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The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
The Sober CuratorThe Sober Curator
Home - Friend Request Podcast: Let’s Talk Dry January!
RECOVERY PODCASTLAND

Friend Request Podcast: Let’s Talk Dry January!

Justin LambBy Justin LambJanuary 19, 20234 Mins Read
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Friend Request is not a podcast that’s new to sober stories. Many previous guests are sober and have told their stories on the show, including the creator of The Sober Curator, Alysse Bryson (Episode 071). To celebrate the pop culture staple of Dry January this month, though, every guest on the podcast is sober. Whether it’s the inspiration you’re looking for or just comradery, you are sure to find a story you’ll relate to on some level each week.

The month kicks off with Dana Krull, a former army chaplain who found community in alcohol when he lost the community he had in the military. He has since replaced the comfort he found in alcohol with the comfort of other sober folks. There is something to be said about the community aspect you can see in the sober community, and Dana is a perfect example of that. He didn’t just sit there and wait for them to come to him; he started his podcast, the I Kissed Alcohol Goodbye Podcast, in which he hears about others’ sober journeys. Between his adventures in the army, losing his father as a teen, and growing up as a father and husband, Dana has a great story.

Dana Krull


Then, week two brings you a familiar face from The Sober Curator: Kate Vitela. The face behind Walk Your Talk shares her life story and how she found alcohol, developed the problem and got sober. Kate discusses being a middle child, an overachiever, and someone who just wanted to fit in and succeed in an industry where succeeding meant entertaining and partying. When a DUI nearly caused her to lose her professional license, Kate made a change for the better. Her story is filled with great realizations, a surprise gig in the fashion business, and her professional helping career.

Kate Vitela


Lane Kennedy

More familiar faces fill your month as we hear from Sober Curator Lane Kennedy in a way we never have before. From her west coast beginnings as a model, engulfed in parties, famous musicians, and countless print ads, to her decades of sobriety with foundations in mindfulness. She discusses finding her bottom, how she was impacted by 9/11, and how she was a self-described pioneer in the world of open bisexual relationships in the 90s. Lane helps bring a sober perspective from someone in long-term sobriety (over ten years).


Daniel G Garza

The month continues with the card divo, himself, Sober Curator Daniel Garza. Born in Mexico and then migrating to Texas, Daniel started his life with tragedy. Sexually abused throughout his childhood, Daniel discusses using drugs and alcohol as a coping mechanism for the only harsh reality he knew. From his preteen understanding of exchanging sex for friendship to the realization that he has value and worth outside of sex and substance. This will surely develop into a second episode later.


Megan Swan

Finally, the month wraps up with fellow podcast host Sober Curator Megan Swan. Megan talks about hopping from Canada to the U.S., following opportunities and marriages until she eventually left it all for a long trip of bouncing around the equator, starting with Mexico. Then she talks about how she never went to that first stop in Mexico and built a life for herself there. Megan also discusses her view of sobriety, how alcohol was the only real problem for her, and how she sees potential in therapeutic uses of drugs like psilocybin, showing once again that sobriety comes in many different forms.


All in all, the podcast guests span people from the newly sober to the long-term die-hards. Their stories also range in how they view sobriety and allow you to see how individualized that term can be. You will surely find interest and inspiration in each story all month long! You can find Friend Request with host Justin Lamb on all major podcast platforms, including Apple Podcasts, Spotify, Amazon, and more! If you like what you hear, rate and review the show on your chosen platform!


HAPPY EVERY HOUR – NA BEERS & 90s: Sober Curator Justin Lamb is dedicated to tasting great (and sometimes not so great) NA beers and showcasing his amazing collection of memorabilia from the ’90s.


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Justin Lamb
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Justin Lamb is a suburban Michigan-based writer, musician, and podcast host. Throughout his sobriety, he has made it his mission to continue to find and recommend delicious craft beer without alcohol. When he's not finding hoppy treats to tell you about, he's collecting 90's action figures and making podcasts.

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Recovery Community Soccer
January 19 @ 4:00 pm - 6:00 pm PST

Recovery Community Soccer

Ninth Street Soccer and Coffee 801 SE 9th St, Minneapolis
4:00 pm
The AfterParty – a meetup for the sober curious and already sober
January 20 @ 4:30 pm - 6:30 pm PST

The AfterParty – a meetup for the sober curious and already sober

353 W 200 S #100a 353 West 200 South #100a, Salt Lake City
See website
6:00 pm
Non-Alcoholic Wine Night & Social
January 20 @ 6:30 pm - 8:30 pm PST

Non-Alcoholic Wine Night & Social

Ever After Wine 9639 East Stockton Boulevard, Elk Grove
$33.85
3:00 pm
Dry at Dusk: A Mocktail Experience
January 21 @ 3:30 pm - 5:30 pm PST

