Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • NONPROFIT RECOVERY RESOURCES
  • 75+ Things to Do Sober (That Are Actually Fun)
  • About The Sober Curator: The Definitive Sober Culture Media Brand
  • Account
  • Addiction & Recovery Glossary: 100+ Terms Explained | The Sober Curator
  • Advice
  • Affiliate Area
  • Affiliate Login
  • Affiliate Registration | Backstage with The Sober Curator
  • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
  • Alcohol Free Life Podcast
  • Alexandra Nyman, CARC-RPA, RCP, SRCD
  • Alysse Bryson: Founder of The Sober Curator | Media Executive
    • Sober Curator Contributor Back Stage Pass
  • Amazingly AF Mother Daughter Podcast
  • Amy Liz Harrison
  • Analisa Six
  • Andrew Littlefield, CRPA, RPC-F
  • Anne Marie Cribbin
  • April Burt
  • Ashley Sunderland
  • BACKSTAGE Member Home
  • Backstage Member Perks
  • BACKSTAGE Member Perks Mocktail Recipe Cards
  • BACKSTAGE Members Dashboard
  • Backstage Replay Vault
  • BACKSTAGE Terms & Conditions
  • BACKSTAGE Welcome
  • BACKSTAGE with The Sober Curator | Now Open
  • Backstage with The Sober Curator | Waitlist
  • Become a Contributor to The Sober Curator
  • Behind the Bar
  • Bill Lindala
  • Bottoms Up Midcentury Barware Show
  • Break Free Foundation
  • Carolyn Bunn
  • Checkout
  • Choose Your Own Sober Adventure
  • Classy Problems
  • Clued In: The Sober Curator’s Monthly Crossword Puzzle
  • Codependency
  • Coming Out Sober
  • Contact The Sober Curator
  • CONTRIBUTOR DIRECTORY
  • Cookie Policy
  • Dan T. Rogers
  • Daniel G. Garza
  • Data subject request form
  • David Henzell
  • Dear Readers | A Message from The Sober Curator
  • Derek Castleman
  • DIY and Crafts
  • Do not sell or share my personal information
  • DONOR WALL OF FAME
  • Dr. Sarah Michaud
  • Edit Profile
  • Edit Your BACKSTAGE Profile
  • Editorial Guidelines
  • Family Resources
  • Finn Allen
  • Happy Every Hour: Non-Alcoholic Drinks | The Sober Curator
  • Health and Wellness
  • J. Michael Harris
  • James Gwinnett
  • Jason Mayo
  • Justin Lamb
  • Kim Parsley
  • King County Recovery Conversations
  • Krysty Krywko
  • Lane Kennedy
  • Leaving CrazyTown
  • LGBTQ+ Recovery Resources
  • Links Disclaimer
  • Lisa
  • Lisa C.
  • Live Through Love
  • Log In
  • Login
  • Mark Carlin
  • Mark Nyman
  • Mastering Mental Fitness
  • MAY THE SOBER FORCE BE WITH YOU
  • Megan Swan
  • Megan Wright
  • Member Directory
  • Mental Health
  • Movie Night With The Sober Curator
  • Music
  • My Account
  • My Profile
  • NA Beers and Ciders Reviews from The Sober Curator
  • NA Tasting Events
  • Non-Alcoholic Lifestyle Products
  • Non-Alcoholic Spirits
  • Non-Alcoholic Wine
  • NONPROFIT RECOVERY RESOURCES
  • Nosedive Podcast
  • Order Confirmation
  • Order Failed
  • Patti Clark
  • Pitch Your Podcast
  • Podcast Booking
  • Podcast Booking 2
  • Podcast Pre-Interview
  • Podcast Template – Free
  • Podcast Template – Paid
  • Podcast Transfer
  • Poetry
  • Present and Sober Podcast
  • PRESS
  • Privacy Policy
  • Privacy Policy
  • Quit Lit Books About Sobriety and Recovery | The Sober Curator
  • Ready to Drink
  • Recovery Podcasts and Sober Podcasts
    • A Sober Girls Guide
    • Armchair Expert
    • Confident Sober Women
    • Don’t Touch My Mindset
    • Dopey Podcast
    • Episode Idea
    • Eternally Amy
