercurator@gmail.com
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Resources Are Available
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