Dry at Dusk: A Mocktail Experience

The Zero Co 626 North Highland Avenue Northeast, Atlanta
$33.85
7:00 pm
Kindred Connections Speed Dating in 2026
January 21 @ 7:00 pm - 9:00 pm PST

Kindred Connections Speed Dating in 2026

Kindred Spirits Store 430 George Washington Way, Richland
$25.22
Ongoing
Women’s Wellness Retreat by Altavita Medical Wellness Retreats
January 22 @ 2:00 pm - January 28 @ 2:00 pm PST

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

Tuxtla Gutierrez and San Cristóbal de las Casas, Chiapas, Mexico Chiapas
See website
1:00 pm
Dry January at WeWork: networking and founder panel
January 22 @ 1:00 pm - 4:00 pm PST

Dry January at WeWork: networking and founder panel

WeWork 85 Broad Street 18th floor, New York
Free
3:00 pm
Sober Sips: Kava Creations
January 22 @ 3:00 pm - 5:00 pm PST

Sober Sips: Kava Creations

Bellwether at Toledo Spirits 1301 North Summit Street, Toledo
$87.21
Alcohol-Free Activations: Happier Hours
January 22 @ 3:00 pm - 6:00 pm PST

Alcohol-Free Activations: Happier Hours

Earl Giles Restaurant & Distillery 325 Quincy St NE Suite 100, Minneapolis
Dry January Party @ Bookish
January 22 @ 3:30 pm - 5:30 pm PST

Dry January Party @ Bookish

Bookish Atlanta 1188 Glenwood Avenue Southeast, Atlanta
Free
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Ongoing
Women’s Wellness Retreat by Altavita Medical Wellness Retreats
January 22 @ 2:00 pm - January 28 @ 2:00 pm PST

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

Tuxtla Gutierrez and San Cristóbal de las Casas, Chiapas, Mexico Chiapas
See website
5:00 pm
Dry Jan Party at Framework
January 23 @ 5:30 pm - 8:30 pm PST

Dry Jan Party at Framework

Framework, Wedgewood Houston Flagship 1411 4th Avenue South, Nashville
Free
All Day
Sober skiing in the French Alps
January 24 - January 31

Sober skiing in the French Alps

$1670
Ongoing
Women’s Wellness Retreat by Altavita Medical Wellness Retreats
January 22 @ 2:00 pm - January 28 @ 2:00 pm PST

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

Tuxtla Gutierrez and San Cristóbal de las Casas, Chiapas, Mexico Chiapas
See website
2:00 pm
Mocktail Making Class at The Asbury Hotel
January 24 @ 2:00 pm - 4:30 pm PST

Mocktail Making Class at The Asbury Hotel

The Asbury Hotel 210 Fifth Avenue, Asbury Park
$23.18
+ 2 More
All Day
Sober skiing in the French Alps
January 24 - January 31

Sober skiing in the French Alps

$1670
Ongoing
Women’s Wellness Retreat by Altavita Medical Wellness Retreats
January 22 @ 2:00 pm - January 28 @ 2:00 pm PST

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

Tuxtla Gutierrez and San Cristóbal de las Casas, Chiapas, Mexico Chiapas
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Sober Curious CNY: Snow Globe Craft
January 25 @ 7:00 am - 9:00 am PST

Sober Curious CNY: Snow Globe Craft

8219 Market Pl 8219 Market Place, Manlius
$55.20
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January 22 @ 2:00 pm - January 28 @ 2:00 pm <span class='timezone'> PST </span>

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

January 22 @ 2:00 pm - January 28 @ 2:00 pm PST

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

Women’s Wellness Retreat by Altavita Medical Wellness Retreats Altavita is pioneering a new approach: comprehensive health testing (cardiac, hormonal, metabolic, microbiome) paired with immersive cultural adventures, all in one of

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January 22 @ 2:00 pm - January 28 @ 2:00 pm <span class='timezone'> PST </span>

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

January 22 @ 2:00 pm - January 28 @ 2:00 pm <span class='timezone'> PST </span>

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

January 24 - January 31

Sober skiing in the French Alps

Sober skiing in the French Alps

January 24 - January 31

Sober skiing in the French Alps

Sober skiing in the French Alps Ski the French Alps with Matt Pink, aka The Better Life Guy

$1670
January 22 @ 2:00 pm - January 28 @ 2:00 pm <span class='timezone'> PST </span>

Women’s Wellness Retreat by Altavita Medical Wellness Retreats

January 24 - January 31

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Monday, January 19, 2026

  • January 19, 2026 4:00 pm - 6:00 pm
    Recovery Community Soccer
  • January 19 @ 4:00 pm - 6:00 pm PST

    Recovery Community Soccer

    Recovery Community Soccer Monday's, 6-8 PM @ Ninth Street Soccer & Coffee Bringing the recovery community together through soccer! Contact Jake for more information at 281-673-0340

Tuesday, January 20, 2026

  • January 20, 2026 4:30 pm - 6:30 pm
    The AfterParty – a meetup for the sober curious and already sober
  • January 20 @ 4:30 pm - 6:30 pm PST

    The AfterParty – a meetup for the sober curious and already sober

    The AfterParty - a meetup for the sober curious and already sober A judgment-free space for the sober and the sober-curious to connect, share, and support one another. No dogma.