    • F*cking Sober
    • F*cking Sober Podcast
    • Friend Request
    • Hello Someday
    • Join Recovery Podcastland
    • Non Drinking Buddies podcast
    • Not All There Podcast
    • One Day At A Time
    • Podcast Review
    • Recovery Elevator
    • Recovery Guy
    • Recovery Rocks podcast
    • Rewired Sober Podcast
    • Seltzer Squad
    • Smartless
    • Sober Champs
    • Sober Curator Podcast
    • Sober Dad Crew
    • Sober Edge
    • Sober Motivation Podcast
    • Sober Not Mature
    • Sober Speak
    • Soberful
    • Sobriety Checkpoint
    • That Sober Guy
    • The Creative Sober
    • The Mental Illness Happy Hour
    • The Way Out
    • This Naked Mind
    • Wellness As A Way of Life
    • You’re Sober, Now What? Podcast
  • Refund Policy
  • Reset Password
  • Rewired Sober
  • Ryan Lee
  • Samantha Bushika
  • SANS BAR ACADEMY AWARDS WEEKEND 2025
  • Sarah Alaimo
  • Sign Up
  • Sober & Lit
  • Sober Celebrities and Sobriety in Pop Culture | The Sober Curator
  • Sober Cruising Guide
  • Sober Curator Affiliates
  • Sober Curator Contributor Application Form
  • Sober Curator Podcast Resources
  • Sober Date Ideas
  • Sober Entertainment
  • Sober Events Calendar 2026: Alcohol-Free Gatherings Near You
  • Sober Events Calendar Submission
  • Sober in Minnesota with @RecoveryGirlMN
  • Sober in NYC
  • Sober in Seattle
  • Sober is Dope!
  • Sober Life Rocks podcast
  • Sober Lifestyle
  • Sober Not Subtle
  • Sober Retreat Calendar Submission
  • Sober Retreats 2026: Top Recovery & Wellness Retreats Guide
  • Sober Spotlight
  • Sober Travel Guide | The Sober Curator
  • Sober Unbuzzed Feed
  • Sober Voices
  • Sobercast
  • Soberness podcast
  • SOBERSCRIBE AND WIN!
  • SoberStack | Members-Only Content | BACKSTAGE with The Sober Curator
  • Sobriety In the City
  • Speak Out Speak Loud
  • Spiritual Gangster
  • Spiritual Substance
  • Sports
  • Stephen Kimball
  • Stoicism
  • Tamar Routly (formerly Medford)
  • Teresa Bergen
  • Terms of Service
  • Test
  • Thank You
  • The BACKSTAGE Lounge | Members-Only Community
  • The Card Divo – Sober Tarot
  • The Middle of It
  • The Mindful Binge
  • The Sobees Scoring System
  • The Sober Cruise
  • The Sober Curator 2026 Readership Study
  • The Sober Curator Game Room
  • The Sober Curator Rolodex
  • The Sober Curator x Podcast Impact Studio Collab
  • The Sober Curator: Sober Culture, NA Drinks & Alcohol-Free Living
  • The Sober Sip Rewards Program
  • Thirsty for Wonder
  • Tony Harte
  • TSC 2025 Contributor Form
  • TSC Ultimate Sober Library Sweepstakes September 2024
  • Walk Your Talk
  • WE DO RECOVER
    • Alysse’s Sober Story
    • Amy’s Sober Story
    • Analisa’s Sober Story
    • Carolyn’s Sober Story
    • Carrie’s Sober Story
    • Daniel G Garza’s Sober Story
    • Jay’s Sober Story
    • Justin’s Sober Story
    • Lane’s Sober Story
    • Lisa’s Sober Story
    • Megan’s Sober Story
    • Megan’s Sober Story
    • Phillip Vitela’s Sober Story
    • Tamar’s Sober Story
  • Wellness as a Way of Life
  • What A Trip! Sober Travel
  • Yoga and Pilates
  • You’re Sober, Now What?
  • Your Go-To Guide for All Things Recovery & Sober Living
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
The Sober CuratorThe Sober Curator
Home - Elevate Your Recovery in the Himalayas: Everest Base Camp Trek | Nepal:  April 1 – 12, 2025
TRAVEL

