BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy

You showed up for the conversation. You showed up for the creativity. Now we slow all the way down.

On May 6, BACKSTAGE welcomes Seattle-based Breathwork Facilitator Adriane Vy for a guided deep diaphragmatic breathwork session designed to help you leave feeling lighter, calmer, and more at ease.

This is not a lecture. This is not a workshop. You just need to show up, get comfortable, and breathe.

Adriane is a lifelong Seattle-area native whose work in public health education and community wellness led her to breathwork facilitation. She brings both knowledge and genuine warmth to every session, always prioritizing a safe and supportive space for everyone in the room.

This is one of those events that sounds simple and hits harder than you expect.

What to have ready:

• A comfortable place to lie down or sit
• A blanket if you run cold
• Headphones recommended for the best experience
• Water nearby

This event is exclusively for BACKSTAGE members. Not a member yet? Join BACKSTAGE here.