    See website
  • January 20, 2026 6:30 pm - 8:30 pm
    Non-Alcoholic Wine Night & Social
  • January 20 @ 6:30 pm - 8:30 pm PST

    Non-Alcoholic Wine Night & Social

    Non-Alcoholic Wine Night & Social Join us for a non-alcoholic wine night and social at Ever After Wine! Dry January - no problem! We're co-hosting a non-alcohol wine night and

    $33.85

Wednesday, January 21, 2026

  • January 21, 2026 3:30 pm - 5:30 pm
    Dry at Dusk: A Mocktail Experience
  • January 21 @ 3:30 pm - 5:30 pm PST

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    Dry at Dusk: A Mocktail Experience Step into a vibrant evening of flavor, fun, and mindful sipping with Dry at Dusk! Dry at Dusk: A Non-Alcoholic Cocktail Experience Step into

    $33.85
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    Kindred Connections Speed Dating in 2026
  • January 21 @ 7:00 pm - 9:00 pm PST

    Kindred Connections Speed Dating in 2026

    Kindred Connections Speed Dating in 2026 Meet new people and spark connections at our fun, alcohol-free Kindred Connections Speed Dating event in 2026! Speed Dating with Miriah in 2026 Tired

    $25.22

Thursday, January 22, 2026

  • January 22, 2026 1:00 pm - 4:00 pm
    Dry January at WeWork: networking and founder panel
  • January 22 @ 1:00 pm - 4:00 pm PST

    Dry January at WeWork: networking and founder panel

    Dry January at WeWork: networking and founder panel with Bar Nun Overview Explore a beautiful co-working space, sip on non-alcoholic drink samples, and savor light bites before hearing from a

    Free
  • January 22, 2026 3:00 pm - 5:00 pm
    Sober Sips: Kava Creations
  • January 22 @ 3:00 pm - 5:00 pm PST

    Sober Sips: Kava Creations

    Sober Sips: Kava Creations Become a mocktail master and learn how to make three epic functional beverages using kava extract guided by one of our expert bartenders! Zero proof, full

    $87.21
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    Alcohol-Free Activations: Happier Hours
  • January 22 @ 3:00 pm - 6:00 pm PST

    Alcohol-Free Activations: Happier Hours

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Friday, January 23, 2026

  • January 23, 2026 5:30 pm - 8:30 pm
    Dry Jan Party at Framework
  • January 23 @ 5:30 pm - 8:30 pm PST

    Dry Jan Party at Framework

    Dry Jan Party at Framework Kick off the new year with non-alcoholic drinks, music, and good vibes at the Dry Jan Party at Framework! Join the Dry Jan Party at

    Free

Saturday, January 24, 2026

  • January 24, 2026 2:00 pm - 4:30 pm
    Mocktail Making Class at The Asbury Hotel
  • January 24 @ 2:00 pm - 4:30 pm PST

    Mocktail Making Class at The Asbury Hotel

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    $23.18
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    Dry January Tasting Experience @ Salish Lodge & Spa
  • January 24 @ 5:00 pm - 7:00 pm PST

    Dry January Tasting Experience @ Salish Lodge & Spa

    Dry January Tasting Experience @ Salish Lodge & Spa Overview Join us for a fun tasting experience in January where you can sample delicious non-alcoholic beverages! Dry January Tasting Experience

    $85.00
  • January 24, 2026 5:00 pm - 7:30 pm
    The AFter Glow: Dry January Sober Happy Hour
  • January 24 @ 5:00 pm - 7:30 pm PST

    The AFter Glow: Dry January Sober Happy Hour

    The AFter Glow: Dry January Sober Happy Hour Ready to explore the cutting edge of mindful drinking? Join us for an evening tasting experience featuring four innovative functional brands Whether

    $17.85
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Sunday, January 25, 2026

  • January 25, 2026 7:00 am - 9:00 am
    Sober Curious CNY: Snow Globe Craft
  • January 25 @ 7:00 am - 9:00 am PST

    Sober Curious CNY: Snow Globe Craft

    Sober Curious CNY: Snow Globe Craft Join us for a fun and creative evening at Sober Curious CNY: Snow Globe Craft - let's get crafty together! Sober Curious CNY: Snow

    $55.20
  • January 25, 2026 2:00 pm - 4:00 pm
    Sober FIT Club Pickleball
  • January 25 @ 2:00 pm - 4:00 pm PST

    Sober FIT Club Pickleball

    Sober FIT Club Pickleball Sunday's, 6-8 PM Get active, make new sober pals, and enjoy some friendly competition!Join Sober FIT Club – Minneapolis at Life Time Fitness Target Center for

    $15.00
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