Elevate Your Recovery in the Himalayas: Everest Base Camp Trek | Nepal:  April 1 – 12, 2025

Contributor to The Sober CuratorBy Contributor to The Sober CuratorSeptember 6, 20243 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email
Photo Courtesy of Mary Tilson

British Adventurer, Mountaineer, and Guide Oliver Browne and Recovery Coaches Mary Tilson and Carrie May are teaming up to host an awe-inspiring epic guided adventure to Everest Base Camp from April 1 – 12, 2025. Oliver, Mary, and Carrie are all in long-term recovery and share a passion for creating transformational off-grid experiences for others.

If ever there was to be a bucket list destination for the sober, adventurous spirit, Everest Base Camp would top the list. This expedition epitomizes the power of challenging oneself, resiliency, and stepping out of your comfort zone.

Designed for individuals in recovery, recovery allies, and anyone seeking personal growth, Everest Base Camp combines physical challenge and self-discovery with rich cultural experiences while trekking the world’s most iconic, breathtaking mountains.

Elevate Your Recovery in the Himalayas’ itinerary includes insightful workshops, dynamic self-inquiry practices, restorative yoga, meditation, and group discussions, making this trip as much of an inward journey as a physical adventure.

Photo Courtesy of Mary Tilson

The Everest Base Camp Trek has long been considered a right of passage for all seekers. It is an epic journey that is spiritual in nature, beautiful to behold, and historic in significance.

The trek to Everest Base Camp is an energy unlike anywhere else you might visit. It is an unbelievable immersion in nature and a chance to process, reflect, re-energize, and be inspired.

From our starting point in Lukla, the journey unfolds along the Dudh Koshi River, ascending through verdant forests and passing through picturesque Sherpa villages. Along the way, we explore local markets and the revered Tengboche Monastery.

As the trail continues the climb, the landscape transforms into a rugged, high-altitude desert. Trekkers traverse suspension bridges adorned with fluttering prayer flags, navigate the challenging terrain of the Khumbu Glacier, and marvel at the towering peaks of Ama Dablam, Lhotse, and Nuptse.

Arriving at Everest Base Camp, situated at 5,364 meters, brings a profound sense of accomplishment. Surrounded by the imposing presence of the world’s tallest peak, this extraordinary vantage point, bustling with expedition teams and colorful tents, encapsulates the spirit of human endurance and aspiration.

Cost: Single Occupancy: $5,995 / Shared Occupancy: $5,695

Reserve your spot – contact realboldbrave@gmail.com for more information.

Guide to frequently asked questions about Everest Base Camp – Oliver Browne, Founder & CEO True Summit Adventures


Sober Travel

WHAT A TRIP! We trip as often as possible because travel is our jam! Here, you’ll find insider information, sober travel tips, and honest reviews from a sober perspective. Did you have a life-changing, globe-trekking sober trip you would like to share? Please send us a postcard or write to us at thesobercurator@gmail.com


God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.

Shop our classic Sober Curator merch on SHOPTHESOBERCURATOR.COM for and explore our TSC Amazon Storefront featuring curated lists packed with gifts, books, and sober essentials.

🛍️ Submit a Product for Review NA beverages, sober-friendly tools, alcohol-free brands, and products built for the way our audience actually lives. Submit your product →

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on facebook

Follow The Sober Curator on Facebook

carrie may sober travel
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Contributor to The Sober Curator

Related Posts

Giesen 0% Brings Non-Alcoholic Wine to Pride House LA_West Hollywood for World Cup Kickoff Weekend

Giesen 0% Brings Non-Alcoholic Wine to Pride House LA/West Hollywood for World Cup Kickoff Weekend

June 10, 2026
Wellness Travel Golf in Thailand

Wellness Travel: Why a Golf Holiday in Thailand is the Perfect Reset

June 6, 2026
Sober in Pensacola

Sober in Pensacola: Beaches, Diving, Parks, and Alcohol-Free Travel on Florida’s Gulf Coast

June 2, 2026

Comments are closed.

The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.